Ignite Your Balance

Ignite Your Balance Tools to find and support overall balance

We are making this the Summer of Happy!!The Mental Wellness Company is running an amazing 60-day Happy Juice Challenge t...
06/27/2023

We are making this the Summer of Happy!!

The Mental Wellness Company is running an amazing 60-day Happy Juice Challenge that starts July 1 which I am so excited about! So to ensure that everyone gets the most out of this amazing challenge, I am running a 90-day Happy Me program in my private VIP group. Join us in the Happy Me Crew.

I will be talking more about everything over the next week but wanted to ensure you guys had all the info so that you had time to grab your Happy Juice!

To get all the benefits of the program:

1. Commit to taking Happy Juice for the 90 days

2. Purchase your Happy Juice through me and unlock an exclusive bonus of personalized 1:1 sessions with me

New to Happy Juice and want more info - drop an "HJ" in the comments below

06/21/2023

WHAT DOES HAPPINESS MEAN TO YOU?

There are many forms of Trauma and our body doesn’t judge nor is it picky as to how it holds on to memories and experien...
03/18/2020

There are many forms of Trauma and our body doesn’t judge nor is it picky as to how it holds on to memories and experiences it did not like. Unresolved trauma can lead to dis-ease in the body. Understanding what and why can be difficult but tapping into your body and listening to it can be a valuable way to move forward.

This article highlights how trauma yesterday can affects our health today.

People who have experienced traumatic events are at higher risk for a number of chronic conditions, including heart disease. Risk is particularly high for those who experienced multiple adverse childhood events. Therapy can help people move past trau...

03/17/2020

Check out my time with Laura this morning talking about calming your emotions!

03/09/2020

doTERRA only ever ensures the best for us. Read this to learn more about how doTERRA is in-tune with the current health situation and our On Guard products.

ANNOUNCEMENT FROM DAVID STERLING

Dear dōTERRA Family,

Our top priority is always the health and safety of our entire community. The recent outbreak of COVID-19 has raised a variety of questions and concerns, and we want you to be assured that we are continually monitoring the situation to ensure we are making the best decisions and taking the right actions for you and the entire dōTERRA family.

Gratefully, we are uniquely situated with our Chief Medical Officer, Dr. Russell Osguthorpe, being an Infectious Diseases physician. His understanding and experience working in this field is invaluable for dōTERRA. Given the dynamic nature of the situation around the world, we advise you to adhere to the guidance offered by public health agencies in your region. This may include basic precautions or significant restrictions on travel or public gatherings.

To help manage any concerns and reduce transmission of respiratory viruses, including COVID-19, in your area, Dr. Osguthorpe recommends that everyone follow these evidence-based procedures.

- Wash your hands with soap and water for at least 20 seconds. If soap and water are not readily available, an alcohol-based hand sanitizer with at least 60% alcohol, including dōTERRA’s On Guard Sanitizing Mist—which contains 64% alcohol, can be used.
- Stay home when sick, except to get medical care.
- Cover your coughs and sneezes.
- Avoid touching your eyes, nose, and mouth.
- Clean frequently touched surfaces and objects often.
- Face masks are not recommended for people who are well. However, if you show symptoms of COVID-19 or another respiratory disease, then you should wear a mask.

What you should know about COVID-19
The virus is thought to spread mainly from person-to-person, between people who are in close contact with one another (within about 6 feet) and through respiratory droplets produced when an infected person coughs or sneezes. These droplets can land in the mouths or noses of people who are nearby, or possibly be inhaled into the lungs. It may be possible that a person can get COVID-19 by touching a surface or object that has the virus on it and then touching their own mouth, nose, or eyes. However, this is not thought to be the main way the virus spreads.
Most people who contract COVID-19 are thought to be mildly symptomatic or asymptomatic (showing no symptoms).

These include:
- Fever
- Cough
- Shortness of breath

dōTERRA Events
The situation with COVID-19 is evolving, and we are continually monitoring the outbreak and how it is impacting life in your communities. The dōTERRA executive team will make decisions concerning future events and meetings based on scientific information and recommendations provided by Dr. Osguthorpe and guidelines provided by the U.S. Centers for Disease Control and Prevention (CDC), the World Health Organization (WHO), and relevant agencies and organizations from countries around the world. Recommendations concerning dōTERRA events and meetings will be communicated with Wellness Advocates, customers, and employees at least one month prior to the scheduled start date whenever practicable.

Supply Chain
dōTERRA has an excellent operations team that has been careful about planning and forecasting supply chain challenges and product needs around the world. While we have seen a dramatic spike in sales of our On Guard family of products, we are working around the clock to stay in stock for all of these products. The demand for dōTERRA’s On Guard Sanitizing Mist has increased by over 400% in most markets in recent weeks and we are quadrupling our supplies of this product in the coming weeks. In the interim there may be some occasional short term stock outs of this and a few other high demand products. The good news is that due to our long-term strategic planning with our global network of growers we have stocked more than a year’s supply of most of our essential oils. Accordingly, we don’t expect any significant outages for the On Guard essential oil blend or other essential oils that are in unusually great demand during this time.

We also are working hard to ensure that our shipments reach you as fast as possible. Some delays to certain regions of the world may at times be inevitable and we thank you in advance for your patience if an order takes longer than you anticipated.

Health Claims
dōTERRA is restricted on the health claims that can be made about our products. We recognize essential oils have profound health and wellness benefits, but we do not claim that our products prevent, treat or cure illnesses or diseases, including COVID-19. We must continue to be vigilant in ensuring that we avoid all communications that claim otherwise.

While there seems like a lot to worry about, there are many reasons to be optimistic.

The COVID-19 virus is thought to be very similar to other respiratory viruses like influenza or RSV, and is mild in most people who get it.

Children seem particularly protected from severe COVID-19 disease.

There has been extraordinary cooperation in the global sharing of clinical data and research.

Be assured that your health and wellbeing is imperative to us and we will factor in all information to determine recommendations regarding future events and meetings.

Sincerely,

David Stirling
dōTERRA Founding Executive and CEO

I have replaced all the products in our home that once had fragrance with a natural or DIY one. You health is a good rea...
03/06/2020

I have replaced all the products in our home that once had fragrance with a natural or DIY one. You health is a good reason to consider doing the same.

Being clean and smelling great should never mean using manufactured, toxic substances that you will inhale and absorb. If you insist on wearing a scent...

Check out the latest episode of our doTERR Original show Behind the Bottle featuring Spearmint essential oil! ow.ly/6Bkn...
02/26/2020

Check out the latest episode of our doTERR Original show Behind the Bottle featuring Spearmint essential oil! ow.ly/6Bkn102aZsl

Have you ever wondered where your bottle of doTERRA essential oil comes from? Who it touches and impacts along the way? This is the story behind the story, t...

Who do you know that could use the reassuring properties of Peace or the renewing benefits of Forgive?Healthy can be sim...
02/21/2020

Who do you know that could use the reassuring properties of Peace or the renewing benefits of Forgive?

Healthy can be simple, one step at a time!

The sweet, rich, and spicy aroma of Ylang Ylang blends well with Bergamot, Geranium, Grapefruit, and Vetiver. (I suggest...
02/18/2020

The sweet, rich, and spicy aroma of Ylang Ylang blends well with Bergamot, Geranium, Grapefruit, and Vetiver. (I suggest adding a dab onto your wrists for a sweet, floral perfume!)

Healthy can be simple, one step at a time!

Looking for a healthier dip to bring to your next social gathering? Try this Cilantro Kale Pesto dipping sauce with esse...
02/15/2020

Looking for a healthier dip to bring to your next social gathering? Try this Cilantro Kale Pesto dipping sauce with essential oils! ow.ly/akJe1029XZ9

Try the addicting dipping sauce with pita, fries, and sweet potatoes.

Ever wonder what Peppermint Oil is used for? Here are a few ideas:- Use a drop of Peppermint with Lemon in water for a h...
02/15/2020

Ever wonder what Peppermint Oil is used for? Here are a few ideas:

- Use a drop of Peppermint with Lemon in water for a healthy, refreshing mouth rinse.

- Take one to two drops in a Veggie Capsule to alleviate occasional stomach upset.*

- Add a drop to your favorite smoothie recipe for a refreshing twist.

- Place one drop in the palm of your hand with one drop Wild Orange and one drop Frankincense and inhale for a mid-day pick-me-up.

Healthy can be simple, one step at a time!



*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

I’m often asked which oil should someone start with. The short answer is MANY. Each oil has completely different propert...
02/12/2020

I’m often asked which oil should someone start with. The short answer is MANY. Each oil has completely different properties than another and the likelihood that you’ll want an energizing boost only is unlikely… somedays you’ll want help relaxing, too! Ask me about our affordable kits!

Healthy can be simple, one step at a time!

As one of doTERRA's most popular products, doTERRA Lifelong Vitality Pack is full of essential nutrients, metabolism ben...
02/09/2020

As one of doTERRA's most popular products, doTERRA Lifelong Vitality Pack is full of essential nutrients, metabolism benefits, and powerful antioxidants designed to help promote energy, health, and lifelong vitality. (Ask me about our Vegan Lifelong Vitality Pack!)

Healthy can be simple, one step at a time!

“Herbaceous, green, leathery” are what comes to mind when I get a whiff of Melaleuca. What does it smell like to you and...
02/06/2020

“Herbaceous, green, leathery” are what comes to mind when I get a whiff of Melaleuca. What does it smell like to you and what is your favorite way to use it?

Healthy can be simple, one step at a time!

Are you the kind of person who is always prepared? You probably have make-up to touch up blemishes after a rough day, bu...
02/03/2020

Are you the kind of person who is always prepared? You probably have make-up to touch up blemishes after a rough day, but do you have essential oils that help you actually deal with that day?

You may have band-aids, but do you have Correct-X? You may have PMS meds, but do you have ClaryCalm? You may not be as prepared as you once thought!

Healthy can be simple, one step at a time!

An essential part of the emotional aromatherapy kit, the Cheer Uplifting Blend is also available on its own as a bottle ...
01/31/2020

An essential part of the emotional aromatherapy kit, the Cheer Uplifting Blend is also available on its own as a bottle or a Touch applicator. With a sunshiny, optimistic aroma, doTERRA Cheer can counteract negative emotions and provide a boost of happiness and positivity when you are feeling down.

Healthy can be simple, one step at a time!

CHEER | PEACE | MOTIVATE | PASSION | FORGIVE | CONSOLEOur Emotional Aromatherapy Kit is packed with six proprietary esse...
01/28/2020

CHEER | PEACE | MOTIVATE | PASSION | FORGIVE | CONSOLE

Our Emotional Aromatherapy Kit is packed with six proprietary essential oil blends representing common categories of emotional well-being. This kit makes emotional aromatherapy easy and accessible for anyone dealing with common negative emotions.

Healthy can be simple, one step at a time!

TriEase Softgels were developed to protect against seasonal and environmental elements and to promote a healthy respirat...
01/27/2020

TriEase Softgels were developed to protect against seasonal and environmental elements and to promote a healthy respiratory system when needed most.* Each softgel contains equal parts of Lemon, Lavender, and Peppermint essential oils, known for their ability to maintain clear breathing and a healthy immune response when combined together.*

Healthy can be simple, one step at a time!



*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Welcome to Ignite Your Balance

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This page is intended to educate, inspire and empower those wanting to take control of their health and wellness. My family and I have been using doTERRA essential oils and have seen great benefits from them. We are continuing to learn and integrate them into our everyday life and I would love to share my knowledge with you.

If you would like more information about essential oils and the benefits that can be had from them, I would be happy to help you out. If you have any questions, please do not hesitate to reach out. To book an Aroma Touch Massage click the Book Now button.

Check out my private Facebook group (https://www.facebook.com/groups/508839409300285/) for exclusive deals, tips and tricks. Follow me on Instagram (@IgniteYourBalance) for even more fun!