Pure Balance Yoga Bathurst

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Bathurst, NB
Pure Balance Yoga Bathurst

The First Official Yoga Center in the Bathurst Region. Offering Yoga Classes, Massage Therapy, Reiki

11/23/2025

❤️FUNDRAISER FOR BABY MORGANE❤️

Saturday December 6th 2025 at 11:30 am
One hour Sound Bath
Led by Viviane

In honor of Baby Morgane, granddaughter of one of our Pure Balance Yoga community members.

Little Morgane Lise Lagacé came into the world — a beautiful baby weighing 6 pounds 5 ounces and measuring 21 inches long. It was a long-awaited moment of happiness for her parents, Annie Paulin and Nicolas Lagacé, who were overjoyed to finally meet her.

Shortly after birth, everything seemed to be going well — But during the night of November 6th, Morgane’s condition became concerning. The medical team made the decision to transfer her to the IWK Health Centre in Halifax for specialized care.

Since then, Morgane has been fighting courageously.

On November 9th, after days filled with fear and uncertainty, her condition stabilized a little — allowing her mom to hold Morgane in her arms for the very first time since birth.

She was just diagnosed with Myocarditis. Her condition is somewhat stable but critical — she is receiving life-supporting care.

The donations will help ease the financial burden for the family, who must now stay in Halifax for an unknown period of time to be with their precious little girl. ❤️

Your donation will help cover travel expenses, meals, and lodging for this wonderful family and their loved ones.

Any remaining funds will be used for Morgane’s future medical follow-ups, and any surplus will be donated to the IWK Hospital.

*Spots for the soundbath are limited. Please sign up via mindbody app or by sending us a message. Please bring your cash donations with you the day of the event.

*If you are not able to attend the soundbath but wish to make a donation, please feel free to bring it by our studio front desk before classes. (Cash only please.)

Thank you, thank you, thank you, in advance- for coming together, to support Baby Morgane and her family. ❤️

11/21/2025

🔥HOT FLOW🔥
Wednesday at 7:30 pm
Begin November 26th
Led by Mélanie

This class is practiced in a room temperature of up to 40 degrees. This allows the body to warm up quickly, deepen the practice and to maximize the detoxifying, cleansing, nature of the postures. This class is not a set sequence: it embodies a diverse range of yoga styles, allowing freedom to play with alignment and movement, and provides a full workout for the entire body. Prepare to work on challenging postures with dynamic sequencing. (And please note that sequencing will offer progressions and variations to postures- so come play!) ☺️

Book on the mimdbody app or send us a message! 🙏🏻

11/20/2025

CENTRAL AXIS 💫
Workshop led by Osteopath, Julie Duguay

🗓 This Sunday, November 23 | 2–4 PM

Who’s joining us this week?

If you missed the first session on Breath, no worries — you’re warmly invited to the next workshop in the Embodied Anatomy series, focusing on the Central Axis.

This session will explore mobility and fluidity along the body’s central axis, from head to tail. Drawing from her training in Craniosacral Biodynamics, Julie will guide participants through floor work rooted in somatic movement principles.

Inspired by Bartenieff Fundamentals, the workshop includes guided explorations to deepen your connection to your core and enhance full-body coordination.

✨ Special focus: the psoas muscle and its relationship with the diaphragm, cultivating deeper awareness of breath, support, and alignment from within.

Using the floor as a somatic partner, you’ll be invited to explore fluidity, release, and inner connectivity in motion.

🎥 Watch a short video of Julie’s osteopathy-inspired movement approach:
👉 https://vimeo.com/1093090838

Send us a private message to register!

11/19/2025

✨POP UP CLASS WITH KATE✨

Personal trainer Kate is back to offer a community favorite, warm core training!

Monday November 24th, 6pm
45 minutes

Build true core strength with foundational strength and stability work to help you master the basics that matter most! Expect a low-impact but highly effective session that challenges you in all the right ways. With minimal equipment and smart progressions, you'll leave feeling stronger, more stable and ready to take on more- both in and out of the studio.

This offering is included in your membership (or by drop in). Sign up on the Mindbody app or send us a message! ☺️

*Please note that Hot Fusion is cancelled this day as Nat is away. ❤️

11/17/2025

50% OFF ALMOST EVERYTHING 🥳

We’re continuing our sale while quantities last!

Stop by 30 minutes before any class time to shop or stay tuned for more store hours to be announced soon. 💫

Sale includes everything in our storefront except yoga mats, yoga bolsters, local coffee & yoga memberships.

Support local 🎁

11/13/2025

50% OFF SALE 🤯
Our biggest sale ever!!

This Sunday, November 16th
11:00am - 2:00pm store hours with Amanda

Almost everything in our boutique will be 50% off!

We have clothing, jewelry, gemstones, yoga props, essential oils, and more. Lots of beautiful Christmas gifts, or gifts to treat yourself 😉

We’ve got some really amazing things planned for January & we need you to help us clear out our storefront 🥳

Please note: this sale does not include yoga memberships, yoga mats, bolsters or locally made coffee.

Support local & come say hi!

11/12/2025

Reminder of our cancellation policy, but make it ✨silly✨ 😜

-A gentle reminder to please cancel at least 2 hours ahead of time if you aren't able to make it to the class you registered for to allow anyone on the wait-list to get in with enough notice.

-Also, please note that if you cancel less than 2 hours before the class, a class credit will be removed from your account.

Thank you for your help and understanding!! ☺️🫶🏻

11/10/2025

November 11th, we soften and hold space for reflection. We pause to honour those who served, and to acknowledge the weight and significance of their sacrifice.

Our doors are closed as we honour Remembrance Day with intention.

11/09/2025

🎮 Choose your player… but plot twist: they’re all 40% off 😏

Pure Balance toques, sweaters, sweats, tanks & tees sure to level up your comfort game! Stop by before classes or send us a message to grab your favs! 🤩

11/08/2025

10 Classes for the Price of 8 🤩

✔️ $110 taxes in
✔️ Valid for 1 year after activation
✔️ Available on Mindbody or in person
✔️ Limit of one per person
✔️ Available until November 15th

See you on your mat! 🧘

11/04/2025

✨ Embodied Anatomy Workshops with Julie Duguay ✨

This Fall at Pure Balance Yoga, Bathurst

Join professional dancer and osteopath Julie Duguay for a transformative series of four unique movement workshops designed to restore mobility, enhance body awareness, and support injury prevention.

Whether you’re new to movement practices or an experienced mover, each session is adaptable to individual needs — no prior experience required.

“Discover how a deeper understanding of your body can transform the way you move and feel.”

⸻

🔹 Workshop Details

1. BREATH
🗓 Sunday, November 16 | 2–4 PM
Explore your skeletal system through bone-awakening and somatic practices inspired by Osteo Éveil® (Michèle Tarento). Learn to release tension and support fluid, natural movement.

2. CENTRAL AXIS
🗓 Sunday, November 23 | 2–4 PM
Focus on the psoas and diaphragm to restore balance around your craniosacral axis. Experience integration from your core to your extremities.

3. FLOW
🗓 Sunday, December 7 | 2–4 PM
Reorganize fascial patterns and release held tension to move with intention and ease. Cultivate effortless, supported movement.

4. SPACE
🗓 Sunday, December 14 | 2–4 PM
Drawing on Laban/Bartenieff Movement Analysis, this session explores spatial awareness and posture. Ground yourself and develop a responsive, embodied stance.

⸻

💸 Pricing

$50 – Single Workshop
$175 – Full 4-Workshop Series

Choose the sessions that resonate — or join all four for a full-body integration experience.

⸻

🧘‍♀️ About Julie Duguay

Julie is an osteopath, Biodynamic Craniosacral Therapist, and former contemporary dancer and choreographer with over 20 years of experience. Her integrative approach bridges science and art, drawing on somatic methodologies such as Laban/Bartenieff Movement Analysis, Body-Mind Centering®, and her deep background in performance and healing arts.

She holds a 4200-hour diploma in Osteopathy and a 700-hour certification in Craniosacral Therapy, helping others experience a deeper sense of embodied wellness.

📍 Location: Pure Balance Yoga, Bathurst
📩 To register or learn more:
purebalancebathurst@gmail.com
or message us on Facebook at Julie Duguay Ostéopathie

Address

339 St Patrick Street
Bathurst, NB
E2A1E2

Website

http://www.purebalanceyogabathurst.com/

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