Sunny Yoga

Sunny Yoga Sunny was first introduced to yoga in 2006 while training to be an officer. But soon it became a passion and she decided to make it a career.
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Certified Yoga Instructor with training in Restorative/Yin Yoga, Bhakti Yoga, Yoga for Cancer, Trauma/PTSD Yoga, Sound Baths, Chair Yoga, SUP Yoga, Essential Oils, Reiki Practitioner, Vibrational Sound Therapy! It was a great compliment to her rigorous physical routine; to relieve stress and muscle tension. In February 2016, her yoga journey brought her to Yandara Yoga Institute for her RYT 200 i

n Baja Mexico. It was a spiritual journey which opened her heart and her mind to all things yoga. Since that time she returned to Yandara for further training in Yin Yoga, Restorative Yoga, Advanced Asana, Reiki Practitioner and Bhakti Yoga. As well as having been trained in Yoga for Cancer and Trauma PTSD Yoga. She is also a trained in Vibrational Sound Healing Therapy. Sunny is a Wellness Advocate for DoTerra Essential Oils which she incorporates in a lot of her classes. She believes that life can be lived much more naturally with the help of these amazing therapeutic grade oils, yoga, and energy healing. Sunny offers private and group sessions for yoga, Sound Healing, Reiki, meditation, SUP Yoga and overall wellness. ๏ฟฝ
Sunny teaches yoga in various locations around Bathurst NB as well as teaching internationally. She hosts Retreats all around the province every summer.

Sheila and I hosted another Reiki Level 1 training this weekend.It was very special event as we were able to complete th...
05/30/2026

Sheila and I hosted another Reiki Level 1 training this weekend.
It was very special event as we were able to complete the attunement ceremony outside and barefoot!
Thanks to each of you who trusted us as your instructors and for bringing your lovely energy to the yurt this weekend.
We will be hosting again this fall. Let me know if you feel the calling.

Reiki Flow!

Have you been wanting to go on a yoga retreat with me?Now is your chance!Last minute cancelation for 2 spots for my Mt C...
05/29/2026

Have you been wanting to go on a yoga retreat with me?
Now is your chance!
Last minute cancelation for 2 spots for my Mt Carleton Retreat next weekend June 5-7.
This retreat includes everything... you and your friend will have your own private room in the Nictau cabins, delicious vegetatarian meals, guided hikes and kayak excursions, yoga, meditation, sound immersion, reiki and time at one of the most beautiful spots in the Maritimes.
Join us for an unforgettable weekend of healing and community.
Open to beginners.

05/29/2026
Just for today... I will not worryJust for today... I will not angerJust for today... I will give thanks for my blessing...
05/28/2026

Just for today... I will not worry
Just for today... I will not anger
Just for today... I will give thanks for my blessings
Just for today... I will do my work honestly
Just for today... I will be kind to all living beings including myself

๐Ÿ’š

All this cold/rain has certainly made my body stiff thankfully I get regular massages.Massage therapist are hard to come...
05/27/2026

All this cold/rain has certainly made my body stiff thankfully I get regular massages.

Massage therapist are hard to come by and being I personal know the many benefits to regular massage. It pushed me to completed my table Thai Massage course last spring.

If you would like to book a Thai Massage with me in the zen surroundings of the yurt, send me a DM.

Pictures are from my course last year of me practicing.

I figured we could all use a little pick me up and smile on this chilly rainy Monday ๐Ÿ˜˜
05/25/2026

I figured we could all use a little pick me up and smile on this chilly rainy Monday ๐Ÿ˜˜

I am sorryI love youPlease forgive me Thank you~ We often talk to ourselves in a very harsh judgmental way. Sometimes ou...
05/20/2026

I am sorry
I love you
Please forgive me
Thank you

~ We often talk to ourselves in a very harsh judgmental way. Sometimes our unspoken word is what is making us sick.
Be kind to yourself always ๐Ÿ’›

05/14/2026

Costa Rica April 2027 officially SOLD OUT ๐ŸŒฟโœจ

I am beyond grateful for the incredible response to this retreat. A waitlist is now open for anyone hoping a spot may become available.

Because so many people reached out disappointed they missed Costa Ricaโ€ฆ Iโ€™ve decided to return to Tuscany, Italy in October 2027 ๐Ÿ‡ฎ๐Ÿ‡น๐Ÿทโœจ

This will be my 5th year hosting retreats in Italy, and every single year it somehow becomes even more magical. Think rolling hills, amazing food, beautiful villas, connection, laughter, yoga, wine, and unforgettable memories.

If Italy has been on your vision boardโ€ฆ this is your sign to make it happen ๐Ÿ’ซ

Last weekend i had the joy of being a student the entire weekend at La Solitude.  My friend Debra Halley was hosting a l...
05/13/2026

Last weekend i had the joy of being a student the entire weekend at La Solitude. My friend Debra Halley was hosting a lovely retreat.
It filled my cup ๐Ÿฅฐ๐Ÿ˜

Address

Yurt
Bathurst, NB

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