Sunny Yoga

02/25/2026

Tomorrow at 930am!
Join me on your mats K-Fit Studio

Wednesday
930 Tone & Sculpt Yoga-lates w/ Sunny SKye
515 Low Impact Fitness w/ Janie
6pm Cardio Toning w/ Janie Robichaud
650 Pilates w/ Janie Robichaud

02/19/2026

Not a huge fan of winter but I do feel extremely blessed every time I get to witness the beauty of Mother nature right after a snow fall. And to be the first out on the snowshoe trail.

02/17/2026

I slowed down this past weekend and it felt great to actually pause for a few days.

02/14/2026

Sending tons of love and appreciation to all my clients.
You guys are the best 🩷❤️💜

02/13/2026

Maybe your trip down south got canceled… and now you’re craving something that actually fills your cup instead of just your suitcase. ☀️🌲
I have the perfect summer gift for you.
Mount Carleton Nature & Wellness Retreat is back with two summer dates:
✨ June 5–7
✨ August 14–16
This will be my 5th year hosting retreats in Mount Carleton Provincial Park — and while it’s one of the most logistically challenging to pull off, it remains one of my absolute favorites. We are so incredibly fortunate to have this breathtaking slice of Mother Nature just an hour away.
Your weekend experience includes:
• Optional guided hike up Mount Carleton (Friday morning magic)
• Kayak or SUP time on Nictau Lake (Friday & Saturday) rental kayaks available
• Guided hikes to Williams Falls and the Long Pond Trail
• 2 nourishing suppers + 2 beautiful brunches + snacks, tea, coffee
• Private cabin accommodations (each equipped with beds, screen porch, electricity, full kitchen & your own bathroom)
• Yoga, meditation, sound healing, Reiki & more
The June retreat has limited availability, so if this is calling to you… today is the day. Gift yourself the ultimate Valentine’s present — or surprise someone you love with an experience they’ll never forget.
You can even book a cabin just for you and your friends and make it your own private retreat within the retreat. 💛
Nature. Movement. Connection. Deep exhale.
Message me to reserve your spot.

02/09/2026

02/07/2026

My heart is so full after another beautiful Reiki Level 2 certification weekend in the yurt.
To each of you who chose to trust me with your Reiki journey—thank you. It is truly an honor to witness your growth, your openness, and the way you stepped into your power this weekend. The energy, the connection, the healing, the tears, the laughter… all of it was magic.
Completing Level 2 is a powerful milestone, and I am so proud of every one of you for answering the call to go deeper. Thank you for showing up so fully, for holding space for one another, and for allowing me to walk alongside you on this path.
This work never gets old for me. I am endlessly grateful for the community we continue to build and for the sacred moments we share together.
Congratulations, Reiki Level 2 practitioners ✨🤍
The journey continues.

Photo credit to KC for the sunshine halo pic she took on her way home after class

02/05/2026

I absolutely love teaching yoga… but what truly lights me up is guiding people into a deep connection with Reiki 💫
There’s something so powerful about watching someone awaken to their own energy, intuition, and innate ability to heal. This is exactly how I’ll be spending my Friday night and Saturday—and my heart is so full of gratitude.
If you’ve been feeling called to explore energy work, deepen your spiritual connection, or step into Reiki for the first time, my Reiki Level 1 course is the perfect place to begin.
I’d love to share this experience with you 🤍
Message me if youre interested.

02/03/2026

Now thats some good news!
Bring on the sun 🌄🌅

01/28/2026

🌿 Spring Wellness Retreat at Millstream Lodge 🌿
An Elevated Weekend of Rest, Renewal & Reconnection
By popular demand, I’m delighted to announce that I’ve secured two exclusive spring retreat weekends at the stunning Millstream Lodge—a serene and private setting designed for deep rest and restoration. Availability is extremely limited.
📅 April 17–19
📅 April 24–26
Which weekend will you choose to step away from the noise and immerse yourself in a carefully curated experience of relaxation and renewal?
This is far more than a yoga retreat. It is a thoughtfully designed weekend devoted to nourishing your nervous system, active your taste buds, replenishing your energy, and being held in a space of comfort and care. Every detail is intentional—inviting you to receive, soften, and reconnect on a physical, emotional, and energetic level.
If these dates do not align, or if you’re drawn to a more adventurous glaming-nature experience, Mt. Carleton Retreat dates will be announced shortly.
✨ Private message to reserve your place in one of these intimate and transformative retreats. Early booking is strongly recommended.

01/26/2026

So true! And sometimes I do forget or ask the class whats next 🤣