The Yoga Shack

The Yoga Shack The Yoga Shack is an off-grid studio located in Mobile offering private or group Sound Bath Meditations, Reiki Sessions as well as yoga classes!

Principle  #2 from Wayne Dyer's 10 Principles for success and inner peace"You can't give away what you don't have."If yo...
01/15/2025

Principle #2 from Wayne Dyer's 10 Principles for success and inner peace

"You can't give away what you don't have."

If you want to give someone a dozen oranges, you must first have the oranges to give.

Although this principle may seem obvious, most of us haven't thought about its deeper meaning.

This principle encourages us to reflect on what's inside. If I want to share love with others, I must first have love inside. If all I have inside is anger, fear, sadness, depression, or anxiety, that's all I'll be able to share with others.
A way to take inventory of what's inside you is to think about this analogy. Imagine an orange; what comes out when it's squeezed? Orange juice, of course. It doesn't matter when it's squeezed, who does the squeezing, or the circumstances around the squeezing; the only thing that will come out of that orange is orange juice, because that's what's inside.
So, what comes out when you're squeezed? When you are under pressure, someone says something you don't like, cuts you off in traffic, or you read a comment you don't agree with, what emotion is squeezed out of you?

"You get back what you put out to the universe."

If you're putting out messages like "I'm not worthy," "I can't do that," "things never work out for me," or " I want more, gimmie gimmie gimmie, the universe will respond with those exact messages.
The universe is a vibration or frequency. If you're vibrating on a low frequency or thinking low-vibration thoughts, that's the vibration you'll get back. Those are the types of people and circumstances you'll attract in your life.

Flip the script from "I want" to "how may I serve."

We come into this world with nothing, and we leave the same way. The only thing we can truly do with our lives is give them away.

We find our purpose in life when we take the focus away from ourselves and find a way to be of service to others. You may love to write, but your words inspire others; you may love to build, but that skill allows others to have a home; you may love to teach, and that passion allows others to learn.
When you have a mindset of "how may I serve," "how can I make a positive impact in someone else's life," "how can I make someone smile today" you begin to see that come back around, and suddenly the universe begins asking "how may I serve" to you. You begin to attract into your life those higher vibration energies and emotions.

This is a tough principle; I know that when I'm squeezed, love is not the dominant emotion that rises, and I'd say that's the case for most of us. So, do the work: figure out where those emotions are coming from, and seek help from a professional if need be to heal.
Wouldn't you rather do the work, raise your vibration, and not only feel love, but be able to give it, even when you're squeezed?

Stay tuned for principle #3 next week!

From my heart to yours, I send love 🫶

I would like to share one of the 10 principles for success and inner peace that Wayne Dyer wrote over 20 years ago, base...
01/06/2025

I would like to share one of the 10 principles for success and inner peace that Wayne Dyer wrote over 20 years ago, based on teachings he had studied in his lifetime. These principles have helped and continue to help me navigate this journey of life.

As always, take what resonates and leave the rest.
May some of his wisdom allow you to find a little more peace in your life. 🙏🏻

Principle #1:

"Have a mind that is open to everything and attached to nothing."

Wayne Dyer goes on to explain that having an open mind doesn't mean finding fault with what you have been taught by others, but opening yourself up to other possibilities. We have been conditioned by where we were born, the views of those who raised us, and societal norms based on where we live. We are only as open-minded as those whose opinions we value.

"No one knows enough to be a pessimist."

It took people having an open mind that wasn't closed off to possibilities to make progress. If you were to tell people 150 years ago of the technology we have today, they wouldn't believe you, unless they themselves were open-minded.

One of my favorite things he says during this principle is finding the ability to get rid of this common trait in today's society:

"Reasons to be offended."

There are no shortages. The way someone dresses, the way someone speaks, turn on the news, scroll through the comment section - someone's views or opinions are different than yours. There is no shortage of ways we can become offended in the run of a day, but he encourages us to stop looking. If someone shares a different belief or view than you, simply say, "I've never looked at it from that perspective," and move on with your day, or don't say anything and simply move on with your day.

Working on the non-attachment part can be difficult, but he would like us to remind ourselves and even challenge ourselves to have these mindsets.

"I am not really attached to you at all, I am deluding myself into the belief that without you I won't be happy."
Allow yourself to let go of the idea that without certain people or items in your life, you wouldn't be happy.

"I leave you free to be yourself."
This one is a reminder for relationships in our lives. We need to challenge ourselves to let those in our lives be who they are and not who we want them to be. If you make your happiness dependent on what others do and how they behave, you are setting yourself up for hurt.

Although this principle may seem simple in concept, it can challenge us to our core. I struggled with non-attachment just last week when I came across a truck in my budget on marketplace. I immediately began to think about having my independence back and all the errands I wanted to run when I got this truck, and eight hours later, once I actually spoke to the person who was selling it and found out more details, I was devastated, and it was my own fault. So, after I sulked over something I had built up and attached too in my head (how many are guilty of this?), I reminded myself of the quote that fits well with the theme of non-attachment: "Do not chase, do not grasp, do not interfere."

It's okay to have times where you fall back into old thought patterns; it's just about how long you stay there.

Stay tuned next week for Principle #2.

From my heart to yours, I send you love. 🫶


As 2024 comes to a close, I'd like to share this metaphor. I invite you to take the next day to reflect on this last yea...
12/30/2024

As 2024 comes to a close, I'd like to share this metaphor.

I invite you to take the next day to reflect on this last year and previous years, and determine whether you're allowing your wake to drive your boat.

Are you allowing your past and what happened to you, or what others said to you, to limit what you're capable of accomplishing in your life? Are you allowing someone else to steer your ship? Have you given up and are floating aimlessly in the ocean?

As the clock strikes midnight on New Year's Eve, allow yourself to leave what no longer serves you in 2024; leave the past where it belongs, in the wake. Look out over the horizon of possibilities; life is too short not to make the most of every moment.
Wake up and drive your boat 🙏🏻

From my heart to yours, I send you love 🫶

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