03/24/2026
Sometimes people struggle silently because they simply don’t know where to turn.
Whether it’s anxiety, depression, substance use, or concerns about gambling, help is available — and it can start with a single conversation.
ConnexOntario is a free, confidential service that helps people across Ontario find the right mental health and addiction supports in their community. Their trained navigators can listen, answer questions, and connect you with counselling, treatment programs, crisis support, and other services.
No referral is needed. You don’t even have to give your name.
If you or someone you care about could use support, this is a safe place to start.
📞 Call: 1-866-531-2600
💬 Text: CONNEX to 247247
💻 Learn more or chat online: https://connexontario.ca/
Sometimes the first step is simply knowing that help exists.
Bayfield Medical Clinic
ConnexOntario offers free, confidential information on health services for those facing issues with alcohol, drugs, mental illness, or gambling. Get help today.