Lakeshore Doula Services

Lakeshore Doula Services Serving the West Island of Montreal

04/28/2026

Have you eaten yet today?
It’s amazing how often the answer is no when I arrive.

My solution? Breakfast sandwiches. Easy to eat and perfect for those blurry eyed mornings.

Linked reel for my method.

Hey West Island parents - check this out!
04/28/2026

Hey West Island parents - check this out!

😴💜 Parents du West Island… besoin de sommeil ? On vous comprend.
Les réveils fréquents, les siestes imprévisibles, la fatigue qui s’accumule… ça peut devenir lourd à porter au quotidien 😮‍💨
👉 Et si vous aviez enfin des réponses concrètes, adaptées à VOTRE réalité ?
Nous vous invitons à un atelier sommeil avec Anne, pour mieux comprendre le sommeil de votre bébé et repartir avec des stratégies simples, réalistes et respectueuses 💛
💬 Parce que chaque bébé est différent… et chaque parent mérite du soutien.
📍 Pour les familles du West Island de Montréal
👶 Adapté aux parents de bébés et jeunes enfants
👉 Inscription fortement encouragée
🔗 Inscrivez-vous dès maintenant (via courriel à cbleau@pcpwi.ca)
✨ Faites le premier pas vers des nuits plus douces… pour vous et votre bébé

04/26/2026

✨ Baby Massage ✨

A calming, nurturing experience for you and your baby 🤍
Learn gentle massage techniques that help strengthen your bond, support digestion, and ease common discomforts like gas or colic. Connect with other parents through meaningful conversations and gain valuable support along the way.

No pressure—whether your baby is sleeping, fussy, or active, you can learn at your own pace in a flexible, welcoming environment.

https://app.amilia.com/store/en/west-island-womens-centre/shop/activities/6747771


✨ Massage pour bébés ✨

Un moment doux et apaisant pour vous et votre bébé 🤍
Apprenez des techniques de massage qui renforcent le lien, favorisent la digestion et aident à soulager des inconforts comme les gaz ou les coliques. Échangez avec d’autres parents et profitez d’un espace de soutien et de partage.

Sans pression — que votre bébé dorme, soit agité ou éveillé, vous pouvez apprendre à votre rythme dans un environnement flexible et bienveillant.

https://app.amilia.com/store/en/west-island-womens-centre/shop/activities/6747771

04/24/2026

Finding time to fuel your body can be hard. I mean, I can always eat, but fuel? That’s different.

New parents have the same problem. Some hard boiled eggs, homemade granola and soup can make all the difference.

04/10/2026

Zephyr is my dog. She follows me everywhere, so if I’m getting some work done in my office, you can be sure she’s there.

I’m there for your whole family-moms, dads, siblings and pets. 😍

04/01/2026

We’ve got some extra availability this Spring!
Take advantage of a reduction in our overnight rate for April and May.

03/20/2026

I’m so touched when clients take the time to leave a review.
Here are a couple of new ones

From EC
Cara was a life saver the first 6 weeks postpartum by helping us get a couple of nights of sleep (and sanity!) every week. We somehow never heard our newborn cry when she was with Cara, that’s how good she is. We tapped into her wealth of experience by asking all the newborn questions, and she gave us much needed tips on newborn care as well. She somehow also had time to do some light tasks while she was here too. A smooth first postpartum journey sounds impossible, but for us it came true thanks to Cara’s help!

From KK
As I’ve mentioned many times to Cara directly, she is an absolute godsend. Always on time (most of the time earlier than scheduled), very good at communicating. Very positive attitude at all hours which make a huge difference as a first time parent. Extremely helpful in all aspects (not only the traditional doula services, but also house work, providing guidance and comfort when needed, etc)

I could keep going but I think you get the point. I know Google will not allow me to post 10+ stars but wish I could. If possible, please do book Cara, for your own sake

From LG
Cara and Paige were so incredibly kind, helpful and supportive

02/27/2026

Just a doula trying to de-influence you! The last time all of our laundry was washed, folded and put away was 2014. I think.
And it lasted 1 day because we all wear clothes and was dishes and do all of the things.

I promise I won’t judge your home if you don’t judge mine!

02/25/2026

Sometimes you need a little help overnight with that bundle of joy.

We’ve got some availability coming up if you need support.
DM, or comment LEARN to book a free consult.

02/23/2026

Doulas strongly recommend bone broth postpartum!

Why?
It can replenish lots of the things your body uses up in pregnancy and breastfeeding.
Magnesium, potassium, zinc, protein, collagen....

Use it as a base for soups, on its own, add it into rice, oatmeal, stews, curries.....

01/01/2026

Choosing what works for your family is the real win - not just at the holidays. ❤️

Address

Beaconsfield, QC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15149720147

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