Dr. José Briones, Psychologist

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Beaconsfield, QC
Dr. José Briones, Psychologist

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. José Briones, Psychologist, Psychologist, 489 Boulevard, Beaconsfield, QC.

02/11/2026

Ready to move from overwhelm to clarity? 🌿

Anxiety doesn't have to define your life. Join Dr. José Briones, Psy.D., Psychologist, for a self-paced online workshop designed to help you understand your brain, identify unique triggers, and build a concrete toolkit for long-term balance.

By registering for the workshop, you will get:
✨ Practical & Self-Paced: Pre-recorded sessions (10–20 minutes) guided by Dr. Briones.
✨Science-Based: Learn how anxiety affects your brain and body.
✨ Actionable: Gain ACT-based strategies to start thriving, not just coping.

Start your journey toward a healthier, more balanced life right now: https://josebriones.ca/online-worshops

02/04/2026

Start 2026 with the tools you need to thrive. 🌿

This self-paced online workshop offers a deep dive into triggers, recurring patterns, and ACT-based strategies for long-term emotional regulation.

Led by Dr. José Briones, Psy.D., Psychologist, this is a space for those ready to take a meaningful step toward mental well-being and balance. 🧠

By registering to the workshop, you will get:
✨ Expert Guidance: Each session consists of a pre-recorded video guided personally by Dr. Briones
✨ Focused Learning: Sessions are approximately 10–20 minutes long, making it easy to integrate into your daily routine.
✨ Proven Strategies: Learn ACT-based techniques and emotional-regulation tools to manage anxiety with confidence

Get started today: Your first session is free when you subscribe to the newsletter. Register here to begin your journey toward a healthier, more balanced life: https://josebriones.ca/online-worshops

01/28/2026

Ready to move from overwhelm to clarity? 🌿

Anxiety doesn't have to define your life. Join Dr. José Briones, Psy.D., Psychologist, for a self-paced online workshop designed to help you understand your brain, identify unique triggers, and build a concrete toolkit for long-term balance.

By registering for the workshop, you will get:
✨ Practical & Self-Paced: Pre-recorded sessions (10–20 minutes) guided by Dr. Briones.
✨Science-Based: Learn how anxiety affects your brain and body.
✨ Actionable: Gain ACT-based strategies to start thriving, not just coping.
Get started today: Your first session is free when you subscribe to the newsletter.
Register here to begin your journey toward a healthier, more balanced life: https://josebriones.ca/online-worshops

01/19/2026

Do you feel like you're constantly managing anxious thoughts instead of living your life? 🧠 Understanding how anxiety affects your brain and body is the first step toward reclaiming balance.

By registering for the workshop, you will get:
✨ Expert Guidance: Each session consists of a pre-recorded video guided personally by Dr. Briones
✨ Focused Learning: Sessions are approximately 10–20 minutes long, depending on the session, making it easy to integrate into your daily routine.
✨ Proven Strategies: Learn ACT-based techniques and emotional-regulation tools to manage anxiety with confidence

Get started today: Your first session is free when you subscribe to the newsletter. Register here to begin your journey toward a healthier, more balanced life: https://josebriones.ca/online-worshops

12/22/2025

Do the Holidays make you anxious? Check this out...

12/01/2025

Your brain and heart are talking to each other all the time... see below...

11/25/2025

When you sleep, you are cleaning your brain...

11/11/2025

Did you know lack of sleep may worsen your anxiety? Do you know what?

11/08/2025

This guys knew…😉
Advice from the Beatles…

11/04/2025

Do you know the difference between feeling stress and anxiety? Take a look! 👇👇👇

Address

489 Boulevard
Beaconsfield, QC
H9W4C3

Website

http://www.josebriones.ca/

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