East West Integrative Health + Wellness

East West Integrative Health + Wellness Approaching Health through many different lenses by taking time to look at symptoms of the body!

If pain is louder in January, there’s a reason.Cold weather slows circulation.
Stress settles into the body.
And everyth...
01/09/2026

If pain is louder in January, there’s a reason.

Cold weather slows circulation.
Stress settles into the body.

And everything you powered through in December finally speaks up.

This is one of my busiest months for:
• neck + shoulder pain
• jaw tension
• low back stiffness
• headaches

Pain relief acupuncture helps warm, circulate, and release what’s been stuck.

You don’t need to push through this season.
January sessions are open.

 
 
 


Your body whispers — long before it ever shouts.
These are the early signs your hormones may be asking for extra support...
12/04/2025

Your body whispers — long before it ever shouts.

These are the early signs your hormones may be asking for extra support:

1️⃣ Fatigue that hits differently
Not “just tired.” A deeper kind of depletion.

2️⃣ Cycles or PMS that suddenly shift
Your hormones speak through rhythm — changes matter.

3️⃣ Mood swings or feeling “unlike yourself”
When stress + reproductive hormones tangle, emotions follow.

4️⃣ Sleep that feels broken or unrefreshing
Cortisol and melatonin out of sync = internal chaos.

The good news:
Acupuncture helps regulate your cycle, calm your nervous system, support hormone balance, and bring your body back into harmony.

If this feels familiar, you’re not alone — and support is available.

My schedule is open this month if you’re ready for support.

Address

4993 King Street
Beamsville, ON
L0R1B0

Opening Hours

Monday 9am - 7pm
Wednesday 9am - 7pm
Thursday 2pm - 6pm
Friday 9am - 2pm

Telephone

+12895668499

Alerts

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