The Pilates Experience & Physiotherapy Studio

The Pilates Experience & Physiotherapy Studio At The Pilates Experience in Beamsville you will learn traditional, modern & contemporary exercises based on today’s latest science & research.

🇨🇦 Registered Physiotherapy & Physio Inspired Pilates Reformer Group Classes - Strengthen what is weak & Stretch what is tight.

❤️FUN-FIT-FABULOUS❤️

The best feeling is realizing a month ago your body couldn’t do what it just did! 🇨🇦 We use Reformer, Barre & Mat sequences to give a well rounded workout. Registered Physiotherapy Services In The Pilates Studio:
I have partnered with a Registered Physiotherapist who will do an Initial Assessment then create an active based Physiotherapy exercise program that will be carried out privately on the Pilates Reformer. After the initial assessment you will receive a one-on-one custom exercise plan to help improve mobility.

09/21/2025

🇨🇦 1st Day Of Fall Celebration! For New Clients Only Flash 2 Day Sale September 22-24, 2025. The Pilates Experience is located in downtown Beamsville. Pilates is not a fad or the latest obsession, it’s so much more than that. I have seen Pilates change the lives of so many people including myself, whether they’re feeling tight or achy, sometimes weak, or sometimes they have chronic pain and injuries. It doesn’t matter the reason, what matters is that Pilates works to strengthen, stretch and rehabilitate so you can get back to full function. There is no pill, powder or shake to substitute what a workout on the Reformer can do.

Receive 4 Pilates Group Classes to be used within 40 days for $120.00 ends September 24, 2025.

Come Join Our Pack!

Email to receive link to order: thepilatesexperience@icloud.com.





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04/27/2025

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02/21/2025

🇨🇦 In my Physiotherapy Program we see this almost weekly in women who are 45+, there is a solution. Listen to these recommendations, there’s no need to suffer.


🇨🇦 holidays for remainder of 2025.
02/20/2025

🇨🇦 holidays for remainder of 2025.

Not a good weekend for travel.
02/14/2025

Not a good weekend for travel.

Is nothing safe anymore?  Now Apple Watch lawsuit for containing extremely high levels of PFAS (forever chemicals), and ...
01/23/2025

Is nothing safe anymore? Now Apple Watch lawsuit for containing extremely high levels of PFAS (forever chemicals), and they knew about it.

01/17/2025

🇨🇦 Flash 2 Day Sale! New Client Sale ends January 19, 2025.

The Best Feeling Is Realizing That A Month Ago Your Body Couldn’t Do What It Just Did!

01/14/2025

🇨🇦 Ontario St. Construction update. Currently they are past the Alyssa/John St. Intersection (Tim Hortons) making their way to the Ontario St. & Serena St. Intersection, likely in the next week. If coming to the Studio from the QEW exit, go up Ontario to the Tim Hortons, turn right and then left at the Stop Sign onto Serena. If coming from Smithville come down Thirty Rd., turn right on Greenlane onto Ontario. If coming from Grimsby on Regional Rd. 81 turn left on Mountain Rd. or Lincoln, right onto Greenlane to Ontario St. Drive Safe.

Address

1-5014 Serena Drive
Beamsville, ON
L3J0T2

Opening Hours

Monday 9am - 7pm
Tuesday 4pm - 7pm
Wednesday 4pm - 7pm
Thursday 4pm - 7pm
Friday 9am - 11am
Saturday 9am - 1pm

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THE PILATES EXPERIENCE Grimsby, Ont.

“It’s All About The Experience!” The Pilates Experience in Grimsby you will learn traditional, modern & contemporary exercises based on today’s latest science & research. We use Reformer exercises as well as Mat sequences to give a well rounded workout.