The Pilates Experience & Rehabilitation Studio

The Pilates Experience & Rehabilitation Studio 🇨🇦 Registered Physiotherapy & Chiropractic Services. Fitness Pilates. We use Reformer, Barre & Mat sequences to give a well rounded workout.

Be Fit-over-60!
❤️FUN-FIT-FABULOUS❤️

The best feeling is realizing a month ago your body couldn’t do what it just did! 🇨🇦 At The Pilates Experience in Beamsville you will learn traditional, modern & contemporary exercises based on today’s latest science & research. Registered Physiotherapy & Chiropractic Services In The Pilates Studio:
I have partnered with a Registered Physiotherapist & Chiropra

ctor who will do an Initial Assessment then create an active based Physiotherapy exercise program that will be carried out on the Pilates Reformer. After the initial assessment you will receive a custom exercise plan to help improve mobility.

04/30/2026

🇨🇦 Have you ever thought about trying Reformer Pilates? Here’s your chance with The New Client Introductory Promo, you will receive three weeks of unlimited classes for $49.99 and there are only four spots available so it’s on a 1st come 1st serve basis.

Send an email to ThePilatesExperience@icloud.com to receive your link to purchase your class pack. Don’t Miss Out!

*NOTE: if you have any physical limitations or concerns about being able to do the class, contact me to discuss.

04/27/2026

🇨🇦 Seated and supine box core work. YIKES! Some ideas on how you can support small businesses in your community. Thank you for your ongoing support.

04/24/2026

🇨🇦 Check this out.

04/22/2026

🇨🇦 Wood Chopper exercise covers it all. It strengthens the entire core especially obliques, improves rotational power, and enhances stability in the shoulders, back, and legs. It boosts functional fitness for daily activities.

04/20/2026

🇨🇦 Possibility of Positivity. Stop taking in the negativity.

04/17/2026

🇨🇦

04/13/2026

🇨🇦 The Pilates Experience is located in Downtown Beamsville.

The Rehabilitation & Injury Recovery Program is open to new clients. Along with Registered Physiotherapy services Chiropractic services are available. It’s the best of both worlds! You will have the option of using 2 types of your insurance benefits to cover your exercise sessions. So if you use up your Physio benefits you can roll over to your Chiropractic. This will help you get more out of your benefit package and exercise sessions. Pilates is not a fad or the latest obsession, it’s so much more than that. I have seen Pilates change the lives of so many people including myself, whether they’re feeling tight or achy, sometimes weak, or sometimes they have chronic pain and injuries. It doesn’t matter the reason, what matters is that Pilates works to strengthen, stretch and rehabilitate so you can get back to full function. There is no pill, powder or shake to substitute what a workout on the Reformer can do.

Come Join Our Pack!

For information on how to get started with the program send an email to:

thepilatesexperience@iCloud.com


04/11/2026

🇨🇦 Weekend mode is on!

04/09/2026

🇨🇦 A little something that you can share with your friends and family, and you will get the benefit as well. I appreciate your ongoing support. 15% for them and 15% for you, ends May 1st.

04/07/2026

🇨🇦 IYKYK

Address

1-5014 Serena Drive
Beamsville, ON
L3J0T2

Opening Hours

Monday 9am - 7pm
Tuesday 4pm - 7pm
Wednesday 4pm - 7pm
Thursday 4pm - 7pm
Friday 9am - 11am
Saturday 9am - 1pm

Website

Alerts

Be the first to know and let us send you an email when The Pilates Experience & Rehabilitation Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Pilates Experience & Rehabilitation Studio:

Shortcuts

Share