Bear River Wellness Ways Mental Health Resource Centre

Bear River Wellness Ways Mental Health Resource Centre A very small peer support group providing safe and confidential mental health resources

06/02/2021

Gotta learn how to set boundaries!

05/20/2021

In partnership with more than 1,300 international brands, nonprofits, cultural leaders and government agencies, WRAP is proud to be a partner in the first-ever Mental Health Action Day on Thursday, May 20th when we will encourage and empower people to take the next step for . Help us in the effort to shift from awareness to action on mental health!

04/28/2021

For World Schizophrenia & Psychosis Awareness Day, BC Schizophrenia Society is inviting you to “Schizophrenia Revealed: The Untold Stories of Schizophrenia.” Schizophrenia. It’s a complex mental illness that is still shrouded in mystery. It is what people worry about and think about when they ...

04/28/2021

Give your kids the confidence and resilient mindset to accomplish anything.

04/26/2021

Speaker Series Mark Henick Thursday, May 6 7:30 p.m. - 8:30 p.m. FREE WEBINAR – MUST PRE-REGISTER – CAPACITY OF 500

04/19/2021

The Mental Health and Addictions program at IWK Health invites you to join us for our international youth mental health and wellness session on Tue, May 11 from 7:45 to 8:45 p.m. ADT.

As part of the 1st International Choice & Partnership Approach conference, we are organizing this FREE EVENT for all youth, parents, teachers, community members, and health professionals.

04/17/2021

Saturday is cleaning day for many. I don’t like cleaning day-to-day. I do have regular hypomanic cleaning bursts - I can clean my 2,000 sq. ft home in 3 hours flat, including laundry. But when I’m depressed zero, zip, zilch, nada. Yet, a clean home can lift spirits - I know it, so I try, but it’s still hard. I do what I can and that’s good enough for me. I try my best and my best is good enough. Here’s a couple of tips if you need some that might be helpful.

my book: https://amzn.to/305RntG

04/16/2021

A province-wide moment of silence will be observed at 3 p.m. on April 18 to honour and remember the lives lost during the April tragedy.

A confidential, toll-free line is now open to help anyone in need of emotional support as a result of the tragedy that began in Portapique, Nova Scotia.

People can call for free, professional counselling support and/or a referral to resources in their community by dialing 1-866-885-6540. It is available 24 hours a day, seven days a week.

04/13/2021

Think about these today, tomorrow, etc. It’s a whole lot better than ruminating on the same old same old.

my book: https://amzn.to/305RntG

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Bear River, NS

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