Quantum Roots

08/27/2024

I am so excited to share that SoundCraft is back!

Last September I leaned into being of healing presence in a new way and oh boy did it stretch me in all the ways. I had only known my capacity of sharing my heart and gifts in a 1:1 format, and this invitation challenged many layers of an identity that I thought I had to keep. I made a choice to leap into what the universe was placing along my path and to say I'm grateful that I did would be an understatement!

There is so much magic available to us in the collective power of healing in community, and to be part of this collaboration is such an honour. Healing gets to be simpler than it used to be, and now more than ever I believe sound and healing frequencies are the future of medicine!

This experience is quantum, it is atomic, it is transformative. And it is felt, because it is YOU, letting go of what you're not, returning to your heart and your true self, feeling fully alive once again! A beautiful reflection of what this creation is allowing me to do right alongside you.

Come join my friend, clinical hypnotherapist and owner of LifeCraft, Greg German and I in the tranquil "living space" at Holistic Fertility Group, located in St. Albert on Tuesday, September 3, 7-9pm!

If you can't make it, we will be hosting this experience monthly. Stay tuned for future dates!

Head on over to the link in my bio for more info and to register your spot!

04/01/2024

The forest feels like home.

When life feels confusing, or overwhelming, it's where I naturally gravitate to. The woods. The smells, the textures, the shadows, the light, the stillness. It drives me inward.

I think I spent most of my childhood literally in a tree. Climbing them, hugging them. Connecting in ways that I don't know if I could have consciously explained it then. Bridging worlds. Rooted and connected. Why would I ever think that I need anything different now?

I told Makena today that I heard that the heart of a tree was at the base right before the trunk enters the forest floor.

I asked if she could connect to it like I could. And if she could hear what it had to say.

She said it was still sleeping. And that it was a girl tree. That its name was B. That she could feel its heart.

She then proceeded to walk through the woods tapping each tree with her stick, yelling "wake up trees, it's SPRInnnngggg time" all the way back to the car.

I love her. I love trees. My son's pretty cool too, but I think she's always been here to gently remind me of who and what I really am. And I'm grateful for it.
🌲✨

02/29/2024

My gifts are in my hands.

I feel beyond the physical. I think I always have, but I only woke up to this and leaned into it the last 5 or so years, as I began to trust and know this part of me.

I'm not blind, but I close my eyes to see.

I often tell my clients that my left and right sides of my brain are working together, because they are. There's the logic AND intuition. The studied knowledge AND the deep knowing. I'm all of it.

And the more and more I lean into and embrace all of these parts of me, every client session gets to be become this creative and unique tailored healing experience, where we both get to witness, feel and remember the magic that was just laying hidden and dormant under the layers of pain and hurt.✨

09/14/2023

*Announcement*

The SoundCraft Experience is sold out for this upcoming Friday evening. However, due to the high interest, we are excitedly adding another evening to the series this upcoming Saturday, September 16 from 7-10pm!

Held in a charming yurt nestled in the tranquility of nature, the SoundCraft Experience brings your whole body and being back to its most natural state of calm through the synergy of sound vibration and quantum healing frequencies. It is a truly a transformational healing experience like no other!

If you missed out on registration or it's your first time hearing about it and you'd love to learn more, click on the link in my bio or direct message me for more info!

We'd love to have you join us!

09/10/2023

This upcoming Friday evening, I will be co-facilitating a soul-soothing experience with my friend Greg German, founder of LifeCraft Therapy.

This experience was created from a nudge from the universe to bring into union our healing presence to guide you back to complete mind, body and soul harmony and balance.

Held in a charming yurt nestled in the tranquility of nature, the SoundCraft Experience brings your whole body and being back to its most natural state of calm through the synergy of sound vibration and healing frequencies.

No prior understanding of the emotions that are holding you back or the pain you carry is necessary! Intention and surrender are all that’s required.

Click on the link in my bio to join us or direct message me for more information! We would love to have you there!

*precise location and further details will be sent to registrants prior to the day.

07/28/2023

E-motion is energy in motion. It is designed to flow and move through our bodies, naturally and organically witnessed and experienced through our open hearts.

Through conditioning and programming, we begin to learn to become afraid of particular emotions. We learn to not feel safe in the presence of rage, anger, sadness, grief, frustration, guilt, loss etc. That these feelings are “bad”. And when we don’t feel safe, we begin to separate, dissociate, and leave our bodies. And this point of disconnection becomes a way of life.

All of us have, in varying ways, been living life disconnected from our selves, our bodies and our hearts.

To truly heal, to come back to order, we are being called back to these moments in time, when we originally entered a field of seperation from our inherent nature.

Our bodies are grieving our spirit, our vitality, our life force energy that organically flows through our being. Our souls are grieving our bodies as a beautiful vessel to express itself through and share its magic with the world. Our mind is overwhelmed with outdated programming, over-calculating, over-analyzing, over-processing, that of which is actually designed to be simply transmuted, translated and processed through our hearts.

It often takes a leap in a new direction, away from what ‘was’ to find our aligned path, to transition and move with greater ease through life’s challenges, and life altering experiences.

As painful as your experience may be, as you are in the thick of it, remember that this is a call into a transformational experience, to remember your power and come home to yourself.

07/18/2023

Wild Roses Reflections 2023✨

07/06/2023

It's why I do what I do.

It's why just managing and chasing symptoms with modalities and synthetic drugs and sitting at the hand of egoic projections of many people claiming to be "experts" never felt right to me.

It's why I knew I had to look deeper. Another way forward.

It's why I have been remembering and integrating new paradigms and ways of treating the body and you as a whole HUMAN.

Coping, chasing and spinning in circles will never really lead us anywhere.

Chronic pain, repeated patterns and cycles, anxiety, a perpetually overwhelmed nervous system, just means there is something you're not seeing yet. Something unwitnessed.

Perhaps we've collectively just been looking at it all through an outdated prescription.

There's something beneath the surface we just couldn't see.

It's why I go to the root. Perhaps it's time to upgrade the lenses and see it all for what it really is.

07/05/2023

Stop trying to figure it all out. Stop trying to fit into societal molds that you've never fit into. Stop fighting who you are.

You have always BEEN, you see?

You have always been who you are. What we are to focus on, for at least a little while, is releasing who we are NOT.

It is the trying to fit into molds and boxes and duplicating what already exists on the outside, rather from our innate creative wisdom, that limits our potential and cripples our life force energy. It’s why we feel stuck. In a rut. In a loop.

It is the containment of our souls and the spirit of humanity that restricts us from connecting with ease to the nuances and vibrations of our heart.

It is the deeply threaded trauma and core wounding of humanity as a whole that is having us really deeply look at our state of evolution and re-connect back with ourselves, our minds and our bodies. It is here where all the answers lie.

Deep within your being is an intelligence system. A whole library of universal wisdom, woven within the tapestries of our DNA, accessed through our bodies and hearts, with this innate ability to feel. To feely fu***ng feel.

And it’s when we finally surrender to the purity of our hearts, to the rawness of all human emotion, that it all gets to become clearer and simpler.

This chaos we endure. It was never meant to have a grip over you. Our focus just shifted away from what really matters and why we are actually here.

To remember and bear witness to the power of our hearts. The power of unconditional love. And when we do. Everything changes.

07/05/2023

This path towards self love is where this all began. Ignoring chronic pain, not taking responsibility for my path forward, not choosing more for myself. Wanting to be saved and rescued.... until one day something shifted. I believed there had to be another way. That feeling 'like this' couldn't possibly be the life I was here to live.

I remember wondering if all the love I poured out to others, I started to give even a fraction of it back to myself. How would I feel?

I first thought it was about pedicures and getting my hair done, hiking mountains and eating nourishing foods. And perhaps that was the start. A way of shifting my frequency just enough to connect to something bigger than me, and become still enough to finally listen.

As you redefine Self. When you begin to turn your gaze within. Love becomes much more than just words or an act of service. It lies much much deeper than that.

Everything I felt deprived of, void of, absent of externally, I now know is within me. And it's within you too.

05/31/2023

Finding my way back to myself, feels really gentle. Perhaps I finally understood what surrender actually means? Or maybe I just stopped trying to figure it all out.

It feels serene, delicate, and calm.

It's subtle, like a slow stream of water.

And it holds this sense of safety that I have never received from anything or anyone outside of me before. It's real, and pure. And it's not going anywhere. This is huge for me.

It so warm. Like when I close my eyes and face the sun. My husband calls it my “sun smile”.

It's motherly, nourishing, and moves like waves throughout my whole being. Like a dance.

This true sense of ‘beingness’.

Peace that I don’t feel I’ve accessed in a really really long time. This peaceful presence.

I just keep going back to this memory of playing in the forest behind my house as a kid, making soup out of mud and the leaves. Climbing trees. That was the last time I remember.

I promise I won't ever forget again.
Xx

04/14/2023