Want to be good on your bikini next summer?Bikini body š built on winter season āļø. Would you be ready to learning more about how to get started on your bikini fitness journey? DM me ā Readyā and letās connect. #filipinafit #filipinocommunity #strongmom #fitmom #busymom #filipinamom #nevergiveup #reels #fbreels #filipinamomcommunity
I donāt have secret or hack to get fit and strong. I get to master the basics fundamentals. What it looks like: Learning the basic fundamentals of discipline , nutrition and training. Simple as thatā¦. If you master these 3 basic principles you will be successful in achieving your fitness goal. If you are serious about achieving your fitness goal, DM me āREADYāand I will send you the info. #filipinafit #filipinocommunity #fitmom #filipinamom #strongmom
#allsoulsday
#Remembering
#halloween
Remember pushing through challenges builds resilience and confidence. Itās about showing up everyday, putting in the work, and trusting that each effort is taking you closer to your goals.
#filipinafit
#filipinocommunity
#strongmom
#fitmom
#strongmom
#over40mom
#ļ¬tness
#consistency
ššš Through this 30-day challenge, Iāve learned that consistency truly is the key to transformation. It wasnāt about being perfect, but about showing up for myself everyday even when it felt tough. Iāve discovered how powerful it is to commit to healthier habits, and those small changes add up over time.The benefits are undeniable, Iāve strengthened not only my body but mostly mentally. The journey isnāt over-itās the beginning of stronger and ageless versions of me.With my 49th birthday just around the corner. Iām celebrating this progress, grateful for the growth and committed to healthier and stronger me. If youāve been feeling overwhelmed, stuck, I get it - Iām a mom too. But itās possible. Send me a DM āstuckā and letās get started on the path to transformation. #49thbirthday #filipinafit #fitmom #filipinocommunity #busymom #filipina #buildmuscle #fatloss #FitnessJourney
ššš Through this 30-day challenge, Iāve learned that consistency truly is the key to transformation. It wasnāt about being perfect, but about showing up for myself everyday even when it felt tough. Iāve discovered how powerful it is to commit to healthier habits, and those small changes add up over time.The benefits are undeniable, Iāve strengthened not only my body but mostly mentally. The journey isnāt over-itās the beginning of stronger and ageless versions of me.With my 49th birthday just around the corner. Iām celebrating this progress, grateful for the growth and committed to healthier and stronger me. If youāve been feeling overwhelmed, stuck, I get it - Iām a mom too. But itās possible. Send me a DM āstuckā and letās get started on the path to transformation. #49thbirthday #filipinafit #fitmom #filipinocommunity #busymom #filipina #buildmuscle #fatloss #FitnessJourney
Happy Canada Day!
Spread love, kindness, respect to make Canada a better place to live.
#canadaday
#love
#respect
#kindness
#betterplace
#live
Grateful that I able to experience this!
#grateful
#blessed
#family
#ļ¬tness
#strongmom
Amazing showā¦
#supportlocal
#ļ¬tness
#fitmoms
#strongmom
#buildmuscle
Be the moment this is happening!
#stampede
#rodeo
#familytime
#funday
#ļ¬tness