Element Yoga

09/12/2025

Path through Grief with Yoga
🗓 Saturday, October 26 | 12:00–4:00 PM
💵 $80 (early bird until Oct 1st) 
📍 Element Yoga

Grief and loss are experiences we all carry, yet rarely talk about. This 4-hour workshop offers a safe and supportive space to understand how grief lives in the body—and gentle practices to help you move through it.

What you’ll explore:
✨ Breathwork to calm and ground
✨ Gentle yoga sequences for release + balance
✨ Mindset tools + guided reflection
✨ Optional group sharing and connection
✨ Integration practices to take home

This is not about “fixing” grief—it’s about learning how to move with it, one breath and one step at a time.

➡️ Reserve your spot: elementyogabeaumont.com/events
Limited space available.

08/22/2025

We are super excited to add the BAHA Icebreaker tournament to one of the many local organizations that we have donated to this year!

08/13/2025

This isn’t just about stretching—it’s about making space. 

Each class is small and intentionally intimate, giving you the chance to move in a way that feels good, and to connect with others who are walking a similar path. Think of it as your weekly check-in—part yoga, part support circle, part reset button.

We’ll focus on breathwork and aligned movement to ease pregnancy discomforts. You’ll leave each class feeling more grounded, more connected, and a little more like yourself. 

Connection and community tend to grow in here—don’t be surprised if it carries on long after the series ends.

This is a 6 week pre-registered workshop. Saturdays 9:00am to 10:00am September 13th - October 18th.

Investment of $165.00
No yoga experience is required.
Maximum 10 students

Space is limited so book your spot here! 

https://www.wellnessliving.com/rs/catalog-view.html?k_business=534264&id_sale=3&k_id=835602

07/02/2025

Strong & Calm is a 4-week pre-registered series designed specifically for teens aged 13–18.
This is more than just movement—it's about giving young people a toolkit for strength, breath, and emotional resilience they can carry into their daily lives.

Each week, students will:
• Build physical strength and mobility through accessible yoga sequences
• Develop powerful breathing practices to calm the mind and reset the nervous system
• Learn how to be in their bodies without judgment
• Explore simple techniques for managing emotions and stress

This series is ideal for teens who want to feel stronger, steadier, and more connected to themselves—whether they're athletes, artists, or anywhere in between.

Investment: $110.00 + gst
Dates: July 10th - July 31st ; Thursdays
Time: 11:00 am - 12:00 pm

Reserve your spot:
https://www.wellnessliving.com/rs/catalog-view.html?k_business=534264&id_sale=3&k_id=805769

05/09/2025

Strong & Calm is a 4-week pre-registered series designed specifically for teens aged 13–18.
This is more than just movement—it's about giving young people a toolkit for strength, breath, and emotional resilience they can carry into their daily lives.

Each week, students will:
• Build physical strength and mobility through accessible yoga sequences
• Develop powerful breathing practices to calm the mind and reset the nervous system
• Learn how to be in their bodies without judgment
• Explore simple techniques for managing emotions and stress

This series is ideal for teens who want to feel stronger, steadier, and more connected to themselves—whether they're athletes, artists, or anywhere in between.

Investment: $110.00 + gst
Dates: July 10th - July 31st ; Thursdays 
Time: 11:00 am - 12:00 pm

Reserve your spot: elementyogabeaumont.com/events

04/22/2025

03/20/2025

🌿 This 6 week pre-registered series focuses on gentle movement, breathwork, and relaxation techniques to promote physical comfort and emotional well-being. 🌿

🗓️ April April 5th - May 10th
🕜 9:00 am - 10:00 am
$165.00 investment

These 60 minutes are dedicated to creating a safe and supportive space to build connection with your changing pregnant body and build community and new friendships. ✨
​
Require a minimum of four registrants in order to run the workshop.

https://www.elementyogabeaumont.com/events

03/11/2025

Now Hiring: Yoga Instructors for Our Sub List

🌿 Element Yoga is looking for experienced and passionate yoga instructors to join our sub list! If you love creating a welcoming and supportive space for students, we’d love to hear from you. 🌿

Availability Requirements:

Weekday 6:00 AM and 9:30 AM classes

Some weekday evening availability

Qualifications:

Experience teaching Vinyasa yoga

Yin yoga experience is a plus

Friendly, welcoming, and professional

Ability to work independently and maintain a positive class environment

✨ If you’re interested in joining our community, please reach out by March 22nd, to info@elementyogabeaumont.com with your work experience and availability. ✨

03/08/2025

🌞🌸Spring Solstice: 108 Sun Salutations 🌸🌞

Celebrate the arrival of spring with a powerful practice of 108 Sun Salutations, honoring renewal, growth, and transformation. This special class will include intention setting for the season ahead, a Santo Palo blessing to cleanse and refresh your energy, and a gift of a spring bulb as a symbol of new beginnings.

🌿 This is a donation-based class in support of Karma Pantry—cash donations are welcomed and appreciated. 🌿

Limited to 8 spots—reserve yours now!

Sign up here: https://www.elementyogabeaumont.com/events

03/05/2025

🧘 Yin & Massage – March 23rd 👐

Unwind, restore, and melt into relaxation with our Yin & Massage session. 🌿✨

📅 March 23rd
🕒 3:00pm - 4:30 pm
💲 $55
👥 Max 10 students

In this 90-minute experience, you’ll move through calming Yin postures while a massage therapist provides gentle adjustments to deepen relaxation and release tension. No yoga experience needed—just come as you are!

Space is limited! Secure your spot today. 💆‍♀️💜