Spa-tacular Soulistic Healing

09/04/2023

Poor thing

When the cactus discovers that all the plants in your care end up dying.

04/18/2023

I would be grateful if you shared my post! Thank you, in advance.

04/18/2023

I would be grateful if you shared my post. Thank you, in advance!

01/16/2023

Take time to balance your energy. You will feel focused & regenerated.

I benefit when I am focused and relaxed. This helps me not to jump sporadically from one thought to another, thus bringing me back to the moment of my presence. That is where I can use my power to bring about the changes I wish to change. That is when I can take action with confidence.

I love being a life coach. When I took a course to become a coach, I had no idea that I myself would have to go through 30 sessions to dive deep into my life.

I discovered a safe place for me to transition and transcend my pain. I benefit even today with all the healthy ways to deal with any new and current difficulties that come up for me.

There are also challenges that arise, no matter what stages of life you're in. If you're feeling defeated or overwhelmed, book a session with me. Take action, change the feeling of being stuck, and get the benefits you need to move forward today.

Thanks for tuning in. Too book an appointment or inquire more about getting & feeling balanced and refreshed call to book a session @ 403 350 9611, or email me @ soulistics1111@gmail.com.

Create a great day.
Yours truly,
Coach Beverly

03/06/2022

Take a moment & reflect all the parts of you they are elementary!
WATER cry, cleanse, flow & let Go.
FIRE burn, tame, adapt, & ignite.
AIR observe, breath, focus & decide.
EARTH ground your energy, give, build & heal.
SPIRIT connect within, listen, know & be still.

12/03/2021

Wow, Christmas is just around the corner! Still wondering what to gift a friend or family! I have 25% off my Intuitive Card readings. Get one for yourself, if you desire, or you can get together with a small group of friend and have some fun!

You can private message me, or book on my web page at www.spa-tacularsecrets.ca

-tacularsecrets

11/24/2021

I learnt how to use my 4 P's to maturely protect my boundaries so that, I feel safe, secure & sane.

It becomes easier to understand that Self parenting exercises helps make self-nurishing simple. Done with one step at a time. Much like when a small child is learning how to walk 🥾🥾

It's key to Validate your self along your journey 🤗

4 P's.
Power- use your Adult powers you did not have as a child.
* You have your own $
* You support yourself now
* You have transportation
* You can recognize and defend your boundaries 😉

Protection- use your mature adult powers to defend your emotional, physical and sexual boundaries so that you can feel safe and protected. 💪💚

Practice- you must practice Self-parenting on a daily basis when you are first learning and every time, when's situation arises where you need to nurture your Self.
* If old feelings of insecurity arise, you need to immediately talk to your Self and use your 4P's to help you feel safe, secure & sane.
* Feel safe because you are filling your emtional dependency needs.

Permission- as a mature adult you can now give yourself permission to live your life by your own set of rules in your own heart you feel are mature, ethical and fair.😘❤️💕💚😊

Thanks for tuning in. Love and light.

For those seeking behavioural changes in your life, seek me out to be your life Coach. All my information is above to set up sessions for you easier step by step exercises to live out you best version of your life. 😉

11/17/2021

Do you see yourself as a spiritual Being having a Human Experience! Its important to take charge of your life, Yes Switch roles with your Ego, Now that your a mature adult of god with gold like powers. Be the master and Co create with your higher connection. Your ego is still in play, however is now your servant.

Sounds fun to have a servant! Trust me it is, and I am training my Dragon (Ego) all the time.

Nurturing your needs, is the key 🗝 to not being Co-dependant in a relationship. Good rule for a healthy relationship is as follow...… I will take care of me for you, & and you will take care of you for me. Who knows better then me to give me what I need? This is not in a Selfish way, it is self less, as it is taking the pressure of guessing what is it that I need to feel happy, off my relationships. Boundaries we will talk about later.

so what kind of permission do you need to give your self to feel happy. this is just one of the permission rules I have posted, there are many more. Baby steps makes a great journey home to my inner self. Its the same for you too.

Go give yourself permission to Value your own feeling and desire! This way you won't be outsourcing your needs, as out sourcing can be hurtful when your value is not being expressed in a relationship and can easily break you when you your person of need expresses that you are worthless. Yip feels sh*tty and now who is going to make you feel loved. Of course you are because you have learned to not search for your value outside of yourself.

So give your Self permission to value your own feelings and desires! Now that is real powerful.

Thanks for tuning in Love and Light, from me to you.

09/10/2021

Please share below, what is it that comes to your mind when you read this statement.

Balancing your chakra’s are just important as training your dragon?

Training your dragon means being Master of your ego, so your ego is of service to you.

My conscious awareness is exactly where I needed to be.

As the creator of this photo, I was surprised, I created this piece! 😌.

I started out with a sage cleanse this helped clear my energy. 😌😉

If you like, you can simply just use a sage tonic spray, essential oil diffuser, or as I like, to burn dried sage. Choose your liking. I like the smell of the wild burning sage. 😄💚

The artistic creation wasn’t done in one sitting! Know that you can reuse, repurpose, and recreate your work. 😉🤗

Lots of inspiration from my past creations have benefited me and I received the rewards from my creations. 💝🎉

Remember to set your intention. My 1st intention, as i recall was, the intent to ground my energy
And to relax the state of my mind, to do my zen doodling meditation. ✨🌼

I hadn’t any clue when I started, that my creation would be the 7 chakras energies centers.

I love to channel and co-create with the creator. Just look what can happen? It's important to me to just enjoy the creation process? 💫☺️😅

What do you like to do to connect with your inner spirit and what did you create?

07/04/2021

When you go within, you are never alone! 🙏

Create Self Mastery Ascension by being in the seat of awareness 🤗😉

My actions is my bridge between the inner world to the outer world. 🤍

Start Day one now, instead of one day!

06/19/2021

This was a great conversation with yes, you guessed it, a horse 🐎

He snorted and whinned a few times during me talking to him. 🤗 This beautiful creatures led me around downtown Victoria Island. In horse and cart. 😊🤍❤️

It these moments, that are breathtakingly fun in my life!

⭐Enjoy the moments in yours, and you will discover, that your journey was quite amazing along your way🎉🙏

Love your life. One moment at a time 😉. Thanks for tuning in. Lots of love to you all. 💕

06/01/2021

Wow, this post may trigger old negative money beliefs, lying in the back of your subconscious mind.....😒🤔🙄

If you listen to your thoughts about negative money beliefs, like I did for myself. Do they sound like a few below?

• Money doesn't grow on trees. 🌳
• Money is the root of evil.👿
• Money is filthy & dirty
• It's hard to hold on to 💰
• 💲Money goes out faster than it comes in. 🥺
• Money only comes from hard work. 😰
• We can afford 😒it.
• It's easier to spend 💲the than save 💰
Did any of these sound familiar? If yes, you may have some limiting beliefs about Money.

What I learned through my coaching sessions, is that money is just an energy exchange. ⚡✨🪐

💸 Money only makes you more of who you aready are! For example, if you are a nice person, then money gives you more opportunity to be a nice person. 🤗😇😏😁

If you want to permanently change your old negative core 💰 beliefs, or you know someone who could benefit from Coaching sessions on this matter, please DM me or share my feed.

Thank you, in advance for sharing my post!

Love & Light Beverly ❣️

https://www.facebook.com/groups/spatacularsecretsandsoulistichealinglive

https://www.instagram.com/beverlyafrederick
https://www.pinterest.ca/beverlyafrederick1/_created/

05/17/2021

Learning all kinds of new things. I am loving it. Thanks for tuning in. Love and Light.

05/17/2021

💖SELF-PARENTING Exercises can help you fulfill your EMOTIONAL DEPENDENCY NEEDS💚 that were not met when you were a child. 

💕SELF-PARENTING EXERCISES are fast, safe, & an effective way to:

🤍 FEEL

✨RELEASE & 

⚡REWIRE  your old, programmed feelings with new, healthier, healing feelings.💕💚

🤍 The SEVEN PIECES OF SELF-PARENTING that I use are:👇

1-Emotional Intimacy 
2-Self-Nurturing
3-Unconditional Love & Acceptance 
4-Boundary Protection 
5-Validating My Life Experiences
6-The EGO Three S’s – Safe, Sane and Secure

7-Four P’s of a Self-mastered Adult👇

💪 POWERS I put into action to…

🚔 PROTECT me, which makes my world safe.
I give myself…

🎉 PERMISSION to live my life by my own set of rules….

🌞 I PRACTICE & have integrated my Self-Parenting Exercises into my daily life👏

If you would like to know more about learning these skills🤗, you can PM me 👇

https://www.facebook.com/groups/spatacularsecretsandsoulistichealinglive

Thank you 💕 for reading my post!  Love and light, Namaste.

05/14/2021

Are you unaware that you have the ability to heal yourself?  Do you find yourself not wanting to deal with your pain? 

 We all have the ability to heal ourselves physically, mentally and spiritually from within. 

I use the laws of the universe, such as, the law of Cause & Effect. You can’t heal what you are unwilling to feel.  What you resist persists.

It's important to take time for yourself, especially when your intuition, body, and mind are speaking to you.  When you ignore the message, the feeling's within will only get stronger.  

For me, not listening to the red flags had some very hard and difficult conditions that I put myself through. 

I believed it was necessary to suffer, to punish myself. Thank goodness, I discovered I don't have to live with the pain that I kept hidden.

The biggest asset I learned is there is no need to suffer for long periods of time in my life.   This can be the same for you as well. 

I teach people how to access their abilities to heal themself. I am passionate about people and want to help them to transcend their pain, easily without the hardship of suffering for months or even years.

I used my Clinically proven Hu-Method exercises, and all in a matter of a few minutes, each day I released the pain that was torturing me. I did this without punishing myself or others, nor did I blame myself or others for what happened any more. 

You too can expand into new experiences, while discovering the blind spots that have been stopping you from moving into the next level of your life. 

Just Direct message me, to find out how you can transcend the pain that keeps haunting you, or if you know of someone who is going through painful moments, share this post with them.

Thank you, ❤️ for taking the time to read this. Love & Light.

05/13/2021

It's important for inner child work to take care of your little one's healing!

05/13/2021