https://www.facebook.com/283527498731944/

Coaching With Wena, Beaumont, AB (2026)

02/24/2026

Are you ready for MORE? No seriously…are your really really ready for MORE—more joy, more love, more fulfillment, more purpose? If you’re ready to design your life on your terms, if you are ready to claim that it’s your turn, it’s your time, then do we have an invitation for you!

Join us for the 40 over 40 Summit March 5-7 in celebration of International Women’s Day—a free, live online event created for women like you who are ready to break through limits, elevate their mindset, and build a life they truly love.

I am speaking March 5th at 10:30 😊 Would love for you to join us. There are a bunch of amazing speakers to tune into!

https://40-over-40-2-summit-2603.eventraptor.com/?erclid=9f26ae2c-87bb-41e8-adf7-4fc9a967b927&affiliate=wenamclelland&ref=wenamclelland

02/19/2026

Let the version lead...
The one who still trusts easily.
Who loves without flinching.
Who speaks without rehearsing the worst outcome.

What if the tenderness you carry
isn’t weakness…
but wisdom lit from within?

But the version of you
who walked through it
and still chose love? Who still shares your light. Who still stands strong like a warrior.

That’s the light.
Dont be afraid to let your light lead 💜

02/17/2026

Guarding develops when something important is missing.
It often forms in moments where a person needed understanding, steadiness, or presence — and instead learned that it was safer to manage alone. Over time, this becomes a way of relating to the world.
Being guarded isn’t a refusal of connection.
It’s an attempt to stay intact.
What’s important to understand is this:
guards don’t dissolve through effort or force. They change through experience.
When someone is met — with attention, patience, and genuine presence — the guard no longer has to work as hard. It doesn’t disappear all at once. It loosens as trust becomes possible.
Healing, then, is not about removing defenses.
It’s about creating conditions where they are no longer required.
When what was once unmet is finally met, protection naturally gives way to openness — at its own pace.

02/13/2026

This past week I attended MORE TALKS... what a perfect way to spend an evening. Listening to inspired speakers, real, brave and authentic sharing their moments in life with us.

Can't wait for the next one!!!

02/12/2026

What possibilities could unfold
if we spoke without rehearsing the worst outcome in our head?

If our words weren’t filtered
through old disappointments…
or braced for rejection that hasn’t happened yet?

Maybe conversations would soften.
Maybe connection would deepen.
Maybe we would say the thing that’s true
instead of the thing that feels safe.

What if we spoke from presence instead of protection?

From curiosity instead of defense?

From openness instead of assumption?

How many misunderstandings would dissolve?

How many opportunities would appear?

How much love would move more freely?

The mind prepares for impact.
But the heart… it prepares for possibility.

02/11/2026

Chronic loneliness has been shown to impact your health as much as smoking 15 ci******es a day.

We were never meant to heal, grow, or carry life alone.

If you’ve been holding everything together… this is your invitation to soften.

💫 Join us for Devotion to Self, a women’s circle inside Soul Sanctuary dedicated to connection, reflection, and remembering you don’t have to do it all by yourself.

Come be in the room.
Come do something for yourself.
Come reconnect. ✨

02/11/2026

🤣🤣🤣 can you hear the "mom" in the background lol....

Also wanted to share...I love what I do... and because I can see what’s beneath the surface.
I can recognize patterns others miss....defenses that once protected, pain that was never met, and the quiet ways people learned to survive. I am privileged to do this work...in knowing that people can reach their full potential and lean into thier healed outcomes.

02/10/2026

Being guarded is not a flaw in your healing.
It’s a response to experience.
When something essential wasn’t met — safety, understanding, attunement, care — a guard formed.
Not to block connection, but to protect what was vulnerable.
Defenses are not signs of resistance.
They are signs of intelligence.
They emerge where openness once carried risk.
Healing does not require tearing these guards down.
In fact, trying to remove them too quickly often creates more distance.
Change begins when the guard is understood.
When its role is acknowledged.
When the need beneath it is finally met.
In the presence of being met, the guard no longer has to stay rigid.
It relaxes — not because it was forced to,
but because it is no longer alone..

02/02/2026

Being guarded is not a flaw in your healing.
It’s a response to experience.
When something essential wasn’t met — safety, understanding, attunement, care — a guard formed.
Not to block connection, but to protect what was vulnerable.
Defenses are not signs of resistance.
They are signs of intelligence.
They emerge where openness once carried risk.
Healing does not require tearing these guards down.
In fact, trying to remove them too quickly often creates more distance.
Change begins when the guard is understood.
When its role is acknowledged.
When the need beneath it is finally met.
In the presence of being met, the guard no longer has to stay rigid.
It relaxes — not because it was forced to,
but because it is no longer alone.

01/28/2026

Awareness is powerful.
AND healing deepens when we stay with ourselves after the insight.
Unseen parts don’t need fixing...they need to be met.

Coaching With Wena

02/24/2026

02/19/2026

02/17/2026

02/13/2026

02/12/2026

02/11/2026

02/11/2026

02/10/2026

02/02/2026

01/28/2026

Address

Website

Alerts

Shortcuts

Share