06/19/2025
Did you know the age you reach menopause can affect your heart health years later?
Research shows that women who go through menopause after age 55 tend to have:
🫀 Healthier blood vessels
🔥 Less inflammation
🛡️ Better long-term cardiovascular protection
Why? Estrogen plays a big role in protecting the heart - and more years of estrogen may mean more support for your vascular system.
But whether you hit menopause early, late, or somewhere in between - there are still plenty of ways to protect your heart, brain, and bones.
💬 Want to learn how hormone therapy fits into all of this? I’m here to help you make sense of it all - and create a plan that supports your health.
Booking links in bio. 🫶🏻
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