Continuum Yoga

Continuum Yoga Yoga Studio
Beaverton, ON
(1)

New Workshop: Yoga at the Wall with Elena 🧘Deepen awareness, strength, and mobility through support. In this workshop, w...
01/04/2026

New Workshop: Yoga at the Wall with Elena 🧘

Deepen awareness, strength, and mobility through support. In this workshop, we will explore how the wall can become a powerful teacher in your yoga practice.
The wall offers honest feedback, support, and clarity - helping you feel where your body is in space, how you move, and where unnecessary tension lives.

Together, we will:
•Learn different yoga poses using the wall
•Explore how wall support can improve mobility, strength, and flexibility
•Understand how to integrate wall awareness into simple, everyday movement

- - - - - - -

Date: Saturday January 17th, 2026
Time: 12:00PM-1:30PM
Investment: $45.00
Instructor: Elena

Suitable for all levels. No experience necessary.
➡️ Sign up through our website or the Glofox app!

01/01/2026

✨OPEN HOUSE at Continuum Yoga! ✨
Curious about yoga or new to our studio? This is your chance to dive in and try it all for FREE!

From January 2nd–11th, 2026, enjoy 10 days of unlimited complimentary classes with our amazing instructors and welcoming community. No strings, no stress — just show up, move, breathe, and see what we’re all about.

Create an account on our website, ‘purchase’ the Open House Membership (which is $0, yay!) and start booking classes!

🚨 BONUS: Like this post and tag your friends below to be entered to win a membership upgrade. Winner will have their membership extended through to the end of January 2026. Additional entry for each tag. Winner will be announced January 11th, 2026.

🧘‍♀️ Beginners welcome
🤍 Try different class styles
🌿 Meet the community

We can’t wait to see you on the mat!



* This giveaway is in no way sponsored, endorsed, administered by, or associated with instagram.

✨ OPEN HOUSE at Continuum Yoga! ✨Curious about yoga or new to our studio? This is your chance to dive in and try it all ...
01/01/2026

✨ OPEN HOUSE at Continuum Yoga! ✨
Curious about yoga or new to our studio? This is your chance to dive in and try it all for FREE!

From January 2nd–11th, 2026, enjoy 10 days of unlimited complimentary classes with our amazing instructors and welcoming community. No strings, no stress — just show up, move, breathe, and see what we’re all about.

Create an account on our website, ‘purchase’ the Open House Membership (which is $0, yay!) and start booking classes!

🚨 BONUS: Like this post and tag your friends below to be entered to win a membership upgrade. Winner will have their membership extended through to the end of January 2026. Additional entry for each tag. Winner will be announced January 11th, 2026.

🧘‍♀️ Beginners welcome
🤍 Try different class styles
🌿 Meet the community

We can’t wait to see you on the mat!



*This giveaway is in no way sponsored, endorsed, administered by, or associated with instagram or facebook.

✨Holiday Hours at Continuum Yoga ✨As we move through the magic of the season, our studio schedule will be slightly modif...
12/19/2025

✨Holiday Hours at Continuum Yoga ✨

As we move through the magic of the season, our studio schedule will be slightly modified on select dates. Whether you’re grounding before the celebrations or realigning as the new year approaches, we’d love to practice with you. 🤍

Please take a moment to review our Christmas & New Year hours above and plan your practice accordingly. Thank you for being part of our community — wishing you a peaceful, joyful holiday season.

🎄🎅🏼🪵✨








SHE’S BACK!! ✨🎉Beyond excited to welcome our co-owner + instructor Mel back to the studio starting January 9! 💃She’ll be...
12/17/2025

SHE’S BACK!! ✨🎉

Beyond excited to welcome our co-owner + instructor Mel back to the studio starting January 9! 💃

She’ll be teaching every Friday, bringing the energy ⚡, the confidence 💪, and the magic ✨ that only she can. Big smiles 😄, full hearts 💛, and honestly… the room just hits different with her in it 🤍

Who’s as excited as me!? 👯‍♀️

🌙 B, HALFMOON MAT & PROP ORDER! Your fave mats + props are on the way — and this is your chance to snag exactly what you...
12/09/2025

🌙 B, HALFMOON MAT & PROP ORDER!

Your fave mats + props are on the way — and this is your chance to snag exactly what you want before the holidays!

Shop directly in the Glofox App under the ‘Store’ tab, choose your items, then email us your colour choice.

But seriously… act fast! Our order goes in TOMORROW 🎅🏼🎄✨

Treat yourself, gift a yogi friend, or upgrade that well-loved mat — because nothing says holiday magic like fresh props and good vibes. ✨

⸻

B, HALFMOON & CONTINUUM YOGAGIFT GUIDES ARE HERE! Give the gift of comfort, grounding, and yoga bliss this holiday seaso...
12/04/2025

B, HALFMOON & CONTINUUM YOGA
GIFT GUIDES ARE HERE!

Give the gift of comfort, grounding, and yoga bliss this holiday season. Perfect for loved ones… or a little treat for yourself! 😉

—

B, HALFMOON MAT & PROP ORDER

B, Halfmoon items can be purchased directly through the Glofox App, under the 'Store' tab. Once purchased, email us your colour choice — and ACT FAST!

Our order goes in Wednesday, Dec 11th to ensure everything arrives in time for Christmas.🎄

—

CONTINUUM YOGA MERCH

You can also grab one of our VERY limited Continuum Yoga toques in forest green or wine for $25, IN-STUDIO only!🧤🧣

We also have large zip-up totes arriving next week for $45 so keep an eye out for those!

In-Studio Only & First Come, First Serve!

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Address

390c Simcoe Street
Beaverton, ON
L0K1A0

Telephone

+17053075147

Website

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