Beaverton Physiotherapy

Beaverton Physiotherapy Connect Therapy | Concussion Therapy | Pelvic Floor & Pre/Post Natal Therapy | Exercise Therapy

🌿 Summer Strength Series | Week 2: Gardening Greatness 🌿Love gardening but not the aches that come with it? Let’s get yo...
07/23/2025

🌿 Summer Strength Series | Week 2: Gardening Greatness 🌿
Love gardening but not the aches that come with it? Let’s get your body prepped to bend, lift, and dig with more ease and less strain.

This week, we’re focusing on:
🔸 Squat variations – to protect your knees and back while lifting
🔸 Wrist stretches – to support planting, pruning, and pulling
🔸 Posture tips – to help you stay aligned during longer sessions in the garden

✨ These movements support strength and mobility, so you can enjoy the garden without discomfort!

⚠️ Disclaimer: If you're currently experiencing pain, please do not perform these exercises and consult a medical professional. If any pain occurs during the exercises, stop immediately and seek proper care. These exercises are general in nature and may not be suitable for everyone.

Want personalized support? Book a physiotherapy assessment with us today and grow strong all summer long! 🌼

💬 Client Love 💖 Thank you for your kind words and for allowing us to walk alongside you on your healing journey. Your tr...
07/21/2025

💬 Client Love 💖
Thank you for your kind words and for allowing us to walk alongside you on your healing journey. Your trust means the world to us, and we’re so grateful to be part of your path to strength, movement, and wellness. 💜

🌊 Summer Strength Series | Week 1: Swim Strong 🏊Whether you're swimming laps or simply enjoying the water, strong should...
07/18/2025

🌊 Summer Strength Series | Week 1: Swim Strong 🏊
Whether you're swimming laps or simply enjoying the water, strong shoulders, a stable core, and good mobility make all the difference.

This week, we’re focusing on:
🔹 Shoulder mobility – internal & external rotation
🔹 Core strength – core engagement + bridging
🔹 Scapular stability – shoulder blade squeezes & rows

These simple movements can support your swimming and help reduce the risk of overuse injuries.

⚠️ Disclaimer: If you're currently experiencing pain, please do not perform these exercises and consult a medical professional. If you feel any pain while performing these movements, stop immediately and seek appropriate care. These exercises are intended as general guidance and may not be suitable for everyone.

Want personalized support? Book a physiotherapy assessment with us today and get swim-season ready! 💪

✨ Say goodbye to muscle tension and hello to relief! ✨Dry needling is a targeted treatment that helps release tight musc...
07/15/2025

✨ Say goodbye to muscle tension and hello to relief! ✨

Dry needling is a targeted treatment that helps release tight muscles, reduce pain, and improve mobility. Whether you're dealing with chronic tension, sports injuries, or nagging knots, this technique can help you move and feel better. 💪

Available now at Beaverton Physiotherapy. Ask us if dry needling is right for you! 💜

🎉 July is a month full of celebrations! 🎂Happy Birthday to Amira, Nicole, and all of our amazing clients born this month...
07/09/2025

🎉 July is a month full of celebrations! 🎂
Happy Birthday to Amira, Nicole, and all of our amazing clients born this month! Wishing you a year filled with movement, strength, and joy. 💪💖

Thank you for being part of our community. Let's keep growing and thriving together! ✨

New Series : 🌟 Summer Strength Series 🌟 Your guide to moving with more strength and confidence every day!✨ Come see one ...
07/07/2025

New Series : 🌟 Summer Strength Series 🌟
Your guide to moving with more strength and confidence every day!
✨ Come see one of our physiotherapists to help you build strength, support your body, and manage those everyday aches and pains.
✨ Plus, each week, we’ll share simple, effective home exercises that help keep you feeling great between sessions!
🔸 Relieve tension
🔸 Improve posture
🔸 Build core strength
🔸 Move with confidence
Say goodbye to stiffness and hello to a stronger, happier you this summer!

Pre & Post-Operative Physiotherapy 🏥Surgery is just one part of your recovery; how you prepare and heal makes all the di...
07/04/2025

Pre & Post-Operative Physiotherapy 🏥
Surgery is just one part of your recovery; how you prepare and heal makes all the difference.

Whether you're building strength before surgery or recovering after one, our physiotherapists create personalized treatment plans to help you:
✔️ Regain mobility
✔️ Reduce pain and swelling
✔️ Rebuild strength and confidence
✔️ Get back to daily life faster and safer

Don’t leave your recovery to chance! We’re here to guide you every step of the way.
📍Book your appointment today!

🍁 Happy Canada Day! 🍁Wishing you a day full of sunshine, celebration, and connection. 🇨🇦 ❤️ From all of us at Beaverton ...
07/01/2025

🍁 Happy Canada Day! 🍁
Wishing you a day full of sunshine, celebration, and connection. 🇨🇦 ❤️
From all of us at Beaverton Physiotherapy, thank you for supporting local and moving with us!

💪 Train better. Play more.Whether you're hitting the field, the court, or the trails, physiotherapy can help you move mo...
06/26/2025

💪 Train better. Play more.
Whether you're hitting the field, the court, or the trails, physiotherapy can help you move more efficiently, recover faster, and stay active for longer.

At Beaverton Physiotherapy, we’re here to help you build strength, mobility, and confidence so you can keep doing what you love, without setbacks.

🎯 Let’s get you performing your best because movement should feel good.

📍Book your appointment today!

At Beaverton Physiotherapy, your movement matters. 💪Whether you're recovering from injury, managing pain, or looking to ...
06/23/2025

At Beaverton Physiotherapy, your movement matters. 💪
Whether you're recovering from injury, managing pain, or looking to move better in your daily life, our experienced team is here to help.

We offer personalized, hands-on care in a friendly, welcoming environment, right here in the heart of Beaverton.
✨ Let’s get you back to doing what you love, stronger, safer, and with greater ease!

📍Book your physiotherapy assessment today and take the first step toward feeling your best!

Wellness isn’t a straight line. It’s a winding path with highs, lows, and everything in between.Some days feel strong, o...
06/21/2025

Wellness isn’t a straight line. It’s a winding path with highs, lows, and everything in between.
Some days feel strong, others feel slow. That’s okay. It’s all part of the process.
✨ Embrace the journey.
💪 Celebrate the progress.
💜 Be kind to yourself through it all.
Every step, forward or back, is still movement. Keep going, you've got this!💫

🌷 Spring into Summer: Hiking Edition 🌿 Hiking season is here! Is your body trail-ready? 🏞️Come see our physiotherapists ...
06/18/2025

🌷 Spring into Summer: Hiking Edition 🌿
Hiking season is here! Is your body trail-ready? 🏞️
Come see our physiotherapists to prep your muscles, joints, and balance for the path ahead.
Already feeling discomfort while hiking? Book a visit! We’ll help you recover and ensure you can continue adventuring! 👟

Address

Beaverton, ON

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 10am - 5pm
Thursday 9am - 7pm
Friday 9am - 5pm

Telephone

+17055041700

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Dedicated to making a difference

At Beaverton Physiotherapy we’re committed to helping our community and we do so by helping the individuals within it. We combine current education and our clinical knowledge to assess and treat “you” as a Whole person instead of just a body part.

We believe in movement and better function. By enhancing better mobility and movement patterns we can help reduce your pain and get you back to what you want to do.