Beaverton Physiotherapy

Beaverton Physiotherapy Connect Therapy | Concussion Therapy | Pelvic Floor & Pre/Post Natal Therapy | Exercise Therapy

Kind words like these mean the world to us.💜  Thank you for trusting us with your care and for taking the time to share ...
02/02/2026

Kind words like these mean the world to us.💜 Thank you for trusting us with your care and for taking the time to share your experience. We’re so grateful for our amazing patients!

Curious about dry needling?It can help reduce muscle tension, improve movement, and support your recovery. If you’re won...
01/28/2026

Curious about dry needling?
It can help reduce muscle tension, improve movement, and support your recovery. If you’re wondering whether it’s right for you, come in and chat with one of our physiotherapists, we’re happy to help. 💬💪

✨ Progress over perfection ✨A bad day doesn’t define you.Forgot to do your exercises? Felt tired? Had an off day? That’s...
01/26/2026

✨ Progress over perfection ✨

A bad day doesn’t define you.
Forgot to do your exercises? Felt tired? Had an off day? That’s okay.

What matters isn’t being perfect, it’s showing up, trying your best, and taking steps forward, no matter how small. Even having the courage to try again counts as progress. 💜

Tomorrow is a new day.
Start where you are. Keep going.

✨ Resolution → Routine ✨Celebrate the small winsConsistency deserves recognition and sometimes a little reward goes a lo...
01/22/2026

✨ Resolution → Routine ✨
Celebrate the small wins

Consistency deserves recognition and sometimes a little reward goes a long way. 💫

Try this:
✔️ Create a punch card for your habits
✔️ Punch it every time you show up
✔️ Reward yourself when you fill it

Write down your goals and your rewards to help turn intention into routine.

🎯 Download our free goal-setting PDF in our bio to organize your goals
👉 Swipe to grab a simple punch card template you can start using today

Progress isn’t about perfection, it’s about showing up and celebrating every step forward. You’ve got this 🌱💪

✨ Wondering if it’s time to book a physiotherapy assessment? ✨You don’t have to be “really injured” to come see a physio...
01/20/2026

✨ Wondering if it’s time to book a physiotherapy assessment? ✨

You don’t have to be “really injured” to come see a physiotherapist. We’re here to support you at every stage of your movement and recovery journey.

You might benefit from an assessment if you’re:
• Preparing for surgery or recovering post-op
• Dealing with chronic pain or discomfort that won’t go away
• Recovering from an old or new injury
• Curious about dry needling for pain relief and muscle tension
• Feeling stiff, limited, or unsure why pain keeps returning
• Wanting expert guidance to move with confidence again

We’re here to support you. 💜
📅 Book your assessment and let’s create a plan that works for you.

✨ This year, don’t chase resolutions. Build routines.Every January, so many resolutions start strong… and quietly disapp...
01/13/2026

✨ This year, don’t chase resolutions. Build routines.

Every January, so many resolutions start strong… and quietly disappear by February.

Most resolutions fail because they are:
• Too big and unrealistic
• Focused only on outcomes (“lose weight,” “get stronger,” “be healthier”)
• Built on motivation instead of habits

🚫 Motivation fades.
✅ Routines last.

Routines succeed because they build consistency, structure, and momentum. They don’t rely on willpower. They turn change into something repeatable, doable, and sustainable.

👇 Tell us: What routine are you committing to this year?
Or if you’re not sure, reach out! We’d love to help you build one that works for YOU.

✨ New Year, New Hours at Beaverton Physiotherapy! ✨We’ve updated our schedule with more flexibility, extended evenings, ...
01/12/2026

✨ New Year, New Hours at Beaverton Physiotherapy! ✨

We’ve updated our schedule with more flexibility, extended evenings, and weekend care :)

📅 Updated Clinic Hours:
➡️ Mon: 10:00 AM – 7:00 PM
➡️ Tues: 9:00 AM – 1:00 PM
➡️ Wed: 7:00 AM – 3:00 PM
➡️ Thurs: 10:00 AM – 7:00 PM
➡️ Fri: 10:00 AM – 6:00 PM
➡️ Sat: 9:00 AM – 4:00 PM
❌ Sun: Closed

Whether you’re recovering, rebuilding strength, or staying proactive with your health, we’re here for you every step of the way 🏃🌿
Give us a call to book in! We can’t wait to see you in the clinic!

✨ Resolution → Routine: Start Here ✨Every goal begins as a seed. 🌱But it’s the small, consistent actions, like a gardene...
01/09/2026

✨ Resolution → Routine: Start Here ✨
Every goal begins as a seed. 🌱
But it’s the small, consistent actions, like a gardener showing up day after day, that allow it to grow, take root, and eventually bloom into the life you’re working toward.

Big goals are exciting, but routines are what help them flourish.
Instead of overwhelming yourself, focus on goals that are clear, realistic, and nurtured through simple daily actions.

Ask yourself:
• What truly matters to me right now?
• What small step can I tend to consistently?
• How do I want to feel, not just what do I want to achieve?

This year, we’re choosing growth over pressure, one small step at a time.
👇 Download our free goal-setting guide to help turn your resolutions into routines. 🌸
(link in bio)

Why choose physiotherapy at Beaverton Physiotherapy? 👣💜 ✨ Personalized care – Your treatment is tailored to you, your go...
01/05/2026

Why choose physiotherapy at Beaverton Physiotherapy? 👣💜

✨ Personalized care – Your treatment is tailored to you, your goals, and your lifestyle.
💪 Build strength & confidence – We help you move better and feel more capable in your daily life.
🌿 Support through every stage – From recovery to performance, we’re with you every step of the way.

Choose care that’s focused on helping you move well and live fully.

🎉 Happy New Year from all of us at Beaverton Physiotherapy! 🎉We’re wishing you and your loved ones a year full of wellne...
01/01/2026

🎉 Happy New Year from all of us at Beaverton Physiotherapy! 🎉
We’re wishing you and your loved ones a year full of wellness, joy, and continued progress. Thank you for trusting us with your care. We can’t wait to support you in the year ahead!

Start the new year strong 💪Book your physiotherapy appointment at Beaverton Physiotherapy and take the first step toward...
12/30/2025

Start the new year strong 💪
Book your physiotherapy appointment at Beaverton Physiotherapy and take the first step toward better movement, strength, and confidence in 2026!✨

🎄✨ Merry Christmas and Happy Holidays from all of us at Beaverton Physiotherapy!May this season be filled with joy, laug...
12/25/2025

🎄✨ Merry Christmas and Happy Holidays from all of us at Beaverton Physiotherapy!
May this season be filled with joy, laughter, love, and time spent with the people who matter most💜

Address

468 Main Street East
Beaverton, ON
L0K1A0

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 10am - 5pm
Thursday 9am - 7pm
Friday 9am - 5pm

Telephone

+17055041700

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Dedicated to making a difference

At Beaverton Physiotherapy we’re committed to helping our community and we do so by helping the individuals within it. We combine current education and our clinical knowledge to assess and treat “you” as a Whole person instead of just a body part.

We believe in movement and better function. By enhancing better mobility and movement patterns we can help reduce your pain and get you back to what you want to do.