Yoga with Angus

11/19/2025

☆REMINDER☆ Friday Morning Yoga 9:30 am Gentle Mindful Yoga at Luminate Register:

Experience calming beginner yoga classes in Bedford, NS. Our gentle and inclusive sessions are perfect for anyone looking for a gentle practice, including yoga for seniors in Bedford. Join us for relaxing yoga in Bedford, Nova Scotia, and discover the benefits of mindful movement.

11/17/2025

Thursday afternoons yoga at Luminate are for nourishment. Let me guide you through a gentle, intuitive practice designed to soothe your nervous system, open your energy channels, and bring you back home to yourself. Expect soft movement, mindful breath, and a peaceful space to simply be. Reminder to pre-register 💕🙏 www.yogawithangus.ca

11/12/2025

Hint: I'm not under the sheet lol ... Thank you for capturing this magical moment with Yogiji 🙏💕

11/07/2025

🎉🎉🎉 I want to thank everyone who voted for me in the 2025 Community Votes Halifax Awards, where Yoga with Angus has won GOLD for Best in Yoga and Meditation category! 🎉🎉🎉

I am so incredibly grateful for you, grateful for yoga, and grateful to be a part of this incredible community. I am so glad you have enjoyed your practice.

Thank you, thank you, thank you 🙏💕
Enjoy this day!
Angus

10/30/2025

🎃Spooky Stretch Alert! 🎃

Join us tomorrow- Friday morning at 9:30 a.m. at Luminate Co. Wellness Market for a Halloween-inspired yoga flow with Angus!
No tricks—just treats for your body, mind, and soul. 🕯️✨
Come as you are (or in a costume if you dare 👻).
Let’s move, breathe, and welcome the weekend with a little Halloween magic. 🎃🕸️

Register www.yogawithangus.ca

10/26/2025

✨ IMPORTANT Community Check-In** ✨

I've loved holding space with you on Monday evenings, but lately we haven’t been meeting the minimum numbers needed to continue the practice... and I completely understand this is a very busy season for many.

Before we make any decisions, I want to hear from you:

Which option best supports you right now?

🧘‍♀️ Keep **Monday evenings**
🌿 Switch to **Wednesday evenings**
🌙 **Evenings aren’t ideal** for me at this time

Even if you haven’t been able to attend lately, please still vote, your feedback really helps me understand what’s needed as I move into this next season. Feel free to message me if you prefer to tell me that way also 💕

Thank you always for your support & presence 💛

Angus 🙏

10/23/2025

"The aim of meditation is not to stop thinking. It is to be more aware of thinking so that our thoughts don't control us."
– Oren Jay Sofer

10/19/2025

How it feels everytime I roll out the mat 😂

10/19/2025

MONDAY 6PM Yoga with Angus
Sign up today to save your seat! Beginner level yoga www.yogawithangus.ca

Gentle, mindful, relaxing and restorative
Yoga for everyone

When:
Mondays 6pm - 7:15pm

Where:
Luminate Co. Wellness Market
486 Starboard Drive
Larry Uteck

10/18/2025

Join me, TODAY, Saturday 4:PM for some gentle yoga on the outdoor terrace to end the The Halifax Health and Wellness Show. Drop-in welcome! Bring your mat!

Cedar Events Center
111 Clayton Park Drive
Halifax, NS

10/14/2025

THIS week's yoga & meditation practice schedule:

Thursday 2pm-3:15pm

Friday 9:30am-10:45am

**Saturday 4pm-4:45pm**

Register Now: www.yogawithangus.ca

Monday, Thursday and Friday weekly classes will be held in-studio, located at Luminate Wellness Co. 486 Starboard Drive, Bedford, NS.

*** SATURDAY’S CLASS will be a Special Presentation at The Halifax Health and Wellness Show, Saturday October 18, 10am-5pm ***

The Halifax Health and Wellness Show will be held at the Cedar Events Centre, located at 111 Clayton Park Drive, Halifax, NS.

Please join me **THIS SATURDAY** to discover all the great local health and wellness innovators and entrepreneurs, RIGHT HERE, in our community. Find my booth and let's chat about yoga and your wellness journey! Cost is $6 +tax at the door & attend my Saturday practice at no extra charge!

YOU ARE INVITED to attend my gentle yoga practice taking place at 4pm THIS SATURDAY on the beautiful Cedar Event Centre Terrace. Attend the show early and save your ticket for re-entry later for my practice or arrive by at least 3:45pm to participate with us.

Want me to save you a spot? Register online or send me a message, however, walk-ins are also welcome to participate in this Saturday’s 4pm class www.yogawithangus.ca


Check out the health show website and social media, you can also purchase early tickets online: www.thehalifaxhealthandwellnessshow.ca

Discover The Halifax Health and Wellness Show, the premier health and wellness expo in the Nova Scotia. Join us for an unforgettable experience.