What are the opening hours?

Monday 9am - 5pm Tuesday 12pm - 9pm Wednesday 12pm - 9pm Thursday 12pm - 5pm Friday 12pm - 9pm Saturday 12pm - 9pm

Bedford Couple & Family Therapy

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Bedford, NS
Bedford Couple & Family Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bedford Couple & Family Therapy, Therapist, 1600 Bedford Highway, Suite 220, Bedford, NS.

03/03/2026

“Being the ‘best you can be’ is really only possible when you are deeply connected to another. Splendid isolation is for planets, not people.”

We’re wired for connection. Growth doesn’t happen in isolation; it happens through safe, supportive relationships where we feel seen, heard, and understood.

Whether you’re working on strengthening a partnership, repairing trust, or learning how to connect more openly, support can make all the difference.

✨ Reach out to Bedford Therapy to book a session or schedule a free 15-minute consultation today.

02/28/2026

💙 Emotional Safety: The Foundation of a Strong Relationship 💙

Feeling safe with your partner means knowing you can express your fears, needs, and emotions without fear of judgment or rejection. When emotional safety is present, couples communicate openly, resolve conflicts with understanding, and turn to each other for support.

Without it, blame, avoidance, and fear of abandonment can take over. Does your relationship feel emotionally safe? If not, healing and change are possible!

At Bedford Couple & Family Therapy, we help couples rebuild trust and deepen their connection. 💫 Ready to strengthen your relationship? Let’s talk!

02/26/2026

Emotional safety is the foundation of connection; it’s the feeling that you can share your fears, needs, and true self without fear of judgment, rejection, or retaliation. When emotional safety is present, couples can communicate more openly, resolve conflict with care, and deepen intimacy at every level.

✨ If your relationship feels stuck in defensive patterns or distance, support can help you break through those cycles and rebuild trust together.

❤️ Book a session with us today, or start with a free 15-minute consultation to explore how therapy can strengthen your bond.

02/24/2026

"A beautiful thing happens when we start paying attention to each other. It is by participating more in your relationship that you breathe life into it.”

Healthy relationships don’t thrive on autopilot; they grow through presence, curiosity, and intentional connection.

Small moments of attention can rebuild closeness, strengthen trust, and bring warmth back into your partnership.

If you’re feeling disconnected or unsure how to move forward, support can help.

✨ Reach out to Bedford Therapy today to book a session or schedule a free 15-minute consultation.

02/23/2026

Dr. Adam Kayfitz is a Registered Psychologist at Bedford Couple & Family Therapy in Nova Scotia, specializing in Emotion-Focused Family Therapy (EFFT). With a Ph.D. in Clinical Psychology from the University of Windsor and certification as an Advanced EFFT Therapist, he brings over a decade of experience supporting children, teens, adults, and families.

Dr. Kayfitz focuses on helping clients navigate challenges such as anxiety, depression, trauma, and relationship conflicts. His approach emphasizes emotional healing through validation, practical skill-building, and fostering authentic self-awareness. He collaborates closely with parents to support their children's emotional well-being and offers both in-person and virtual sessions.

To learn more or book an appointment, visit bedfordtherapy.ca/dr-adam-kayfitz.

02/17/2026

“Love is like the wind, you can’t see it, but you can feel it.”

So much of what shapes our well-being lives beneath the surface: connection, trust, safety, and care.

When those feelings feel distant or hard to hold onto, support can help you reconnect.

✨ Our therapists are here when you’re ready to start your journey.

02/16/2026

Lois Ells, MSW, RSW, is a Clinical Social Worker at Bedford Couple and Family Therapy in Nova Scotia, bringing over 15 years of experience in supporting children, teens, parents, and adults. She specializes in trauma counselling for kids and teens, helping families navigate emotional challenges and build resilience.

Lois offers parenting support counselling, focusing on equipping parents with effective strategies to manage their children's behaviours and emotions. Her approach emphasizes fostering strong parent-child relationships and enhancing emotional well-being within the family unit.

To learn more or schedule an appointment, visit bedfordtherapy.ca/lois-ells-msw-rsw.

02/14/2026

💖 Happy Valentine’s Day 💖

Today is a reminder that love comes in many forms: romantic, platonic, familial, and the relationship you have with yourself. Whether you’re celebrating with someone special or taking a quiet moment for self-care, your feelings are valid.

If this day brings up anything heavy, you don’t have to navigate it alone. Support is always here 🤍

Wishing you a Valentine’s Day filled with compassion, connection, and care.

02/12/2026

Strong relationships thrive on emotional safety, the trust that allows couples to be vulnerable, understood, and deeply connected. Without it, distance and conflict can grow. 💙

Ready to strengthen your bond? Learn how to create emotional safety with insights from our blog: https://bedfordtherapy.ca/how-to-create-emotional-safety-in-romantic-relationships/

Address

1600 Bedford Highway, Suite 220
Bedford, NS
B4A1E8

Opening Hours

Monday	9am - 5pm
Tuesday	12pm - 9pm
Wednesday	12pm - 9pm
Thursday	12pm - 5pm
Friday	12pm - 9pm
Saturday	12pm - 9pm

Website

https://bedfordtherapy.ca/

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Our passion is helping people create healthy relationships and live wholeheartedly. We believe that you can learn new ways to deal with difficult emotions, create deeper connections and find more joy in your life, with your family and in romantic relationships. We can help.