Basin View Chiropractic

Basin View Chiropractic Chiropractic | Massage Therapy | Acupuncture | Custom Orthotics Basin View Chiropractic Clinic is located in Bedford, Nova Scotia on the Bedford Highway.

The mission of our clinic is to provide a warm and caring environment where we serve our community with professionalism, compassion and loving care. We support people of all ages in their quest for health while educating them about chiropractic so that they may in turn, educate others.

At Basin View Chiropractic, we’ve got the team, tools and techniques to help you on your journey to health and wellness....
06/13/2024

At Basin View Chiropractic, we’ve got the team, tools and techniques to help you on your journey to health and wellness. From injury rehabilitation to preventative care, our team is here to meet your unique needs with tailored solutions.

Did you know?! Chiropractic care doesn’t only involve adjustments! While we may use adjustments as a part of your treatm...
06/10/2024

Did you know?!

Chiropractic care doesn’t only involve adjustments!

While we may use adjustments as a part of your treatment plan, our chiropractors also use a wide variety of techniques including muscle release, acupuncture, exercise prescription and much more!

Book your chiropractic appointment today by booking online or calling us at 902 835 5755!

Holding tension in your feet can lead to discomfort and pain. It can affect overall body alignment and potentially cause...
06/06/2024

Holding tension in your feet can lead to discomfort and pain. It can affect overall body alignment and potentially cause knee, hip, and back issues. Restricted mobility and impaired circulation can also result from this tension.

To alleviate these problems, self-massage with a lacrosse ball can be particularly effective. Rolling your feet over a lacrosse ball helps release muscle tightness, improves circulation, and enhances mobility. This simple technique not only reduces foot tension but can also help decrease stress and improve sleep by addressing the source of discomfort.

Deep tissue massage offers numerous benefits and can be particularly effective in alleviating chronic pain. Some of the ...
06/04/2024

Deep tissue massage offers numerous benefits and can be particularly effective in alleviating chronic pain. Some of the key advantages include:

Pain Relief: This massage technique targets deeper layers of muscle and connective tissue, helping to release persistent muscle tension and knots that often cause pain.

Improved Mobility: Deep tissue massage breaks up scar tissue and reduces inflammation, enhancing range of motion and flexibility.

Stress Reduction: The pressure applied during deep tissue massage not only aids in physical relaxation but also promotes the release of endorphins, lowering stress levels.

Enhanced Circulation: Deep-tissue massage stimulates blood flow throughout the body, facilitating muscle recovery and improving the delivery of oxygen and nutrients to tissues.

Forearm Tension 🤝 Acupuncture Acupuncture alleviates tension by inserting needles at specific points to relax tight musc...
05/31/2024

Forearm Tension 🤝 Acupuncture

Acupuncture alleviates tension by inserting needles at specific points to relax tight muscles and stimulate blood flow. This enhances healing, reduces inflammation, and triggers the release of endorphins, the body’s natural pain relievers. The result is reduced stiffness and pain in the forearm, making acupuncture an effective, non-invasive treatment option.

Plantar fasciitis, a common cause of heel pain, occurs when the plantar fascia, the ligament connecting your heel to you...
04/17/2024

Plantar fasciitis, a common cause of heel pain, occurs when the plantar fascia, the ligament connecting your heel to your toes, becomes inflamed. This condition often results in a sharp, stabbing pain that is most intense with the first steps after waking.

Manual therapy, acupuncture, and custom orthotics can play crucial roles in managing this discomfort by providing tailored support and correcting foot alignment, thereby reducing the stress on the plantar fascia.

Did you know that we offer custom orthotics?!

Carpal tunnel syndrome (CTS) occurs when the median nerve, which runs from your forearm into the palm of your hand, beco...
04/12/2024

Carpal tunnel syndrome (CTS) occurs when the median nerve, which runs from your forearm into the palm of your hand, becomes pressed or squeezed at the wrist. This narrow passageway—made up of bones and ligaments—is called the carpal tunnel.

Symptoms can include:
Numbness, tingling, and pain in your thumb and the first three fingers of your hand.
Weakness in your hand and difficulty holding things.
Symptoms often worsen at night
Treatment can range from adopting lifestyle modifications to engaging in targeted physical therapy exercises. If you are struggling with carpal tunnel syndrome, we can help.

The Graston Technique is a form of manual therapy known as instrument-assisted soft tissue mobilization (IASTM). Here's ...
04/10/2024

The Graston Technique is a form of manual therapy known as instrument-assisted soft tissue mobilization (IASTM). Here's how it works to improve mobility and reduce inflammation:

▪️Breakdown of Scar Tissue and Fascial Restrictions
▪️Stimulating Blood Flow
▪️Promoting Cellular Activity
▪️Reducing Pain and Increasing Function
▪️Improving Proprioception and Muscle Function

What is Cupping, and how does it work? Cupping is a therapeutic practice that works by creating suction on the skin. Cup...
03/29/2024

What is Cupping, and how does it work?

Cupping is a therapeutic practice that works by creating suction on the skin. Cupping therapy encourages blood flow, eases muscle tension, and promotes natural recovery.

Whether you're an athlete looking to enhance performance or seeking relief from chronic inflammation, cupping can be a pivotal part of your wellness journey.
Mention it at your next massage appointment to learn more and try this incredible technique!

At Basin View Chiropractic, your journey to wellness extends far beyond our clinic doors. Our dedicated team not only ta...
03/22/2024

At Basin View Chiropractic, your journey to wellness extends far beyond our clinic doors.

Our dedicated team not only tailors your in-clinic treatment but also equips you with the tools and knowledge for active care at home.

From personalized exercises to lifestyle advice, we're committed to empowering you with everything you need to maintain your health and well-being long after your appointment.

Various factors can cause tension in the calf muscles, often related to physical activity, lifestyle habits, or underlyi...
03/15/2024

Various factors can cause tension in the calf muscles, often related to physical activity, lifestyle habits, or underlying health conditions. Common causes include:

🦵Overuse: Engaging in intense or prolonged physical activities, especially those involving running, jumping, or extensive walking, can lead to overuse of calf muscles, causing tension and soreness.

🦵Dehydration and Electrolyte Imbalance: Insufficient hydration and imbalance in electrolytes like potassium, magnesium, and calcium can lead to muscle cramps and tension.

🦵Inappropriate Footwear: Shoes that lack proper support or elevate the heels excessively can strain the calf muscles, leading to tension and discomfort.

Our treatment rooms are waiting. Book your next service today! ⬇️Chiropractic CareMassagePregnancy and Postpartum CareAc...
03/14/2024

Our treatment rooms are waiting. Book your next service today! ⬇️

Chiropractic Care
Massage
Pregnancy and Postpartum Care
Acupuncture
Custom Orthotics

Helping you feel better is our main goal!Whether you seek relaxation or relief from specific issues, our practitioners a...
02/27/2024

Helping you feel better is our main goal!

Whether you seek relaxation or relief from specific issues, our practitioners are here to support your journey to wellness ✨💆

Whether you're an athlete healing from an injury or someone looking for relief from daily discomfort, deep-tissue massag...
02/19/2024

Whether you're an athlete healing from an injury or someone looking for relief from daily discomfort, deep-tissue massage is key to enhancing mobility and overall well-being. This therapy targets deeper layers of muscle, tendons, and fascia to relieve tension, improve flexibility, and reduce pain.

Its focused and deep-reaching approach is both accessible and effective for a wide range of individuals, delivering profound and lasting results.

Where do you experience the most tension? Let us know! ⬇️

Address

Bedford, NS

Opening Hours

Monday 8:30am - 6pm
Tuesday 1pm - 6pm
Wednesday 8:30am - 7pm
Thursday 1pm - 6pm
Friday 9am - 3pm
Saturday 9am - 12pm

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