Strada Health and Fitness

03/08/2026

10/07/2025

Considering chiropractic care? Here’s how to know if it is right for you! 👍

✔️Pain Management: If you are dealing with acute or chronic pain, especially in the joints of the spine or extremities, chiropractic care can provide relief!
✔️Injury Recovery: Chiropractors can aid in injury rehabilitation, helping you regain mobility and strength after motor vehicle accidents or sports injuries!
✔️Preventative Wellness: Chiropractic care isn’t only about treating current complaints, it can help prevent injury and promote overall wellness.
✔️Holistic Approach: Chiropractic care offers non-invasive, drug-free treatments that focus on the body’s natural healing abilities.
✔️Co-management with other health care professionals!

Book your initial assessment today with one of our chiropractors by using the link in our bio or calling us at (902) 444-1990!

09/24/2025

We have some BIG news to share! 📣

Strada Health and Fitness ( ) and Basin View Chiropractic ( ) are joining forces!

We’re moving into ONE amazing new space in January 2026 at 1239 Bedford Highway — a 5,000 sq ft. facility designed to bring all of your health care needs under one roof!

We will be operating together as Strada Health and Fitness and can’t wait to welcome you into our brand-new home. Construction is underway, and we’re so excited for what’s to come!

Stay tuned for construction updates! 🔨

06/14/2024

Birth can be physically stressful for babies, often causing stress to their little spines that affect their overall health.

Chiropractic care for infants involves gentle adjustments that correct these joint restrictions and enhance overall function. Alleviating tension in a baby’s spine can help with a variety of newborn discomforts, such as feeding and latch difficulties, sleep issues, reflux, and digestive upset, allowing us to promote better health and development from the start!

06/10/2024

Strada Sweat is calling your name! 🗣️

Our in-house boot camp runs every Tuesday, Thursday and Saturday. Don’t miss your chance to challenge yourself to be the best version of you - 3 times a week.