Coastal Sports and Wellness- Bedford

Coastal Sports and Wellness- Bedford Bedford & Halifax Locations
Physio | Chiro | Massage | Osteo | Acu | Dietary | ND
Offering exceptional care & services!

Welcome to Coastal Sports & Wellness
Our clinic is like no other; with a multitude of services, modalities, up to date equipment and tools as well as a highly trained and educated staff offering collaborative care to help guide you in the best direction for your individual needs. Our mission is to provide exceptional care and services to maximize your wellbeing and your bodies performance, while encouraging client’s health through treatment frequency, body awareness and continual education. Investing time & commitment into your preventive health will return impressive results in your overall fitness and long term will maintain youthfulness over each passing year. At Coastal, we strive to be your one stop shop for all things health and wellness:
> One Stop Multidisciplinary Clinic – We offer 10 disciplines and multiple services to suit everyones individual needs.
> Highly Educated & Trained Practitioners – Your Treatment will be performed by only licensed and qualified therapists.
> Comfortable, Clean & Large Clinic – Our clinic feels warm & welcoming the moment you walk through the front door.
> Practitioners Network – Our staff work in a collaborative environment, communicating daily on the best treatment plan and modalities for your recovery.

11/12/2025
🇨🇦 We RememberToday, we pause to honour the courage, sacrifice, and service of those who fought—and continue to fight—fo...
11/12/2025

🇨🇦 We Remember

Today, we pause to honour the courage, sacrifice, and service of those who fought—and continue to fight—for our freedom.

Their dedication reminds us of the strength in unity, resilience, and compassion.

Lest we forget. 🌺

💪 Unlocking Peak Performance with Precision & Innovation!At Coastal Sports & Wellness, we use VALD Force Plate technolog...
10/25/2025

💪 Unlocking Peak Performance with Precision & Innovation!

At Coastal Sports & Wellness, we use VALD Force Plate technology to bring elite-level data and accuracy to your recovery and performance goals. Whether you’re bouncing back from injury or striving to reach your athletic best, our physiotherapists use real-time metrics to:
✅ Identify injury risks before they happen
✅ Track progress with data-driven accuracy
✅ Optimize performance and movement efficiency
✅ Make return-to-play decisions safer and smarter

From ACL rehab to performance testing, this advanced tech helps us create personalized, evidence-based treatment plans that get you moving—and feeling—better than ever.

📊 Experience the difference that science-backed physiotherapy can make.
📞 Book your VALD Force Plate assessment today at Coastal Sports & Wellness!

💆‍♀️ Welcome to the Team, Meredith Rogers! 💆‍♀️We’re excited to welcome Meredith Rogers, RMT to our Bedford team! 🎉Mered...
10/22/2025

💆‍♀️ Welcome to the Team, Meredith Rogers! 💆‍♀️

We’re excited to welcome Meredith Rogers, RMT to our Bedford team! 🎉

Meredith is a Registered Massage Therapist and 2024 graduate of the Canadian College of Massage and Hydrotherapy. Her fascination with anatomy and movement inspired her to pursue a career in helping others find balance and optimal function in their daily lives.

She offers a range of services including:
✨ Massage Therapy
✨ Cupping Therapy
✨ Pregnancy Massage

Meredith is dedicated to creating personalized treatment plans that support each patient’s unique needs and goals — helping you feel your best, every day.

📍 Now accepting new clients at our Bedford location!
🔗 Book with Meredith today at coastalsportsandwellness.com

🌿 Now Offering Menopause Support Services 🌿We’re excited to share that Coastal Sports & Wellness is now offering Menopau...
10/21/2025

🌿 Now Offering Menopause Support Services 🌿

We’re excited to share that Coastal Sports & Wellness is now offering Menopause Support Services with our Nurse Practitioner, Jennifer Lawton, NP!

Menopause is a natural part of life, but the transition can bring physical, emotional, and lifestyle changes. Jenn provides personalized consultations to help guide clients through this stage with confidence and care.

Each consultation includes:
✨ A full assessment of menopause-related symptoms
✨ Discussion of medical history and lifestyle factors
✨ Education on menopause and perimenopause
✨ Exploration of treatment options — including MHT and non-hormonal alternatives
✨ A tailored care plan to support overall well-being

Learn more about this new service and how Jenn can help support you through menopause:
🔗 coastalsportsandwellness.com/services/nurse-practitioner

👏 This month we’re celebrating 1 year with Ally Simmons, RMT, BScKin at our Halifax clinic!From massage therapy and cupp...
10/02/2025

👏 This month we’re celebrating 1 year with Ally Simmons, RMT, BScKin at our Halifax clinic!

From massage therapy and cupping therapy to TMJ dysfunction and pregnancy massage, Ally has been helping clients move better, recover stronger, and feel their best. 💪✨

Her dedication, expertise, and passion for health make her an incredible part of our Coastal Sports & Wellness team — and we’re so lucky to have her! 💙

Here’s to Ally and the amazing care she provides every day 🙌

🎉 This September, we’re celebrating 1 year with Ally Simmons, RMT, BScKin at Coastal Sports & Wellness! 🎉Ally brings pas...
09/28/2025

🎉 This September, we’re celebrating 1 year with Ally Simmons, RMT, BScKin at Coastal Sports & Wellness! 🎉

Ally brings passion, knowledge, and care to every treatment — from massage therapy and cupping therapy to TMJ dysfunction and pregnancy massage. With her background in kinesiology, her love of sports, and her dedication to helping clients achieve their health and performance goals, Ally has been an incredible addition to our team. 💙

We’re so grateful for all that she does for her clients and our clinic — cheers to her first year and many more to come! 🙌

Address

15 Dartmouth Road
Bedford, NS
B4A3X6

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 5pm

Alerts

Be the first to know and let us send you an email when Coastal Sports and Wellness- Bedford posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram