12/14/2021
Hey folks!
I believe there are many of us who have a lot to offer and would like to support each other during these times. I want to be part of the solution and for me that means opening my heart to others. One of the ways I can offer support is through my brain training business; a truly, life changing tool. Prior to March 2020, we were witnessing a society with increased anxiety, mental health concerns and overall wellness issues. If we are honest, we were living our own lives and not necessarily connected to our communities. Unfortunately for many, this has heightened over the past 22 months.
I personally can relate to the above. When brain & heart are connected, we are working coherently but the reverse is also true. Our systems have been knocked off over the past couple of years. Brain training (technical name-Neurofeedback) is a natural, non-invasive, drug-free and gentle approach to feeling better; getting your life back on track; and living the BEST VERSION OF YOURSELF. It is like bringing your brain to the gym…you become stronger, more resilient and healthier. Neurofeedback returns your brain to an optimal state so it can utilize its innate gift of healing, moving to a better place, regardless of your situation. Its purpose is to communicate with the central nervous system, so that the body can stabilize and begin to operate more efficiently and effectively. The great thing about it is, your brain decides what is best for you and you don’t have to do anything.
These are some of the things you may se improvements in as you train your brain:
Self awareness – a desire to help oneself • Motivation • Performance, stress and sports related anxiety • Mental and brain fitness • Instruction following, concentration, problem solving, multi-tasking, resource management, logic, pattern-recognition or eye-hand coordination. • Relaxation and stress management, which as part of a healthy lifestyle, may help living with anxiety. • Mental acuity • Focus and calmness • Self-esteem and confidence • Enhance learning capacity • Sleep habits/sleep management/waking refreshed • Change perception of one’s “stuff” • More good days than bad • More certain, comfortable, confident • Speech and vocabulary • Headaches • Chronic pain
I want to extend my complimentary consultation & brain training session to you without obligation so you can experience this incredible support and make sure it is right for you. I encourage you to visit my website at pranabrainwellness.ca or neuroptimal.com. You can call or message me at 902-237-0739, private message (pm) me or email me at debbie@pranabrainwellness.ca. I’d love to hear from you.
