Sound Chiropractic & Health Sciences Centres

Sound Chiropractic & Health Sciences Centres Sound Chiropractic and Health Sciences Centre is a multidisciplinary healthcare clinic. We care abo We look forward to working with you.

We specialize in supporting wellness by addressing the cause of disease in the body, through mobility issues, postural weaknesses, office ergonomics and lifestyle choices. We offer chiropractic, acupuncture, nutritional rehabilitation, and lifestyle coaching to help you reach your goals. We take a holistic view of your health and when necessary use a multidisciplinary team approach. Our practitioners are educated in nutrition and exercise and how these elements affect your body and improve your mobility. We will help you design and meet your health and wellness goals. It is our goal to help you recover and maintain improvements as quickly as possible. Call us to book an appointment today!

In Traditional Chinese Medicine, autumn is the season of the Lungs — a time for letting go, turning inward and clearing ...
09/30/2025

In Traditional Chinese Medicine, autumn is the season of the Lungs — a time for letting go, turning inward and clearing emotional clutter. A mental detox this season helps create space for renewal and balance. 🌬️🍂 Learn more by reaching out to Lisa.

This week’s . 😂
09/26/2025

This week’s . 😂

There are SO many benefits to chiropractic! 🙌 Book your regular wellness appointments with Drs Kaitlyn and Steve to ensu...
09/24/2025

There are SO many benefits to chiropractic! 🙌 Book your regular wellness appointments with Drs Kaitlyn and Steve to ensure you keep your body in tip top shape this autumn. http://www.soundchiropractic.ca/

09/23/2025

✨Massage Availability✨

Wednesday Sep 24
1130am/1pm/530pm with Yan
1230pm with Emma

Friday Sep 26
10am with Yan
9am/1015am/1245pm with Louise

Saturday Sep 27
10am/11:15am with Yan
1015am with Louise

Book online, or give us a call or email!
902-444-4666
info@soundchiropractic.ca

09/18/2025

✨Massage Availability✨

Friday Sep 19@
230pm with Yan
9am/12:45pm with Louise

Sat Sep 20@
9am/10:15am/11:30am with Louise

Call or email us to book in!😁
902-444-4666
info@soundchiropractic.ca

This week's wellness tip: Check in with your neck! 🙌 Neck tension can sneak up on us, especially if you’ve been stressed...
09/16/2025

This week's wellness tip: Check in with your neck! 🙌 Neck tension can sneak up on us, especially if you’ve been stressed, working at a desk or scrolling a little too long. Try this:

✅ Roll your shoulders back 5x slowly
✅ Gently tilt your head side to side
✅ Take 3 deep belly breaths

Still stiff? Acupuncture, cupping or gua sha can help release deeper tension. Reach out to Lisa today!

✨ Fall Back Into Wellness Contest ✨ We’re celebrating the changing of the seasons by giving away three gift card prizes!...
09/12/2025

✨ Fall Back Into Wellness Contest ✨ We’re celebrating the changing of the seasons by giving away three gift card prizes!

There are three ways to enter:
✔️ Try a new-to-you service or practitioner
✔️ Refer a friend or family member
✔️ Share the love by leaving us a Google Review (link here: https://reviewthis.biz/soundchiro)

The more entries the better! Good luck! 🫶

09/11/2025

✨Massage Availability✨

Thurs Sept 11
4pm with Yan

Friday Sep 12 @
9am/10:15am/11:30am/12:45pm with Louise

Sat Sep 13 @
9am/10:15am/11:30am/12:45pm with Louise

Call or email us to book in!😁
902-444-4666
info@soundchiropractic.ca

09/09/2025

✨Massage Availability✨

Thurs Sept 11
230pm with Yan

Friday Sep 12 @
9am/10:15am/11:30am/12:45pm with Louise
10am/2:30pm with Yan
12pm with Emma

Sat Sep 13 @
9am/10:15am/11:30am/12:45pm with Louise

Call or email us to book in!😁
902-444-4666
info@soundchiropractic.ca

Autumn in Chinese Medicine is the season of the Lungs. 🍂🌾 As the leaves start to fall, nature invites us to slow down. T...
09/09/2025

Autumn in Chinese Medicine is the season of the Lungs. 🍂🌾 As the leaves start to fall, nature invites us to slow down. Through deep breathing, warm foods and mindful reflection, we can restore balance and create space for new beginnings. 🙏

Happy 90th birthday to the incredible Jean! ✨🎉 For the past 15 years, we’ve had the honour of treating Jean and her two ...
09/05/2025

Happy 90th birthday to the incredible Jean! ✨🎉 For the past 15 years, we’ve had the honour of treating Jean and her two best friends, Mair and Sharon, a powerhouse ballroom dancing trio who’ve kept us smiling every step of the way. 💃💃💃

From their 70s through their 80s, and now into the 90s, these ladies have made chiropractic, acupuncture and massage part of their regular wellness routine — keeping their spines strong and spirits even stronger.

Jean, your energy, grace and zest for life are such an inspiration. Wishing you a beautiful birthday filled with love, laughter and a little dancing, of course! 🥰🎂

Address

620 Nine Mile Drive Unit 205
Bedford, NS
B4A0H4

Opening Hours

Monday 7am - 8:30pm
Tuesday 7:30am - 9:30pm
Wednesday 10am - 8:30pm
Thursday 7am - 9:30pm
Friday 10am - 6:45pm
Saturday 10am - 5:30pm
Sunday 10am - 5:30am

Telephone

+19024444666

Website

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Our Story

Sound Chiropractic & Health Sciences Centres is a healthcare company focused on pain-relief and promoting wellness in the greater Halifax and Bedford area.

At Sound Chiropractic, we assess each client for their unique, individual needs. We provide Chiropractic, Acupuncture and Massage Therapy. Together, we design a thorough plan so your pain goes away and stays away. Our chiropractic team, led by Dr. Kaitlyn Pellerine, has many years of clinical experience helping people just like you on their journey to health and wellness.

Let our team become part of your team!