What are the opening hours?

Monday 9:30am - 5pm Tuesday 9:30am - 6pm Wednesday 9:30am - 6pm Thursday 9:30am - 6pm Friday 9:30am - 5pm Saturday 12pm - 5pm Sunday 12pm - 5pm

Parks Health Shop

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Canada
Bedford, NS
Parks Health Shop

Your trusted wellness source providing you with the highest quality health products and information

09/25/2025

💚 New! 💚

🌲 Fuel your body with nature’s cleanest protein.

Crafted in the heart of Muskoka, No Yolk Protein Powder gives you:

✅ Egg-white-based protein (no dairy, no yolk)
✅ Zero sugar & artificial junk
✅ Smooth blend for shakes, bowls, or baking

Whether you're hitting the trails or just trying to keep it clean, this is pure Canadian protein you can feel good about. 💪🍁

🧊 Tip: Add it to your morning smoothie with banana, almond milk, vanilla, and cinnamon — thank us later.

09/14/2025

🌥️ As Days Get Shorter, Don’t Let Your Vitamin D Levels Drop! ☀️

With less sunlight in fall and winter, it’s easy to become deficient in Vitamin D — and that can affect your mood, immune system, energy, and even your bones.

✨ Top Benefits of Vitamin D:

✅ Supports a healthy immune system
✅ Boosts mood + helps fight the winter blues
✅ Promotes strong bones and muscles
✅ Aids in better sleep and energy

💊 Supplementing may be essential — talk to your health provider!

09/09/2025

🔥 Seed oils are everywhere—but they’re not doing your health any favours.

Swap the industrial sludge for something your body actually knows what to do with: grass-fed beef tallow. 🥩💯

Let’s break it down 👇

Seed Oils:
⚠️ Ultra-processed
⚠️ High in unstable omega-6 fats
⚠️ Linked to inflammation, oxidation & chronic disease
⚠️ Hidden in nearly all processed foods

Grass-Fed Tallow:
✅ All-natural, nutrient-dense
✅ Rich in stable, healthy saturated fats
✅ Supports hormones, brain function & metabolism
✅ Delicious, traditional, and easy to use

Cooking fat matters. And it might be the health upgrade you’ve been missing. 🙌 💚

09/06/2025

One of the best parts of having a family-owned business is when our kids get to work with us. 🥰 Whether it’s on the floor or behind the scenes stamping bags, running errands, or stocking shelves, we love having them involved. 💚

09/04/2025

✅ Healthy Back-to-School Checklist

🥗 EAT WELL

✔️ Eat a healthy breakfast every morning
✔️ Pack balanced lunches & snacks (fruit, veggies, protein, whole grains)
✔️ Skip sugary drinks—drink water instead
✔️ Limit processed foods & candy

🛏️ SLEEP & ROUTINE

✔️ Go to bed and wake up at the same time every day
✔️ No screens 1 hour before bed
✔️ Have a calm bedtime routine
✔️ Start mornings with breakfast and a few minutes to breathe or stretch

🏃‍♀️ MOVE YOUR BODY

✔️ Get at least 30–60 mins of physical activity daily
✔️ Walk, bike, dance, or play outside
✔️ Take movement breaks during homework
✔️ Balance screen time with active time

😌 FEEL GOOD INSIDE

✔️ Talk about how you're feeling
✔️ Take deep breaths or short mindfulness breaks
✔️ Write in a journal or draw to express emotions
✔️ Don’t overload your schedule—rest is important too

💧 STAY HEALTHY

✔️ Drink water throughout the day
✔️ Eat immune-boosting foods (berries, citrus, yogurt, garlic)
✔️ Wash hands regularly
✔️ Cover coughs & sneezes

09/03/2025

If you have tried Ancient Nutrition Bone Broth Collagen or the Multi Collagen, you already know why we love these products.💚 If you are curious about the benefits, here are a few key points:
👍
-Joint Health
-Skin Health
-Hair and Nail Health
-Digestive Health

Whole Body Support!
🦴 Bones, joints, muscles, hair, skin, nails and gut lining.

💲Stock up today or try for the first time and receive $4 OFF.

While quantities last and 1 coupon per transaction.

08/29/2025

Closed Labor Day, September 1st

08/19/2025

🎒 Back to School Sale! ✏️

It's that time of year again!

Stay strong and supported this school season with 20% off Suro Elderberry Syrup.

Fights colds, flu, cough and sore throat. 💪

•100% Canadian elderberries
•Fructose-free
•Gluten-free
•Non-GMO
•Certified organic
•Preservative-free

🗓️ Stock up today. Sale ends September 2nd.

"A new school year is a fresh start — take care of your mind, body, and heart. Wellness is the foundation for success."

08/07/2025

🌟 NEW PRODUCT ALERT 🌟

Just in time for those yummy shortcakes and crumbles, So Delicious Coco Whip frozen whipped topping is now available at Parks! 🙌

🌱 plant-based
🌱 dairy-free
🌱 certified vegan
🌱 non-GMO Project verified
🌱 made with organic coconut oil
🌱 only 2g of sugar per serving

If you were a fan of a less-healthy frozen whipped topping and would love a better-for-you alternative, this is it! 😋 Many of our Parks families’ kids couldn’t tell the difference. 😉

07/24/2025

🧘‍♀️ SELF-CARE ISN’T A LUXURY — IT’S A FOUNDATION 🧘‍♂️

Let’s talk real self-care. Not just manicures and bubble baths (though we love those too 💕). We are talking about the basics — the everyday habits that keep your mind and body truly nourished.

💧 Hydration: Your body is 60% water. Your energy, focus, skin, and digestion all depend on it. Drink up — it’s self-love in every sip.

😴 Sleep: You can’t pour from an empty cup. Rest isn’t lazy — it’s necessary. Aim for 7-9 hours and protect it like your peace.

🏃‍♀️ Movement: Move your body because you can, not because you “should. Stretch, walk, dance — it all counts. Your body craves motion.

🥗 Good food: Fuel your body with real food. Colourful, nourishing, and satisfying. Food is information — let it tell your body it’s loved.

✨ You don’t need to overhaul your life. Just return to the basics. Again and again. 💚

07/02/2025

📝 Let's see those report cards, kiddos! Free bag of gummies! Stop by and visit us. 💚

07/01/2025

Blueberries are considered a superfood due to their high concentration of nutrients and antioxidants, offering various health benefits.

❤️ Heart Health - Blueberries are rich in antioxidants and fiber, which can help lower blood pressure, reduce cholesterol levels, and improve overall heart health.

🧠 Brain Health - The antioxidants in blueberries, especially anthocyanins, may protect brain cells from damage and improve memory and cognitive function.

💪 Antioxidant Powerhouse - Blueberries are packed with antioxidants, which help neutralize free radicals in the body, potentially reducing the risk of chronic diseases like cancer and heart disease.

💩 Digestive Health - The fiber content in blueberries aids digestion, promotes healthy bowel movements, and can help with weight management.

🍭 Blood Sugar Control - Blueberries have a low glycemic impact and can help regulate blood sugar levels, making them a beneficial addition to a diabetic-friendly diet.

Blueberries may also help reduce muscle damage after exercise, improve lung function, and even protect against urinary tract infections. 🙌

We love them in smoothies, plain yogurt with vanilla protein powder, on granola with milk, or just a handful plain! Watch for NS blueberries later this month and into August - delicious! 🫐 😋

Address

50 Gary Martin Drive, Suite 120
Bedford, NS
B4B0P9

Opening Hours

Monday	9:30am - 5pm
Tuesday	9:30am - 6pm
Wednesday	9:30am - 6pm
Thursday	9:30am - 6pm
Friday	9:30am - 5pm
Saturday	12pm - 5pm
Sunday	12pm - 5pm

Telephone

+19024464600

Website

http://www.parkshealthshop.ca/

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Join us on this journey towards optimal health...

Our passion is health and our mission is to raise the health consciousness of our community.

To help achieve this, our dream was to have a health food store within a wellness centre that was designed to promote optimal health and healing. We wanted a place where people could receive high-quality supplements from knowledgable staff at a fair price. We want to bring in the products we use, the products we love and the products we believe in.

Our goal is to empower others to take control of their health. We do this through education, providing high-quality products, and good service.