Suncatcher Yoga

Suncatcher Yoga I teach yoga in Beeton
Classes, corporate yoga & special events

04/23/2026

 Time to relax and unwind. Stay tuned more details coming soon Silver Brook Farm Suncatcher Yoga

I've been planning a little something 🌱 Link in bio to register. Coming from Finland, Midsummer has always been a pivota...
04/22/2026

I've been planning a little something 🌱 Link in bio to register.

Coming from Finland, Midsummer has always been a pivotal time of year for me. I planned this retreat to honour the unity between (wo)man and earth and as permission to enjoy rest between seasons. Every moment of this retreat is thoughtfully designed to take you to a place of deep rest - the kind of rest sleep doesn't achieve.

I've partnered with several wonderful local businesses to bring you a luxurious restorative experience:

Thai Massage -
Snacks and Refreshments - and more to come
Location -

If you have any questions, please reach out!

This could be you 🧘‍♀️ The last class of my pre-registered yoga series is this week. The new schedule starts May 4. Memb...
04/21/2026

This could be you 🧘‍♀️

The last class of my pre-registered yoga series is this week. The new schedule starts May 4. Memberships, class packages and drop in options!

Click the link in bio to sign up. It's free to become a member and your first class is on me ☺️ Also, there's a few days left to take advantage of the one-month membership sale. $25 off with the code SPRINGLOVE until Wednesday! 🫶

If you've been wanting to try out my classes, this is your chance! The one month membership is on sale for one week only...
04/15/2026

If you've been wanting to try out my classes, this is your chance! The one month membership is on sale for one week only. Tag someone you want to start yoga with 👥

04/15/2026

We're so close to warmer and sunnier days 🌞 I've added the first outdoor class to the schedule with great optimism that the warmth and sunshine is just around the corner!

04/12/2026

This and having no plans for the rest of the day ✨

This pose is even better with a yoga block under your shoulder blades. What's your favourite yin pose?

GIVEAWAY‼️ With more classes and an improved class pass system, I'm giving away a ONE MONTH MEMBERSHIP to Suncatcher Yog...
04/11/2026

GIVEAWAY‼️

With more classes and an improved class pass system, I'm giving away a ONE MONTH MEMBERSHIP to Suncatcher Yoga. To enter:

🪷 Follow
🪷 Like this post
🪷 Tag your yogi friends

Check out the link in my bio for the expanded class schedule and other events. I'll pick a winner on Wednesday, Apr 15! 🫶

This giveaway is in no way sponsored, endorsed or administered by, or associated with, Instagram. Giveaway open to Canadian residents over the age of 14.

04/11/2026

📍 Save this post to try during your next practice:

Mountain back bend
Fwd fold bound hands
Chair
Twisted chair
Fwd fold
Plank
Chaturanga
Cobra
Downward dog
3-legged dog
Low crescent lunge
Half splits
Half twisted Iizard
Lizard
High lunge
Warrior 3
Warrior 2
Triangle
Wide-legged fwd fold
Goddess
Pyramid

Phew! That was a lot. Hold each pose for 3-5 breaths and feel your body get warm and stress melt away.

BIG NEWS‼️Suncatcher Yoga is growing 🌱🥹 This growth comes with several great changes: 🪷 More classes - in addition to...
04/07/2026

BIG NEWS‼️

Suncatcher Yoga is growing 🌱🥹 This growth comes with several great changes:

🪷 More classes - in addition to weekly Hatha Yin, I've added a weekly Sunset Vinyasa class
🪷 Change in class passes - I'm offering several different package options ranging from single class to 10-class pass to monthly memberships
🪷 New website - I have a brand new portal to purchase passes and register for classes
🪷 Outdoor classes - in addition to the weekly classes, I'll be teaching occasional summer outdoor classes. I'm going back to where it all started - in my backyard under the black walnuts! 🌳

The website is live and ready for booking for May. You can find the link in my bio! I'm honoured to bring more yoga to our growing community. Thank you for being here 🫶

Have you tried Hatha Yin yoga?I love the mix of challenging movement and challenging stillness. It really teaches you to...
04/04/2026

Have you tried Hatha Yin yoga?

I love the mix of challenging movement and challenging stillness. It really teaches you to sit with yourself and get comfortable with the uncomfortable!

Tomorrow is the spring equinox, or Ostara 🌱 The spring equinox is my favourite time of year because I feel myself starti...
03/19/2026

Tomorrow is the spring equinox, or Ostara 🌱 The spring equinox is my favourite time of year because I feel myself starting to awaken. Winter is a time of rest and reflection and as the season changes to spring, it's time to use that quiet reflection and put it forth into motion.

Here are some of my favourite ways to celebrate Ostara with intention. Your celebration doesn't have to be grand or aesthetic.

Some journal prompts for Ostara:
🌱 What do I need to let go of in order to move forward?
🌱 What am I noticing in my body currently?
🌱 What seeds can I plant in my life for future harvest?

Should I make these seasonal/astrological changes a series?

The number of times I've heard "I'm just getting old" by various people in the last week should be studied. Yes, aging i...
03/05/2026

The number of times I've heard "I'm just getting old" by various people in the last week should be studied. Yes, aging is real, but your body can still feel strong, mobile and pain free into your 40s, 50s, 60s and beyond!

Yesterday was the first class of the 8-week Transformative Hatha Yin yoga series. It was great to see so many of the same faces and new ones as well. The series is SOLD OUT! To get on the wait-list for the next series, visit the link in my bio 🌸

Address

Beeton, ON

Website

https://docs.google.com/forms/d/e/1FAIpQLScl2p2qGtGYXgZCcF_

Alerts

Be the first to know and let us send you an email when Suncatcher Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Suncatcher Yoga:

Shortcuts

Share

Category