Santosha Yoga Therapy

05/20/2026

There are still a few spaces available! We would love for you to join us for a weekend of finding pause. I promise, it really is what you need right now 😊

We still have a few spots left! Sacred Pause: A Retreat with Missi Chenier June 5 to 7 (Friday 4PM to Sunday 2PM). Join us for a weekend where we give ourselves time and space to breathe, to be nourished, to rest, and to reconnect with ourselves. It is a weekend that invites you to be taken care of, allowing us to come back focused, more resilient, and well rested. The schedule includes Restorative Yoga, Yoga Nidra, Morning Movement and Meditation--practices that invite you to cultivate stillness and softening in the body, breath and mind. There is no prior yoga experience needed and this retreat is suited to any level of experience, and all shapes and sizes. All props are provided. For more information visit our website or contact Justin events@crieffhills.com (519) 824-7898. Registration includes all programming, meals, snacks and accommodations. Book your space retreat: https://www.zeffy.com/en-CA/ticketing/sacred-pause-retreat-june-5--7

Private Room (double bed) $725
Shared room (queen bed) $650
Shared room (single bed) $600
Pay-what-you-can (shared room, single bed)

05/16/2026

We still have a few spots left! Sacred Pause: A Retreat with Missi Chenier June 5 to 7 (Friday 4PM to Sunday 2PM). Join us for a weekend where we give ourselves time and space to breathe, to be nourished, to rest, and to reconnect with ourselves. It is a weekend that invites you to be taken care of, allowing us to come back focused, more resilient, and well rested. The schedule includes Restorative Yoga, Yoga Nidra, Morning Movement and Meditation--practices that invite you to cultivate stillness and softening in the body, breath and mind. There is no prior yoga experience needed and this retreat is suited to any level of experience, and all shapes and sizes. All props are provided. For more information visit our website or contact Justin events@crieffhills.com (519) 824-7898. Registration includes all programming, meals, snacks and accommodations. Book your space retreat: https://www.zeffy.com/en-CA/ticketing/sacred-pause-retreat-june-5--7

Private Room (double bed) $725
Shared room (queen bed) $650
Shared room (single bed) $600
Pay-what-you-can (shared room, single bed)

04/30/2026

New! Sacred Pause: A Retreat with Missi Chenier June 5 to 7 (Friday 4PM to Sunday 2PM). Join us for a weekend where we give ourselves time and space to breathe, to be nourished, to rest, and to reconnect with ourselves. It is a weekend that invites you to be taken care of, allowing us to come back focused, more resilient, and well rested. The schedule includes Restorative Yoga, Yoga Nidra, Morning Movement and Meditation--practices that invite you to cultivate stillness and softening in the body, breath and mind. There is no prior yoga experience needed and this retreat is suited to any level of experience, and all shapes and sizes. All props are provided. For more information visit our website or contact Justin events@crieffhills.com (519) 824-7898. Registration includes all programming, meals, snacks and accommodations. Book your space retreat: https://www.zeffy.com/en-CA/ticketing/sacred-pause-retreat-june-5--7

Private Room (double bed) $725
Shared room (queen bed) $650
Shared room (single bed) $600
Pay-what-you-can (shared room, single bed)

04/26/2026

Join us for a weekend where we step out of our ordinary lives and step into a space where we find pause. We give ourselves time and space to breathe, to be nourished, to rest, and to reconnect with ourselves. It is a weekend that invites you to be taken care of, allowing us to come back focused, more resilient, and well rested.
This weekend retreat immersion will offer yoga practices to reflect where you are right now, release what is no longer serving you, and renew your body, mind and spirit. The weekend consists of Restorative Yoga, Yoga Nidra, Morning Movement and Meditation—practices that invite you to cultivate stillness and softening in the body, breath and mind. Taking time to create balance in a busy and overwhelming world allows us to be the best version of ourselves, to nurture our souls, and to regulate our own internal space allowing us to relate better to our external space.
There is no prior yoga experience needed, this retreat is suited to any level of experience, and all shapes and sizes. All props are provided.
Retreat Cost:
Registration includes all programming, meals, snacks and accommodations.
Private Room (double bed) $725
Shared room (queen bed) $650
Shared room (single bed) $600
Pay-what-you-can (shared room, single bed)
Justin events@crieffhills.com or call (519) 824-7898

04/22/2026

04/22/2026

Registration is OPEN for the Sacred Pause Yoga Retreat! Follow the link in bio for details!

09/29/2025

Re: Coming Home to Yourself Fall Yoga Retreat. Confession-I took almost no pictures. The food was amazing, the surroundings, amazing, the people, the best. I encourage each attendee to put down their phones and just feel and I tried it too. I am grateful that I did. Except, I am obviously bad at promoting just how great these retreats are. While a picture may not show the interior shift we experience on retreat, you’ll just have to take my word for it and enjoy the picture of this beautiful baby calf who stole our hearts this weekend. Until the next time,

09/29/2025

That’s a wrap on an amazing Fall Yoga Retreat at . We were nurtured, tended to and cared for so that we could spend time in community practicing yoga, spending time in nature, sharing meals, sitting together by the fire, supporting each other and creating bonds. Thank you, ladies for an incredible weekend. ❤️🕉️❤️

09/26/2025

A weekend at aligning our chakras ❤️🕉️📿