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Fascial Stretch Therapy with Carly

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Belle River, ON
Fascial Stretch Therapy with Carly

Fascial Stretch Therapy is a unique, complete and complementary system of table based assisted stretching.

FST in application is table-based assisted extension that manipulates how your body is capable of stretching. Instead of stretching isolated muscles, one by one, these movements stretch the fascia in a more globalized way— targeting multiple fascia lines at a time. The differentiating factor with FST that separates it from traditional stretching is the use of traction, which is essentially creating space in a joint capsule (i.e. your hip joints), which allows synovial fluid to flow and help with the way the joint moves. Our joints become compressed over time, which unfortunately impedes by forcing the muscles to overcompensate, thus creating strain. This remarkable technique can benefit anyone from high-school athletes seeking to avoid injury and gain a competitive edge to retired golfers wanting to improve and enjoy there game rather than focus on pain from sore muscles and joint. Stretching is performance and anti-aging therapy at its best!

08/11/2025

FST is designed to target the connective tissue surrounding your muscles and joints, helping restore fluid movement and leaving you feeling lighter and more energized ⚡️

Book your session today!

07/19/2025

Online booking is now available!

A handful of benefits FST includes:
▫️improved sleep quality and length
▫️increased range of motion
▫️decrease stress
▫️injury rehabilitation
▫️reducing pressure eliminating pain
▫️faster recovery from training and activities
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My goal is to renew balanced motion throughout a particular myofascial track that may be hindering the client. Using a system of stretch and focused traction we can reestablish healthy movement patterns and restore function. Give FST a try today!

A one-stop shop in Belle River providing massage, chiropractic, social work and speech pathology services.

04/12/2025

🚨Now accepting new clients!🚨
New location starting May 1st inside Aria Wellness Centre in the heart of Belle River, ON

A stretch session with me isn’t just a service — it’s a craft, a passion, and a movement. Every session is designed to unlock movement, release tension and restore strength in a way that’s completely unique to YOU. This method blends skill, intuition, and the right intensity to create a stretch experience that truly works. When you stretch with me, you’re not just getting more flexible — you’re exeperiencing a stretch that’s intentional, powerful, and transformative. Feel the difference, move better.

💌 If you’ve sent me a message in the past and I have not gotten back to you yet, please send another message!

Address

450 Notre Dame Street
Belle River, ON
N0R1A0

Telephone

+15195639985

Website

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