Tranquillou Retreats

Tranquillou Retreats Tranquillou Retreats creates safe, inclusive spaces for mental wellness and growth.

Through workshops and retreats, we help individuals reconnect, build resilience, and embrace self-care. Tranquillou Retreats was founded by Louanne Sylvestre, a passionate event professional whose own journey through mental health challenges inspired a mission to help others heal, connect, and thrive. With years of experience in the event industry through her company, Sylvestre Event Management, a

nd the hospitality industry, Louanne recognized a growing need for safe, supportive spaces dedicated to wellness and emotional well-being — and set out to create them. What began as a vision for small, healing gatherings has evolved into a growing movement of mindfulness, connection, and community. Today, Tranquillou Retreats partners with wellness professionals, facilitators, and organizations to offer experiences that support mental, emotional, and spiritual health. From one-day workshops and customized corporate retreats to immersive weekend getaways or monthly mental wellness gatherings, each event is intentionally designed to promote balance, reflection, and renewal. Our programs continue to grow in reach and impact, bringing people together across diverse spaces — from yoga studios and corporate settings to schools, nature retreats, and community venues. At its heart, Tranquillou Retreats remains grounded in compassion and inclusivity, creating environments where every participant feels seen, valued, and supported on their journey toward healing and personal growth.

Exciting things are happening with Tranquillou Retreats ✨I’m incredibly grateful to be involved in some amazing wellness...
05/13/2026

Exciting things are happening with Tranquillou Retreats ✨

I’m incredibly grateful to be involved in some amazing wellness, community, and networking events this season. From sponsoring the beautiful Race to the Sunset with Balanced Fitness, to being a Silver Sponsor for the Leamington Chamber Cup Golf Tournament ⛳, and attending the VIP experience at the Dare to Declare Conference alongside inspiring wellness leaders including Brian Proctor, son of Bob Proctor, there are so many exciting opportunities unfolding.

These experiences are all about connection, growth, wellness, community, and creating meaningful impact, and I’m looking forward to sharing the journey along the way.

More exciting announcements and collaborations are coming soon for Tranquillou Retreats!!
https://www.tranquillouretreats.com/events

Sometimes we get so busy taking care of everything and everyone else that we forget to check in with ourselves.If you co...
05/11/2026

Sometimes we get so busy taking care of everything and everyone else that we forget to check in with ourselves.

If you could choose one thing you need more of right now, what would it be?

🌿 Rest
✨ Clarity
💛 Balance
🤝 Connection
🌸 Confidence

Drop your answer in the comments below 👇

Happy Mother’s Day from Tranquillou Retreats!Motherhood is powerful, beautiful, demanding, emotional, and often exhausti...
05/10/2026

Happy Mother’s Day from Tranquillou Retreats!

Motherhood is powerful, beautiful, demanding, emotional, and often exhausting all at once.

This Mother’s Day, we celebrate the women who continuously pour into others while reminding them to also pour into themselves.

May you take a moment today to breathe deeply, rest fully, and feel appreciated for all that you do.

Take a moment today to celebrate a mother or mother figure who has positively impacted your life 💛

I’m proud to share that I’ve officially completed the Starter Company PLUS program through the Small Business & Entrepre...
04/22/2026

I’m proud to share that I’ve officially completed the Starter Company PLUS program through the Small Business & Entrepreneurship Centre.

This experience has been an incredible step in building Tranquillou Retreats, a wellness-based business focused on supporting mental, emotional, and spiritual well-being through retreats and workshops.

I’m grateful for the support, guidance, and resources provided throughout this journey, and I’m excited for what’s ahead as I continue to grow and bring meaningful wellness experiences to our community.

Here’s to building something that truly makes an impact. Small Business & Entrepreneurship Centre

Tonight is the night where the magic happens! Come out for the Mocktail mingle, meet the vendors and listen to some amaz...
04/17/2026

Tonight is the night where the magic happens! Come out for the Mocktail mingle, meet the vendors and listen to some amazing speakers!

04/16/2026

The Best Life Self-Care Health Fair returns to the Chatham Armoury on April 18, 2026 - a chance to explore supportive tools for healthier living.
AND NEW FOR 2026!! - The Best Life Collective Opening Night Experience (see below for more details)
FREE TO THE PUBLIC!!
Featuring...
Yemaya Natural Products
Superpatch
Dare to Declare - Debbie Sluys
Coreen Duquette Coaching
Sweet Moments Cookie Co
Performance 360 Health & Fitness
Kylie-elizabeth
Lilyana Doyle
Melissa Doyle Sound Healing
Ripple Affect Momentum Coaching
Kelly Pittuck - Bio-Well
Kim Nethery
Nadia Asghar Coaching
CaraLux Body Serum Candles
Valero Wellness
Clean Living Nutrition
Small Town Sprouted
Bath Bomb Voyage
Janelle McAllorum Massage
Carrie Pluck Psychotherapy & Equine Services
Kelly-Anne Appleton
Sue Wammes - Longevity Movement
Sibgha Tahir - Henna Tattoos
Let it Flow - with Rhonda
Mother Nurture
The Crafty Chipmunk - Pam Hall
Sole Purpose CK
The Derma Suite
Tropical Beauty
Wanda Rodrigues
Shakti Yoga
Summit Performance & Wellness Centre
R+R Self Care
Form & Function - B-Pulse
Diana Kirkbride - Partner Co.
Louanne Sylvestre - Tranquillou Retreats
Forte Resto Lounge
Dr. Jorja Paraskevopoulos
Konyha on King
April McGuigan - pianist Fri night

The Best Life Collective – Opening Night Experience
Friday, April 17 | 6:00 PM – 9:30 PM
Chatham Armoury
Pay-What-You-Can | Alcohol-Free Wellness Social
Evening Experience
6:00 – 7:00 PM | Gather & Ground
healthy mocktails avail (cash only)
7:00 – 7:10 PM | Opening Experience
From Surviving to Thriving — Lisa Lester & Ashton Stefina of Shakti Yoga.
7:10 – 8:00 PM | Voices of Wellness
Joanne Willis – Sharing her journey through cancer, postnatal depression, and perimenopause, and the importance of listening to the body.
Debbi Sluys – Speaking on reclaiming personal power and declaring your truth.
Nadia Asghar – Exploring holistic healing and addressing root causes, including trauma and stored emotions.
Dr. Meighan Valero – Bringing a clinical and integrative approach to chronic illness and wellness.
8:00 – 8:45 PM | Community Panel & Open Dialogue Featuring guest panelist: Dr. Jorja Paraskevopoulos.

Most people hear the word boundaries… but aren’t quite sure what it actually means.Boundaries are the limits we set to p...
04/12/2026

Most people hear the word boundaries… but aren’t quite sure what it actually means.

Boundaries are the limits we set to protect our time, energy, and emotional well-being. They help us understand where we end and others begin — and allow us to show up in our relationships with more clarity and confidence.

When boundaries are unclear, it can show up as:
• saying yes when you want to say no
• feeling drained after interactions
• taking on more than you have the capacity for

Inside the Lines is not a traditional workshop..
It’s a guided, interactive experience where you’ll explore your own boundaries, emotional responses, and relationship patterns in a supportive and meaningful way.

This 3-part workshop is designed to help you:
• Recognize patterns that keep showing up
• Understand how boundaries, expectations, and values shape your relationships
• Build practical tools for healthier communication and connection
If you’ve ever thought…

📅 April 25 | May 2 | May 9
🕙 10:00 AM – 12:30 PM
📍 Mastering The Soul 7201 Wyandotte St. E. Windsor

Led by Michelle Ruthven, RSW

Limited to 12 participants for a more personal and supported experience.

Investment $195 **This workshop may be covered by some extended health benefit plans. Payment is required in advance, and a receipt will be provided for reimbursement.**

Tranquillou Retreats offers trauma-informed healing and wellness retreats in Windsor, Ontario. We create safe, inclusive, and restorative spaces for people seeking emotional wellness, empowerment, and meaningful personal renewal.

I’m really looking forward to being part of the Best Life Self-Care Health Fair this April ✨If you’re planning to attend...
04/08/2026

I’m really looking forward to being part of the Best Life Self-Care Health Fair this April ✨

If you’re planning to attend, come by and connect with me at my booth. I’ll be sharing more about Tranquillou Retreats and the workshops and experiences I offer.

It’s a great opportunity to explore different wellness services, take some time for yourself, and connect with others in the community.

Event Details:

The Best Life Collective – Opening Night Experience
Friday, April 17 | 6:00 PM – 9:30 PM
Pay-What-You-Can | Alcohol-Free Wellness Social
Theme: Working Together to Thrive (not just survive)

A meaningful, intentional evening featuring:
• Mocktail mingling + connection
• Opening circle + intention setting @ 7pm
• Voices of Wellness speaker series starting @7:10pm
• Community panel + open dialogue
• Closing reflection @8:45pm

Best Life Self-Care Health Fair (Expo Day)
Saturday, April 18 | 10:00 AM – 4:00 PM
Chatham Armoury - Free to the Public

A full day of wellness vendors, services, and experiences designed to support people in living their best life.

Let me know if you’ll be there, I’d love to connect in person.

Happy Easter 🌷Wishing you a beautiful day filled with peace, renewal, and meaningful moments.From the Tranquillou Retrea...
04/05/2026

Happy Easter 🌷

Wishing you a beautiful day filled with peace, renewal, and meaningful moments.

From the Tranquillou Retreats family to yours 💛

Join us for Inside the Lines: The Inner Work of Healthy RelationshipsA guided three-part workshop series designed to hel...
04/01/2026

Join us for Inside the Lines: The Inner Work of Healthy Relationships

A guided three-part workshop series designed to help you better understand your patterns, boundaries, and emotional responses within relationships.

Facilitated by Michelle Ruthven, RSW, this experience offers a supportive space for reflection, conversation, and practical insight you can apply in your everyday life.

If you’ve been feeling stuck in patterns or looking to create healthier, more balanced relationships, this series is for you.

📅 April 25 | May 2 | May 9
🕙 10:00 AM – 12:30 PM
📍 Windsor, ON
www.tranquillouretreats.com

Discover upcoming Tranquillou Retreats events offering wellness retreats, workshops, and mindful experiences for emotional and personal well-being.

Relationships can be some of the most meaningful—and sometimes most challenging—parts of our lives.Understanding our bou...
03/23/2026

Relationships can be some of the most meaningful—and sometimes most challenging—parts of our lives.

Understanding our boundaries, expectations, and emotional patterns can help us approach them with greater clarity and compassion.

Our upcoming workshop series Inside the Lines offers a space to explore these themes in a supportive environment.

April 25 • May 2 • May 9

Address

Belle River, ON
N8Y3J6

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

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