RF Therapy

RF Therapy We are a team of practitioners dedicated to helping patients not only through treatment, but also thr

I have been working quietly behind the scenes for several months and thought it was time for a brief re-introduction!I’m...
07/19/2022

I have been working quietly behind the scenes for several months and thought it was time for a brief re-introduction!

I’m Dr. Amy! I am the Naturopathic Doctor and now the owner of RF Therapy!

built this fantastic space, and now it is my job to help it grow and thrive! You’ll see me around the gym and clinic, as well as on our stories and behind the scenes of our social media posts. We have lots planned for the rest of 2022, so stay tuned for new additions to the team, tons of info, tips and content, and some new programs and community outreach in the fall! Make sure to say hi and introduce yourself when you’re in!

My goal for RF Therapy is to bring together the most amazing practitioners to help YOU thrive, feel supported and live well! Ideas and feedback are always more than welcome. Plus, we have some room to grow, so ask me how to join our team!

Finally, a mega shout out to for being my biggest support and cheerleader through this transition!

What better way to kick off your Canada Day long weekend than with a bit of relaxation? We have 2 long weekend appointme...
06/29/2022

What better way to kick off your Canada Day long weekend than with a bit of relaxation? We have 2 long weekend appointments left - July 1 at 2PM for a massage with .rmt.pc and July 2 at 8AM for athletic therapy with DM to save your spot!

Celebrating 30 years of this phenomenal human (and RMT), Hilary! Happy birthday!
06/24/2022

Celebrating 30 years of this phenomenal human (and RMT), Hilary! Happy birthday!

Happy Father’s Day to all father figures, dads, dads-to-be and a big 💙 to those who find today hard.
06/19/2022

Happy Father’s Day to all father figures, dads, dads-to-be and a big 💙 to those who find today hard.

This is your reminder to take a moment to breathe today! One of our favourite calming techniques is square breathing. Si...
05/31/2022

This is your reminder to take a moment to breathe today! One of our favourite calming techniques is square breathing. Simply take a deep breath in for the count of 4, pause for 4, exhale for 4 and pause for 4. Repeat for a few cycles until you’re feeling settled. Did it work for you? Share an emoji below how you felt before and after! 🫠—> 😌

We know it can be tough to stick to your goals and we want to help make that easier you! Let’s kick off your summer on ...
05/30/2022

We know it can be tough to stick to your goals and we want to help make that easier you! Let’s kick off your summer on the right foot! Want to drink more water? Eat less sugar? Lose the weight? Add more veggies? Bring the nutrition goals you’ve set for yourself (or from your sessions with RF Therapy or ) and let’s get started!

What's Included:
- 6 weekly live check-ins with naturopathic doctor Amy Dobbie. Live group runs on Zoom with recordings available, because we know life gets busy.
- Goal setting strategies
- Tools and resources to keep you on track
- Small group for accountability and community support

When: Things kick off Monday June 13 at 12 PM, with live accountability check-ins on Tuesdays June 21-July 19
Cost: $59+HST

We're keeping things small with only 8 spots available. Fill out our application to make sure it's the right fit for you and secure your spot!

Join us Tuesday from 10:30-12 for a fun sensory experience with The Painted Canoe Company will be providing opportuniti...
05/27/2022

Join us Tuesday from 10:30-12 for a fun sensory experience with The Painted Canoe Company will be providing opportunities for babies to explore different, cost effective sensory activities. They will be chatting about different ways for children to explore the world through their senses and helping parents brainstorm ways to support their babies through it! Save your spot through the link in bio!

Our team keeps growing! We are thrilled to offer holistic nutrition and live blood services with Eva Snider! She is acc...
05/18/2022

Our team keeps growing! We are thrilled to offer holistic nutrition and live blood services with Eva Snider! She is accepting new clients starting June 1 and her online booking is already open. Kick off your summer with a healthy plan!

A bit about Eva: After tackling multiple health concerns of her own, Eva decided to dive deeper into health and nutrition. She quickly realized that there is no ‘one size fits all’ when it comes to the health of an individual. Instead, Eva strives to create a personalized treatment plan that is 100% catered to you and your health concerns.

Eva exhibits a holistic perspective on health, exploring both the body and the mind. She received her certification as a Registered Holistic Nutritionist at the Canadian School of Natural Nutrition and believes that health and wellbeing are more than just the foods that we eat, but require our attention to many different aspects in our lives.

Eva uses a combination of live and dried blood analysis along with her nutrition education and assessments to form a nutrition and lifestyle plan completely tailored to you. This combination gives her an accurate reading to what is going on inside of your body, as well as your blood.

You’re not alone if your jeans are fitting a bit tighter these days. Pandemic weight gain is one of the most common thin...
05/16/2022

You’re not alone if your jeans are fitting a bit tighter these days. Pandemic weight gain is one of the most common things we’ve seen in our office since 2020. Closed gyms (IYKYK ), changes in routines and work schedules, and major stress are all contributors. In fact, elevated stress hormones can cause us to crave sugar, salt and fat, alter our metabolism and thyroid and increase belly fat. It’s not just all carbs and squats. Your hormones may need some love too! Need support to get on track with habits, tackle cravings and balance out your stress hormones to get back on track? We’ve got you! Book a meet and greet with Dr. Amy to learn how!

We 🤍🤍🤍 acupuncture at Right Fit Therapy. It’s a great tool for pain, tension, sleep, relaxation, headaches, hormones, fe...
04/29/2022

We 🤍🤍🤍 acupuncture at Right Fit Therapy. It’s a great tool for pain, tension, sleep, relaxation, headaches, hormones, fertility and so much more. Nervous to try it? Most people find it very relaxing! Ask our team or the crew about their experiences if you want to learn more!

Don’t forget to save your spot for our Mama Mingles! Starting next Tuesday from 10:30-12, talking all about sleep! Use o...
04/26/2022

Don’t forget to save your spot for our Mama Mingles! Starting next Tuesday from 10:30-12, talking all about sleep! Use our online booking or link in bio to register!

There’s just something about a Monday that makes us feel like we can tackle any new goal, but do you find yourself falli...
04/18/2022

There’s just something about a Monday that makes us feel like we can tackle any new goal, but do you find yourself falling off track by Friday…or Tuesday. No judgment here, we have all been there! Try this trick from . Set your goal, then make a plan to get past those pesky obstacles using WOOP!

W - Wish - what do you want to achieve?
O - Outcome - what is the outcome of fulfilling this wish?
O - Obstacles - what is standing in your way?
P - Plan - how can you overcome these obstacles?

My goal this week: Fit in 2 workouts (wish) so I can feel more energetic and strong (outcome). I may be really tired or unmotivated (obstacle), so I’ll put it on my calendar and tell a friend (coming for you ) for accountability (plan).

Share yours below 👇🏻

We are celebrating with family, sunshine, fresh air and some downtime!Happy Easter 🐣Happy Passover 🌸 Happy Ramadan 🌙 Hap...
04/17/2022

We are celebrating with family, sunshine, fresh air and some downtime!

Happy Easter 🐣
Happy Passover 🌸
Happy Ramadan 🌙
Happy Spring ☀️

How are you celebrating today?

04/16/2022

www.rftherapy.com

Done by the lovely in one day!

They truly caught the passion within the clinic walls and put it into a website.

And we still have a space for one more passionate healthcare practitioner to join us

Work well in a team environment? Want to run your own practice?

We’d love to chat!

rftherapist@gmail.com

04/16/2022

Kasama did an amazing job here! Check us out.

We have a clinic space open for a part time or full time practitioner.

Who are we looking for?

Someone who works well in a team environment while running their own practice.

We’ve got some space, we’ve got some patients, and we’ve got a pretty amazing community within Right Fit

Cole’s passion for healthy, active humans is evident in his thorough assessment, compassionate approach and quality care...
04/14/2022

Cole’s passion for healthy, active humans is evident in his thorough assessment, compassionate approach and quality care! Book your consult with to start feeling your best!

✨ New ✨ If you’re a new mama looking to get out of the house, meet and mingle with like-minded families, and learn from ...
04/06/2022

✨ New ✨ If you’re a new mama looking to get out of the house, meet and mingle with like-minded families, and learn from an amazing team, Mama Mingles is for you! We have an amazing line up of topics. Each session has a discussion or activity lead by our facilitators, as well as ample time to chat and interact with families at the same stage. Join us for a fun, social and judgment free environment! Save your spot using our online booking in bio!

Lots of relaxed and rejuvenated patients through the door today! .rmt.pc has officially started, and we couldn’t be mor...
04/05/2022

Lots of relaxed and rejuvenated patients through the door today! .rmt.pc has officially started, and we couldn’t be more excited!

Address

300 Maitland Drive
Belleville, ON

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 3pm

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Kara Muhlhausen, R.Kin., BSc., FRCms

The complexity of the human body is what drives my passion to help others. I do this through Manual Therapy treatments - improving the human frame in order to facilitate the self-healing and self-regulating mechanisms that our bodies already possess.

During my Undergraduate studies in Human Kinetics, I was fortunate enough to have the opportunity to volunteer as a student Athletic Therapist and Strength & Conditioning Coach for various varsity teams, in addition to playing Varsity Basketball for the University of Guelph.

After several years of working as a Registered Kinesiologist, Strength & Conditioning Coach and Personal Trainer, I realized that I was not satisfied with my knowledge base. Therefore, I sought out further education and understanding of the human body and its functions, which lead me to my current studies in Manual Osteopathic Practices.

I am most excited to help you with; Injury rehabilitation and prevention, athletic performance (both individual and team training), and gaining a better general understanding of how your body works.