What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 10am - 1pm

Evolve Neurofeedback & Psychotherapy

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Canada
Belleville, ON
Evolve Neurofeedback & Psychotherapy

Neurofeedback & Psychotherapy

12/17/2021

Have you thought about trying neurofeedback?

Neurofeedback allows you to observe brain activity and optimize your mindset. Reach out today to see how we can help!

📞 613-779-7757

12/16/2021

We're focusing on enjoying today ! Have a dance party, go for a walk, or spend time with a loved one. It's a great day for it ☀️

12/15/2021

Self-care is one of the most important aspects of mental health. We love yoga and meditation for our personal time. How do you spend your ?

12/14/2021

If you're struggling with your workload, performance, or just need a break from your regular day-to-day, Evolve is here to help. Contact us today for a free consultation!

📞 613-779-7757

12/11/2021

Today’s is to take a minute to relax and

12/10/2021

Let’s talk about the dangers of empathy.

It is normal and necessary to be tuned in to someone else’s feelings, especially when one is very close to that person.

To put ourselves in someone else’s shoes and experience empathy, we must strike a balance between emotion and thought and between self and others.

Otherwise, empathy can become a trap, and we can feel overwhelmed by other's feelings.

Contact us today to see how we can help you on your empathy journey.

📞 613-779-7757
🌐 https://www.evolveneurofeedback.com/getting-started/

12/09/2021

Unfortunately, because of the stigma of mental illness, many people avoid or delay treatment. If you experience signs of mental illness, it is important that you seek help as soon as possible. Some individuals may qualify for benefit-covered, or reduced cost services.

🌐 https://www.evolveneurofeedback.com/getting-started/

12/08/2021

Surrounding yourself with flowers or other plant life can significantly improve your mental health.

Whether indoor or out, the natural beauty provided by plants and flowers can have a positive impact on your mood.

Benefits include stress reduction, improved concentration and higher productivity among others.

Follow us to learn more!

12/07/2021

Brightly coloured flowers produce dopamine and serotonin among other feel-good brain chemicals. This is why receiving or gathering flowers makes us happy.

Whether you grow them or buy them, flowers will trigger the happy chemicals in your brain.

Follow us to learn more !

12/06/2021

Mondays are the perfect fresh start and a great way to set the tone for the week! Setting up a to-do list for the week is a great way to boost your productivity.

How do you spend your Mondays?

12/05/2021

Today’s wellness tip ! Ensure you are maintaining satisfying social relationships.

While all of us are adjusting to the new ways of socialization due to COVID, we must take responsibility for our social lives. Engaging with the ones we love and care for is a key part of your own happiness. We recommend reaching out to those you haven’t spoken to in a while, maybe even setting up a time for coffee and/or tea. If not, virtual dates are always an option!

How will you be socializing this week ?

12/04/2021

Mindfulness is about experiencing your surroundings with awareness.

In Mindfulness, we are resting and simply noticing what's happening within
and outside ourselves.

Take some time and try to experience the world without thinking about anything.
Use your five senses and simply feel and notice.

You'll feel a greater sense of happiness, peace and connection with the world around you.

Contact us today to see how our certified therapists can help you practice mindfulness.

12/03/2021

Get outside today and enjoy the healing power of nature!

Take a walk, do some stretches or simply enjoy your surroundings.

Spending time outdoors boosts our mental capacities, helping us make wiser decisions.

Follow us to learn more!

12/02/2021

One of our most important reminders…
Check yourself !

Ensure you are monitoring your own wellness and any symptoms you are experiencing that may affect your stress levels.

Contact us today to learn more about how you can take control of your life.

📞 613-779-7757
🌐 https://www.evolveneurofeedback.com/getting-started/

12/01/2021

Whether you are struggling with overcoming depression, anxiety and stress, the loss of a loved one, or issues in your relationship, we offer strategies to feel good again – to recover and heal.

Counselling is a safe space for you to discuss your life and embark on the path you want to be on. We ensure full confidentiality, carefully guarding the sacred trust that is the foundation for a beneficial therapeutic relationship.

Contact us today for a consultation, our services are benefit covered !

11/30/2021

When you’re dealing with Seasonal Affective Disorder, you may feel overwhelmed (and that is okay !). Here are a few tips on how to improve your mood, and contact us today to see how our certified therapists can help you through the winter season.

📞 613-779-7757
🌐 https://www.evolveneurofeedback.com/getting-started/

11/29/2021

Do you experience the "Sunday Scaries" or the "Sunday Blues" as you say goodbye to your weekend? It's actually really common! One way to make things a little easier is to prioritize yourself!

⏰ Spend time with a loved one
🍱 Order or make your favourite food
😴 Sleep in or take a quick nap!

Follow us to learn more!

Address

525A Dundas East
Belleville, ON
K8N1G4

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	10am - 1pm

Telephone

+16137797757

Website

http://www.evolveneurofeedback.com/

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