Breanne Queen : Breathwork Nutritionist

Breanne Queen : Breathwork Nutritionist Helping You Reclaim Your Health Naturally
📍Belleville, ON 🌱 Root Cause Focused
Holistic Nutrition | Live and Dry Blood Analysis
Breathwork | Somatics

Maybe you’re not craving sugar, maybe your body is starving for nutrients 👉
05/10/2026

Maybe you’re not craving sugar, maybe your body is starving for nutrients 👉

05/06/2026

Your body isn’t going to change until you do

05/05/2026

The solution isn’t to do something fast to drop the weight or boost your energy 👉 your health is built, not forced.

The reason you keep ending back at square one is because you aren’t building your health foundation… You haven’t learned what your body needs to FEEL good.

As a nutritionist, I don’t preach quick fixes. I help you easily build your health from the inside out so you can you feel like you again.

It’s time to ditch the quick fixes and finally learn how to finally work with your body to heal - checkout my new free training to get started. 🔗 in bio

Recently someone (who didn’t know me) was curious, if as a nutritionist, I practice what I preach…I almost laughed. I ho...
05/03/2026

Recently someone (who didn’t know me) was curious, if as a nutritionist, I practice what I preach…

I almost laughed. I honestly didn’t have a response. I mean I get it, there’s lot of people with titles who don’t embody their work.
But I couldn’t imagine a world where I lived any other way.

Like many of my clients, I have my own story. One of health crisis with no clear answers. One of suffering and getting responses like, “everything looks normal”. One of people telling me to “just stop stressing” or “it’s all in your head”.

I had to learn the hard way that my body needs rest, a trauma response isn’t the only way to live, and taking care of myself is the most important thing I need to do.

While my health journey is far from perfect. Last year showed me it’s definitely not a one and done thing. Rather when we keep taking care of our selves, listening to our bodies, and honouring what we need, things inside start to work pretty well.

I don’t do this work for any other reason than I truly believe in it. Every cell in my body knows it’s the truth. And I get to be the living example of what is possible.

So when someone questions if I practice what I preach, I honestly don’t need to waste my breath convincing them. Soon enough they will find out, it’s now the only way I know how to live.

📸 This was me this week: when my inbox was full and my to do list undone, taking a 30 min lay down because I could feel my body needed it.

Happy Sunday
Xo
~ B đź’•

05/02/2026

No, this doesn’t mean you have a giant tape worm inside you … but it does mean there may be friends hanging out in places that we don’t need or want 🙅‍♀️

Stealing our nutrients (like iron), increasing our cravings for sugars and carbs, stressing our immune system, and even having impacts on things like gut and mental health.

Parasites aren’t always the root cause, but if they are there, can be causing many different symptoms - especially if they get worse around the full moon 🌕

👉 In a nutrition and live blood analysis assessment, we can see if there are unwanted guests in places where they shouldn’t be.

Appts available for May.
Book Today đź”—

04/30/2026

100% results require 100% effort (& no, that’s not the same as being perfect)

04/25/2026

He thought it was about his environment but now he’s realizing, it’s a nourishment thing.

When your body has what it needs, it doesnt crave the crap. If you feel like you need a lot of willpower to keep yourself away from certain foods, there’s probably something else going on…

👉 checkout the latest YouTube video to learn how you can do this too “Why Willpower Doesn’t Work: How to Make Your Health Changes Feel Easy” 🔗

04/22/2026

I don’t need willpower to avoid the chips and sugar shelf in my house. I literally don’t even realize it’s there 90% of the time.

It’s not because I’m “strong”, it’s because when our bodies have what they need, they don’t WANT those foods.

I dive deep into this topic in my latest YouTube video - head over there to learn how you can: not just “avoid” the unhealthy foods but no longer desire them 🎥

04/20/2026

Not feeling like you can relax is a sure sign that your body is stuck in fight or flight and this is the one piece that helps you get out ✨

Address

Belleville, ON
K8N, K8P, K8R

Website

https://linktr.ee/breannequeen

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