Beam Healing

09/02/2025

Orange is its colour, flow is its medicine and freedom is its gift.

The sacral chakra speaks in the language of water. It reminds us that emotions are not meant to be contained. they are meant to move.

When we allow ourselves feel, dance, sing, cry or laugh, the sacral comes alive again.

09/02/2025

ROOT CHAKRA ❤️‍🔥 The Grounding Flame

In my work, I guide you on how colour and energy weave together to support healing. By bringing awareness to the Root and working with red intentionally, you can shift how you feel on every level- body, mind and soul.

One of the most powerful ways to connect with this energy is through colour. The frequency of red is grounding and activating; it calls you back into presence, fuels vitality and strengthens your foundation.

❤️‍🔥 Surround yourself with red today: through clothing, food, or visualization.

❤️‍🔥 As you connect with this colour, breathe deeply and repeat: “I am safe. I am grounded. I belong.”

❤️‍🔥 Red light therapy is a powerful practice that stimulates cellular renewal and grounds the nervous system.

❤️‍🔥 Work with crystals and stones like hematite, red jasper and garnet.

Your grounding flame is always with you. When you tend to it, everything else begins to realign.

Connect with the colour red to awaken stability, courage, and presence.

Repeat to yourself: I am safe. I am grounded. I belong.

🔺 Save this for when you need a reminder to root back into your power.

#

07/17/2025

🌊 Today’s oracle is a gentle reminder. A message from the waters within

There is a stillness calling to you now, a moment of crystalline clarity rising from deep within your emotional body. The Clear Waters card brings a sacred pause. It is confirmation that the storm has passed, and what once felt uncertain is beginning to come into focus. Like sunlight dancing on a calm lake, this card speaks of a vision clarified, timing aligned, and doors quietly opening. You are not lost, you are arriving.

This is your invitation to trust your inner sight. Let the waters of your intuition wash away old doubts, stories, and fears. Beneath it all, there is only truth. The kind of truth that doesn’t need proving, it simply is.

Alongside this, the second message in this oracle card reading is Self-Expression, awakening your Throat Chakra, your sacred centre of communication, creativity, and authenticity. Something within you is ready to be spoken. A truth. A dream. A part of your soul that has waited patiently for the right moment to rise. That moment is now.

You are being called to speak with grace and boldness, not to convince, but to reveal. Whether it is through voice, writing, movement, or creation…this is your opportunity to show the world the clarity you’ve found within.

Your voice is a current. Let it flow.

Affirmation:
I speak with clarity, courage, and compassion. My voice is a reflection of my truth, and my truth creates ripples of light in the world.

07/01/2025

What it looks like to touch a tree… vs what it feels like to be touched by one ✨

The Earth, Pachamama- she holds us, nourishes us, and teaches us in silence.
The one who speaks through the trees, the wind, the light, and the stillness.

This weekend, I found sacred land.
A place that felt like it had been waiting for me.
Where the trees were elders, and the Earth was pulsing with memory. Chunks of clear quartz crystal emerged from the stones, catching the light.

This moment (captured by a dear sister) reminded me of the deep truth:

We are not here to rule the Earth.
We are here to be shaped by her, to respond to her, to belong to her.

I touched the tree and closed my eyes.
And in that quiet, something opened.
It felt like the tree was speaking- not in words, but in waves of feeling.
A soft hum. A knowing. A stillness that held me.
As if my own heartbeat had slowed to match hers.

I felt my spine soften, my breath deepen.
I felt my body remember something divine.
The tree didn’t need to say anything.
Its presence was the message.

The trees belong to no one.
They simply are.
And when we meet them with presence,
we remember- we are Earth, too.

We are not separate.
We are not superior.
We are not entitled.

We are part of this great living web.
And I choose to honour that.

In reverence.
In listening.
In love.

Aho ✨

06/10/2025

Blooming doesn’t come from force, it comes from alignment with what’s real. It follows the rhythm within, stretching toward the light it knows is there.

It doesn’t open for approval. It doesn’t rush because others are blooming faster. It waits. It listens. It aligns. And when the season is right, it becomes what it was always meant to be.

We are no different.

You cannot bloom while betraying your truth.
You cannot force growth by bypassing what your heart is asking you to feel. Real blooming “soul blooming”requires deep trust. A surrender to your own timing. A belief in what lives within you…even before it’s visible.

This is not the path of perfection. It is the path of alignment. Of living in resonance with your heart,
even when it’s uncomfortable. Even when it takes longer. Even when no one else understands.

Because if a flower were to resist its nature,
if it tried to be something other than what it is,
it would never bloom at all.

So trust the quiet unfolding. Trust the pull of your own light. And most of all, believe in what you were born to become.

🩷

You are allowed to open gently.
You are allowed to feel deeply.
You are allowed to reveal more of yourself,
one breath, one petal at a time.

06/04/2025

Looking forward to this magic 💫

🔥 SPIRIT FIRE 🔥
A Shamanic Fireside Gathering
Friday, June 13 | Harmony PEC Retreat | Waupoos, ON
+ Optional Kambo Ceremony | Saturday, June 14

Join us for an elemental evening of sacred cacao, live music, ecstatic dance, and ancient ritual under the stars 🌌

Pan brings deep Amazonian roots, rhythm, and deep ceremonial magic to the fire.

✨ Evening Includes:
🌿 Opening Elemental ritual & Four Directions
🍫 Cacao
🔥 Live Music + DJ set
💃 Ecstatic Dance
🌕 Closing Huni Kuin Ritual

💫 Optional Kambo Ceremony with Pan
Sat, June 14 | 10 AM
A powerful detox & spiritual reset for those ready to go deeper.

🛖 Stay overnight in eco cabins
Limited space — book early!

🎟️ Tickets:
Spirit Fire: $75
Kambo: $175
Both: $222
Cabin: $350/night

To Register:

📧 info@harmonypec.com
🌐 www.harmonypec.com

Let the fire call you home.
Let the music move you.
Let your spirit remember.

05/07/2025

// CREATING SACRED SPACES: The Power of Home Altars

In our fast-paced lives, having a dedicated space to reconnect with ourselves and the divine can be transformative. Home altars serve as tangible reminders of our intentions, beliefs, and the energies we wish to cultivate.

Creating an altar is a personal and intuitive practice, reflecting your inner world and spiritual journey. Whether it’s a simple candle on a shelf or a more elaborate arrangement, an altar serves as a sacred space for reflection, intention-setting, and connection.

As you delve deeper, you might incorporate elements like cardinal directions, colours, or symbolic objects to enhance its significance. Ultimately, your altar is a living expression of your path, evolving as you do.

Tips for Building Your Altar:

1. Choose a Space:
Find a quiet corner or surface that feels right to you.

2. Select Meaningful Items:
Incorporate objects that hold personal significance- flowers, cherished stones, a handwritten note, a symbolic amulet, feathers, incense and herbs, water, sacred jewelry, offerings, symbols, statues, photos or images of ancestors, guides, or deities, prayer beads, etc…

3. Set an Intention:
Before arranging your items, set a clear intention for your altar’s purpose.

4. Maintain Regularly:
Keep the space clean and refresh items as needed to keep the energy vibrant.

Do you have a home altar? Share your sacred space with me and inspire others on their path.

🤍 -Megan

05/04/2025

If you’ve been feeling the pull to reconnect with yourSelf, the earth, and the wisdom moving through your life, these retreats are waiting for you.

From the sacred land to the beautiful spaces, Harmony isn’t just a retreat space- it’s a living, breathing field of possibility.

I’ll be hosting more events here in the months ahead, and I can’t wait to welcome you.

Follow .pecretreat to stay connected.

04/25/2025

The path ahead may be unknown… but what if your soul already knows the way?

The truth is, life will keep unfolding- whether you brace against it or soften into it. Whether it looks like what you pictured or something entirely unexpected.

The invitation is not to control what comes next…but to meet it with presence. To welcome it as part of the weaving.

To trust that whatever is waiting around the bend holds a piece of your becoming.

Because the path is never random.
It’s always calling you home.

04/16/2025

What sets your heart on fire with joy?
Not the kind of joy that fades when the world gets noisy

But the kind that glows from within.
The kind that crackles in your chest when you remember who you really are.
The kind that whispers, “This is why you came.”

I believe your joy is a map.
A frequency.
A flame.
It’s not random—it’s sacred.
And it’s guiding you home.

Let this be your invitation to follow what lights you up.
To take the next right step, not from logic,
but from resonance.
Let joy be your compass.
Let it burn through the doubts.
Let it teach you how to trust the energy that’s already alive in your bones.

Because your joy is your purpose,
It’s your fire code.
Your medicine.
Your offering.

What’s been lighting you up lately? Tell me in the comments. Or better yet-go do it again ✨

04/04/2025

Your body has been waiting for your attention.
Not your criticism. Not your control. Not your disappointment. But your honest, open-hearted apology.

That’s where the healing begins—not with another
diet, another push, another attempt to fix her.
But with a whispered truth:

“I’m sorry I didn’t listen. I’m ready now.”

In Beam Healing, we work with colour, sound, energy, and the frequency of remembrance.

We don’t force the body into a new shape.
We invite the soul home to the body—and let her bloom from there.

Spring is the perfect time.
Everything in nature is stretching, unfurling,
returning to the sun. You get to do the same.

You don’t have to walk it alone. I’m here to hold space, support your healing, and walk beside you when you’re ready.

⸻⸻⸻⸻⸻⸻⸻⸻⸻

How to Begin: A 3-Step Energy Practice

1. Place your hands on your body—heart, womb, belly—wherever you feel called. Close your eyes.

2. Say out loud:
“I’m sorry I abandoned you.”
“I’m sorry I didn’t trust you.”
“I’m sorry I expected you to perform instead of heal.”
“Thank you for staying with me.”

3. Breathe in light. Visualize a colour that feels nourishing to you in this present moment. Let it flood your cells. Let it fill the spaces where the apology has softened the walls.

You just began the work.

03/27/2025

Working with the energy of the colour green can profoundly open your heart energetically, creating a deeper alignment with the world around you. By wearing green, immersing yourself in nature, or meditating with green or soft pink, you cultivate a sense of connection—not only with people but with the flora, fauna, and even non-physical spirit beings that surround you.

As you open your heart energetically, you’ll discover the peace that comes from being alone, learning to deeply connect with and love your own energy. Your heart centre serves as a powerful portal, generating the largest electromagnetic field in the body. This field harmonizes when your heart is in a state of coherence and openness.

An open heart chakra invites clarity and allows for a clear channel to source energy, aligning you with the stream of consciousness that is your highest self. Through the heart, you receive truth and insight, guided by the power of feeling and direct experience.

When we live from the heart, we tap into the wisdom that lies beyond thought, embracing a deeper connection to both our inner truth and the world around us. 💚