Evexia Counselling Services

Evexia Counselling Services Registered Psychotherapist offering virtual and in-person therapy. Visit www.evexiacounselling.com

💔 Trauma BondingGetting caught in cycles of highs and lows with someone who hurts you can feel impossible to break.🌿 Hea...
01/07/2026

💔 Trauma Bonding
Getting caught in cycles of highs and lows with someone who hurts you can feel impossible to break.
🌿 Healing starts with awareness, self-compassion, and choosing safe connections.
You deserve relationships that feel secure, not consuming.

call/text: 613-661-9235
email: info@evexiacounselling.org
website: www.evexiacounselling.com

♥️

Relational trauma happens when someone we rely on for safety or love causes harm—through neglect, betrayal, or abuse.It ...
01/06/2026

Relational trauma happens when someone we rely on for safety or love causes harm—through neglect, betrayal, or abuse.

It can impact adult relationships by making trust, intimacy, and boundaries feel challenging. Healing is possible with support, self-compassion, and safe connections.

If you want to create healthy relationships with your friends, family and self we can help you understand and navigate your experiences with relational trauma

call, text, email or visit our website to schedule your complimentary meet and greet with one or all of our therapists.

email: info@evexiacounselling.org
call/text: 613-661-9235
website:www.evexiacounselling.com

♥️

✨ New Year, New Goals! ✨Our collaborative team works from a trauma-informed lens, supporting you every step of the way. ...
01/05/2026

✨ New Year, New Goals! ✨
Our collaborative team works from a trauma-informed lens, supporting you every step of the way. As 2026 begins, reach out to set your goals and map out your aspirations for the year ahead. Let’s make this your year to grow, heal, and become the best version of yourself!
Alyssa, Rachel and Delroy are accepting new therapy clients and Holly is accepting new clients for Rieki !!

We are excited to share that Holly Von is now offering Reiki at Evexia Counselling Services.If you are interested in exp...
01/03/2026

We are excited to share that Holly Von is now offering Reiki at Evexia Counselling Services.

If you are interested in exploring energy healing as a complement to your therapeutic work, reach out to discuss rates or schedule your first Reiki session.

Call 613-661-9235 or email info@evexiacounselling.com
to get started.

Reiki can support grounding, balance, and emotional alignment—an empowering addition to your healing journey.

♥️

At Evexia Counselling Services, all of our clinicians accept funding through the Victim Services Quick Response Program....
01/02/2026

At Evexia Counselling Services, all of our clinicians accept funding through the Victim Services Quick Response Program. If you have approved funding, we can schedule your therapy sessions within three business days.

You deserve timely support, compassionate care, and a space to begin healing.
We are here to provide help and healing when you need it most.

email, call or visit our website to view clinicians profiles and schedule your free meet and greet

info@evexiacounselling.org
www.evexiacounselling.com
613-661-9235

As we move into a new year, may this be a moment for gentle reflection and renewed hope. You deserve space to pause, to ...
01/01/2026

As we move into a new year, may this be a moment for gentle reflection and renewed hope. You deserve space to pause, to acknowledge how far you’ve come, and to reconnect with what you need moving forward.

Therapy offers a place to explore your goals, nurture your strengths, and support your personal growth with compassion and intention.

If you are seeking balance, clarity, or simply a softer way of being with yourself this year, we are here to walk alongside you.

We are proud to celebrate Alyssa Ashley, who has officially completed her Master’s program!! This is an incredible achie...
12/31/2025

We are proud to celebrate Alyssa Ashley, who has officially completed her Master’s program!!

This is an incredible achievement, and we could not be more thrilled that she has chosen to continue her professional journey with Evexia Counselling Services.

Alyssa brings warmth, skill, and deep clinical commitment to her work, and we are grateful to have her as part of our team.

Alyssa is now accepting new clients.
If you or someone you know is seeking support, we invite you to connect with her and experience her compassionate, client-centered approach.

Welcome to this next chapter, Alyssa. We are so proud of you.

www.evexiacounselling.com
info@evexiacounselling.org

✨ The Power of Routines + Mindful Living ✨Routines aren’t about rigidity—they’re about creating a sense of safety, balan...
09/29/2025

✨ The Power of Routines + Mindful Living ✨

Routines aren’t about rigidity—they’re about creating a sense of safety, balance, and flow. When we weave mindfulness into our daily rhythms, we begin to notice:

🌱 Small moments of calm in the chaos
🌱 A greater sense of control and grounding
🌱 More space for rest, joy, and connection
🌱 Reduced stress + improved mental health

✨ A mindful routine doesn’t have to be complicated:
☕ Savor your morning coffee without rushing.
📖 Set aside 10 minutes for journaling or reflection.
🚶 Move your body in a way that feels good.
🌙 Create a calming ritual before bed.

When your days have rhythm and presence, your mind and body feel supported. 💛

💬 What’s one mindful habit you’d like to bring into your routine this week?

evexiacounselling.com / info@evexiacounselling.org

🌱 We want to hear from you! 🌱At Evexia Counselling Services, we’re always looking for ways to better support our communi...
09/24/2025

🌱 We want to hear from you! 🌱

At Evexia Counselling Services, we’re always looking for ways to better support our community. Group therapy and workshops can be such powerful spaces for healing, growth, and connection — and we’d love your input! 💬

👉 What kind of groups or workshops would you find most helpful right now?
Examples could be:

Support for anxiety or depression
Parenting groups
ADHD & neurodiversity support
Stress & burnout recovery
Mindfulness & self-care
Grief & loss

Your ideas matter — and your feedback will help shape future offerings. 🫶

Drop your suggestions in the comments below or send us a message privately if you prefer.

✨ Together, we can create safe and supportive spaces that meet the needs of our community.

🍂 The days are getting shorter, the air cooler, and for many, this shift brings more than just cozy sweaters and warm dr...
09/12/2025

🍂 The days are getting shorter, the air cooler, and for many, this shift brings more than just cozy sweaters and warm drinks. Seasonal Affective Disorder (SAD) can bring increased feelings of sadness, low energy, and difficulty staying motivated.

✨ You don’t have to go through this season alone. Therapy can provide tools, support, and strategies to help you navigate the darker months with more ease and resilience.

💡 Reaching out for help is a powerful step toward feeling more like yourself again.

📞 Contact us today to book a session:
📧 info@evexiacounselling.org
www.evexiacounselling.com
📱 (613) 661-9235

You deserve support, in every season. 🌙

✨ Women & ADHD Group ✨Struggling to stay organized? Feeling like your brain never slows down?You don’t have to do it alo...
09/10/2025

✨ Women & ADHD Group ✨

Struggling to stay organized? Feeling like your brain never slows down?
You don’t have to do it alone. 💛

Join our 8-week Women & ADHD Group – a supportive space to connect, learn strategies, and build a community with other women who get it.

📅 Starts: Thursday, October 2, 2025
🕕 Time: 6:00 – 7:30 pm
📍 In-person (limited spots!) + Virtual option available
💲 Cost: $150 for all 8 weeks

🌿 What you’ll gain:
✔️ Tools for managing ADHD in everyday life
✔️ A safe space to share & connect
✔️ Strategies to embrace your strengths

✨ Secure your spot today!
📧 info@evexiacounselling.org

📱 Call/Text: (613) 661-9235

Spots are limited — don’t wait to sign up! 🌸

🌿 Ladies, Let’s Talk ADHD! 🌿Feeling scattered, overwhelmed, or like your brain just won’t sit still? You’re not alone. O...
09/04/2025

🌿 Ladies, Let’s Talk ADHD! 🌿
Feeling scattered, overwhelmed, or like your brain just won’t sit still? You’re not alone. Our Women’s ADHD Group is here to connect, support, and empower you. 💛

✨ What you’ll get:

Practical strategies for focus & organization
A safe space to share experiences
Support from women who get it

📅 Dates: October 2 – November 20, 2025
⏰ Time: 6:00 – 8:30 PM
💰 Cost: $150 for the full program

Let’s celebrate your strengths, manage the challenges, and thrive together! 🌸

📩 email shannon@evexiacounselling.org or call/text (613) 661-9235
to secure your spot!

Address

11 Bay Bridge Drive Suite 214
Belleville, ON

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