03/26/2026
If you or someone you care about is struggling with mental health, you don’t have to face it alone. 💛
If you need a safe, judgment-free space to talk, 9-8-8 is the number to know.
Call or text 9-8-8 any time — 24 hours a day, 7 days a week, 365 days a year. Support is always there when you need it.
To learn more about mental health services available through Quinte Health, visit: https://quintehealth.ca/mental-health-services/