CMHA Hastings Prince Edward Addictions and Mental Health Services

07/17/2025

Starting in July 2025, people with disabilities across Canada can apply to receive a new federal income supplement.   Called the “Canada Disability Benefit” (CDB), this new program will provide up...

07/15/2025

Prevent heat related illnesses this summer by following these tips:

• Stay in an air-conditioned space or shade to minimize sun exposure.
• Stay well hydrated by drinking before feeling thirsty
• Check in on children, older adults, those chronically ill, and others that are more vulnerable to heat related illnesses to make sure they are cool and hydrated, and
• Follow local forecasts, radio stations, or download the WeatherCAN app to stay informed of heat alerts in HPEC.

Visit https://ow.ly/T7RQ50WnEN3 to find a cooling centre near you.

07/15/2025

07/14/2025

Did you know that One Stop Talk is a free, confidential mental health service available to all youth under the age of 18 in Ontario? Children and Teens can reach out by phone at 1-855-416-8255 or online through https://onestoptalk.ca/ to be connected with a therapist.

07/11/2025

This summer, stay sun safe with these helpful tips:
• Wear light-coloured long-sleeved shirts and a hat that covers your face and neck.
• Wear shades with UVA and UVB protection.
• Use sunscreen with an SPF of at least 30 and reapply every two hours.
• Find shade or an air-conditioned space to cool off and reduce sun exposure.
• Keep out of the sun between 11am and 3pm when the UV index is at or above 3.
Learn more at: Canada.ca/sun-safety

07/08/2025

Join us for a free screening of "Screenagers: Under the Influence" at Madoc Public Library, a film that explores how online influence can shape teen choices around substance use.
• Wednesday, July 16, 2025
• 6:00–8:00 PM
• Madoc Public Library, 20 Davidson St., Madoc
Read more and register at HPEschools.ca

07/08/2025

Summer break is a time to recharge, but your mental health matters year-round. 💛 Whether you’re feeling overwhelmed, anxious, or just need someone to talk to, you're not alone. Help is always available.

🧠 Find our free, confidential mental health services for children and youth. Support is just a call or click away, no matter what you’re going through.
📲 To explore services, visit https://www.ontario.ca/page/mental-health-services-children-and-youth -4

07/08/2025

Talk4Healing is a confidential helpline run by and for Indigenous women. It offers culturally grounded counselling, advice, and support in a safe and accepting environment.

Help is available 24/7 in 14 languages.

Talk + text: 1-855-554-HEAL (4325)
Chat: talk4healing.com

07/07/2025

📢 Office Relocation Notice

Our Trenton office is moving!

We’ll be open at our new location starting tomorrow, July 8:

📍 100 Division Street, Unit #1, Trenton

Visit us in our new space — we’re here to help!

07/01/2025

Our offices will be closed on July 1, 2025.

If you are in crisis, call the 24/7 Crisis Intervention Centre at 613-969-7400. Press “1” then extension 2753.

The 9-8-8: Su***de Crisis Helpline Ligne d'aide en cas de crise de su***de is also a 24/7 support service. Call or text 9-8-8.

07/01/2025

This Canada Day, CMHA HPE joins many in reflecting—not just celebrating.

For many Indigenous peoples, July 1 is not a day of pride, but of mourning. The legacy of colonialism, residential schools and systemic racism continues to impact mental health and well-being across generations.

At CMHA, we recognize that reconciliation is ongoing. As a network across Ontario, we’re committed to our part in reconciliation. For some of the branches, this could look like partnerships with Indigenous organizations, supporting Indigenous-led mental health initiatives, honoring healing practices and providing cultural awareness training for our staff.

There’s still much to do.

📖 Learn more about the Truth and Reconciliation Commission: https://cmhahpe.ca/reflecting-on-canada-day-a-time-to-listen-learn-and-act/