12/23/2025
Thanks for helping spread the word Hastings Prince Edward Ontario Health Team! πͺπ§
Register now and join us starting February 5 to push for better mental health: https://cmhahpe.ca/the-push-up-challenge-2026/
πͺπ§ We Challenge You β Who Do You Challenge?
The Push-Up Challenge is back for February 2026!
Take on 2,000 push-ups (or ANY exercise you choose), learn daily mental-health facts, track your progress in the free app, and make a real impact.
How It Works:
β’ REGISTER & TRACK β Sign up and log your reps in the free app
β’ MOVE! β Push-ups, sit-ups, squatsβ¦ ANY exercise counts
β’ SNAP ITπΈ β Take a photo or video
β’ POST & TAG β Share on Facebook and tag +
β’ NOMINATE β Tag 1β3 people or teams/organizations to keep it going
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February 5β27
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Register now
ποΈ Save the date
π·οΈ Get ready to start tagging on Feb 5
π Follow CMHA HPE for daily targets and updates on mental health services, resources, and support.
Learn more, register, and download the free app: https://cmhahpe.ca/the-push-up-challenge-2026/