River's Edge Wellness

03/20/2026

🌼🌷Happy First Day of Spring! 🌷🌼

Spring is the perfect time to refresh, recharge, and give your body gentle care. 🌿✨

Taking time for your well-being now can help you enjoy the season feeling energized, and free from spring allergy discomfort.

River’s Edge Wellness provides what you need to feel your best.

Book your wellness session today! 💚

📍16 Gardiner St. Belleville, ON
☎️613-391-5771
🌐www.riversedgewellness.com

03/18/2026

Join me in the 14-Day Marine Glo Challenge ✨

Let’s glow from within together—one simple daily drink, real results. Who’s in? 💛

For more info and to register click the link below :
https://natures-sunshine-canada.myklpages.com/l/XT6zya

03/17/2026

Real experiences. Real results. ✨

I’m so grateful when clients share their experiences and the positive changes they notice after Bio-Energetic Resonance sessions. ✨

Stories like this remind me why I love what I do.

03/16/2026

What we fuel our bodies with matters.

One simple way to add more whole-food nutrition to your day is with Nature’s Harvest Antioxidants Superfood. This nutrient-dense blend combines greens, whole foods, herbs, enzymes, and plant-based protein to help support daily energy and overall wellness.

Each serving provides 13 g of plant protein and up to 80% of the daily value for 16 essential vitamins and minerals, making it an easy way to boost your nutrition when life gets busy.

✨ Add a scoop to water or your favourite smoothie
✨ Support energy and daily nutrition
✨ Give your body a variety of whole-food nutrients

Small nutritional choices each day can make a big difference in how you feel.

🔗 You can order directly online: https://www.naturessunshine.ca/en-CA?referrer=1143930... OR it isnalways in stock at the clinic!
📍River’s Edge Wellness, 16 Gardiner St., Belleville, ON
📞 613-391-5771

03/13/2026

☘️Minty Shamrock Smoothie ☘️

Ingredients
- 1 medium banana, peeled
- 1 cup baby spinach
- 1/4 cup fresh mint leaves (about 10 leaves) or a few drops of peppermint oil
- 1 scoop Nutri-Burn (any vanilla protein powder)
- 2 tbsp almond butter/flaxseed etc (optional)
- 1/4 tsp vanilla extract
- 3/4 cup milk of choice

Directions
1. Place all ingredients in a blender and blend until smooth
2. Pour in a glass and enjoy! 💚

03/12/2026

Sometimes our bodies try to tell us something isn’t quite right.

Fatigue, digestive discomfort, food sensitivities, headaches, skin issues, and low energy can all be signs that the body is experiencing stress or imbalance.

Bio-Energetic Resonance uses muscle testing to identify stressors, intolerance's, or imbalances within the body.

By identifying these stressors, we can better support your body in restoring balance naturally.

Your body has an incredible ability to heal and regulate itself when given the right support.

If you've been feeling "off" and can't quite pinpoint why, this may be a helpful step on your wellness journey.

For more info or to book an appointment, contact Amy at
📳 613-391-5771
📩 amy@riversedgewellness.com
🌐 www.riversedgewellness.com

03/10/2026

New clients are always welcome and I strive to make everyone feel welcomed! ♥

03/09/2026

Did you know ???
Minerals and trace minerals are an essential part of health and vital to overall mental and physical wellness. 💥

Benefits:
• Helps the body to metabolize carbohydrates, fats and proteins.
• Maintenance of healthy bones and teeth.
• Maintenance and formation of tissue.
• Maintenance of proper muscle function

Nature's Sunshine Essential Liquid Minerals contain macro and trace minerals which have the advantage of being readily available for assimilation into
the body when ingested. 🗝️

🔗 You can order directly online: https://www.naturessunshine.ca/en-CA?referrer=1143930... OR we always have it in stock at the clinic!

📍River’s Edge Wellness, 16 Gardiner St., Belleville, ON
📞 613-391-5771

03/08/2026

Today, we celebrate the strength, resilience, and heart of women everywhere. 💝

For the women balancing careers, families, homes, and community...YOUR HEALTH MATTERS. Supporting yourself is one of the greatest acts of strength. 💗

At River’s Edge Wellness, we’re here to support your health & wellness so you can continue showing up for what matters most. 💞

Happy International Women’s Day. 💖

03/06/2026

For more info or to book an appointment, contact Amy at
📳 613-391-5771
📩 amy@riversedgewellness.com
🌐 www.riversedgewellness.com

03/05/2026

Let us help you feel your best!

For more info or to book an appointment, contact Amy at
📳 613-391-5771
📩 amy@riversedgewellness.com
🌐 www.riversedgewellness.com

03/04/2026

March '26 Newsletter from River's Edge Wellness -

You can order directly online: https://www.naturessunshine.ca/en-CA?referrer=1143930... OR we always have it in stock at the clinic!