Finding You with Angela May

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Belleville, ON
Finding You with Angela May

Belleville, Ontario I offer both in-person and virtual sessions, 1-1 or in group settings. Testimonials are not a guarantee, warranty or prediction of outcome.

Transforming Lives, One Mindset at a Time: As a Rapid Transformational Practitioner, Reiki Practitioner & Coach, I help you uncover and break free from what’s been holding you back—so you can finally step into your full potential. Hi, I’m Angela — Certified Rapid Transformational Practitioner, Coach & Reiki Practitioner, based in Prince Edward County, serving Belleville, Napanee, Trenton and the surrounding area. I support mid-life women or anyone, who feels stuck, unseen, or disconnected from themselves to shift the beliefs that are holding them back — so they can feel more confident, clear, and free to move forward. If you’ve been putting everyone else first for years…
If you’re tired of people-pleasing, overthinking, or repeating the same relationship patterns…
If you want to break through self-sabotage, fear of judgment, or feeling like you’re not enough in your personal or business life…
You’re in the right place. I help clients with:
✨ Confidence and self-worth
✨ Fear of judgment or failure
✨ People-pleasing and boundary setting
✨ Emotional eating, sugar cravings, or weight loss goals
✨ Stop smoking goals and habit change
✨ Money mindset and abundance blocks
✨ Relationship patterns and heartbreak
✨ Mid-life transitions, career clarity, or feeling stuck
✨ Hormone-related issues, including PCOS, fertility, and menopause support
✨ Sports and Sales Performance

💫 Using powerful subconscious tools, energy work, and coaching — together we uncover what’s been running the show underneath and create space for new thoughts, new patterns, and a whole new experience of YOU. WHAT CLIENTS ARE SAYING

"My life has changed so much, making decisions now comes easier to me"

"I cannot thank Angela enough she helped me gain my confidence and health back. I cannot wait to see what transformations continue to take place as time goes on thanks to RTT & Angela"

"It feels as if you have guided me to my new life. I feel empowered"

"Since my session with Angela, I am significantly calmer and I have established healthy boundaries. Most importantly I know ‘I am enough’ this was a huge breakthrough for me"

"After our session, I felt a real change in myself, I felt relaxed and confident and very happy with myself, empowered and ready to meet my challenges head on"

"I am happier now than I ever remember being"

WEBSITE: finding-you.ca

DISCLAIMER

This page provides general information, it is not intended as professional advice or treatment. Alternative therapies or coaching in general are never a replacement for medical care. If you feel that you have a concern that needs medical attention, please do not hesitate to contact your healthcare provider. Angela is a Rapid Transformational Practitioner and does not practice psychotherapy of any kind.

01/06/2026

I’m so excited to share that I am now officially a Peer Fertility Coach 🤍

This work is deeply meaningful to me. Through mind–body support, emotional clarity, and belief transformation, I assist individuals and couples who are trying to conceive, navigating pregnancy, or seeking greater confidence and calm through labour and delivery—wherever they are on the journey.

Using my training in Rapid Transformational Therapy (RTT) and the Peer Fertility Method created by Marisa Peer, I support clients in releasing fear, rebuilding self-trust, and cultivating a sense of calm expectancy and inner strength.

I’m really looking forward to 2026 and sharing more about this program and how I can support you. This feels like the beginning of something truly special 🤍
More to come ✨

01/05/2026

When diets fail how can hypnosis help?

Hypnosis can help achieve positive results with weight loss by addressing the out outdated thoughts and beliefs that are influencing your eating habits today. Here are some ways hypnosis can aid in weight loss:

Behaviour Modification: Hypnosis can target unhealthy behaviours, such as overeating, emotional eating, or mindless snacking. By accessing the subconscious mind during hypnosis, new healthier behaviours and positive habits related to eating and exercise may be achieved.

Reducing Cravings: Hypnosis can be used to reduce cravings for unhealthy foods, especially those high in sugar and fat. By looking at the way the mind perceives certain foods on a subconscious level individuals can update those thoughts and beliefs to assist them today to make healthier choices and resist temptations.

Motivation and Goal Setting: Hypnosis can boost motivation and focus on weight loss goals. During hypnosis the individual can visualize their desired outcome, creating a sense of determination and commitment to the weight loss journey.

Stress Reduction: Hypnosis can be effective in reducing stress, which is a common trigger for emotional eating. By learning relaxation techniques and coping strategies through hypnosis, individuals are less likely to turn to food as a way of dealing with stress.

Mindful Eating: Hypnosis can promote mindful eating, encouraging individuals to pay more attention to their hunger and fullness cues. By being more aware of your eating habits, you can avoid overeating and make conscious food choices.

Building Self-Esteem: Hypnosis can help individuals build a positive self-image and improve self-esteem. This can be beneficial for weight loss, as people who feel better about themselves are more likely to engage in healthy behaviours and take care of their bodies.

Breaking Plateaus: For those who have reached a weight loss plateau, hypnosis can help overcome thoughts and beliefs that are preventing further progress. Hypnosis can reframe limiting beliefs and create a mindset more conducive to continued success.

Reach out for a FREE discovery call, change may be only a message away.

01/03/2026

01/01/2026

As we step into a brand-new year, it’s that time again for resolutions, fresh starts… and all the wonderful New Year rituals we secretly love.

Eating 12 grapes under the table 🍇
Opening doors to let the old year out and the new one in 🚪
Blowing cinnamon in or out of the house for abundance (I forget which one) ✨

I say this with full honesty: I’ll be right there with you — under the table, grapes in hand, cinnamon floating around the doorway, and my sage stick not too far away 😄 These rituals are meaningful, playful, and help us mark change without taking ourselves too seriously.

But… here’s the gentle reminder from the mind-work side of things 💭
Our reality doesn’t start with grapes or cinnamon — it starts within us.

What we focus on, we get more of.
The pictures we create in our mind and the words we speak shape our reality.
First comes a thought → then a feeling → then a behaviour → and finally an action. Change the thought - and everything changes.

So as you welcome this new year — whether through rituals, intentions, or quiet reflection — remember that your beliefs, thoughts, and feelings are the true foundation for change.

Wishing you a healthy, prosperous and aligned 2026.
May it be filled with clarity, growth, and just the right amount of magic ✨

Happy New Year 💛

12/26/2025

🎄 Boxing Day thoughts...

You know that moment when the holiday rush finally settles, and the house feels a little too quiet? When everyone's photos of perfect family gatherings have stopped flooding your feed, and you're left alone with your thoughts?

I get it. This time of year has a way of amplifying our emotions - especially when life hasn't gone as planned. Maybe you've been putting on a brave face, showing up with a smile for everyone else while carrying your own heavy heart.

But here's what I want you to know: This moment of stillness? It's not just an ending. It's also a beginning. Your story isn't over - it's just taking an unexpected turn.
Tonight, as you're curled up with that leftover Christmas chocolate (no judgment here! 😊), remember that you're stronger than you know. And you're not alone in this journey.

💝 Choose one small thing to do for YOU today.

12/25/2025

🎁 Merry Christmas! A Reminder for Today 🎁

Merry Christmas to all the strong, resilient women out there! 💖
Today, give yourself the gift of:

✨ Presence over perfection.
✨ Gratitude for the small joys.
✨ Permission to take a break when you need it.

This holiday is yours to enjoy in your own way. Be gentle with yourself, and know you are deeply loved and worthy—today and every day. 🌟
Sending you love and light this Christmas Day. 💕

12/24/2025

🎄 Finding Peace on Christmas Eve 🎄

Tonight, as the world quiets down, I hope you take a moment for yourself. 💕
Breathe in the magic of this night. Let go of the pressures, expectations, and "shoulds."

✨ Reflect on how far you’ve come this year.
✨ Celebrate the courage it took to rebuild.
✨ Embrace the possibility of what’s ahead.

Whether you’re spending the evening surrounded by loved ones or in quiet solitude, remember: you are enough, just as you are. 🌟 Wishing you a peaceful and hope-filled Christmas Eve.

12/21/2025

🎉 Reflecting on Your Journey 🎉

As the holidays unfold, take a moment to honour yourself. 💖

This year may have been filled with challenges, but you’ve shown resilience, courage, and strength in ways that matter. 🌟

💭 What’s one thing you’ve accomplished that you’re proud of?
💡 What’s one lesson you’ve learned that will guide you into the new year?

Every small step forward is worth celebrating. Your journey is unique, and so are you. 💕

12/20/2025

🎄 Holiday Stress? Let’s Simplify 🎄

For many women, the holidays mean juggling expectations, trying to make everything “perfect,” and often putting themselves last.

This year, let’s flip the script.
💡 Ask yourself:

Does this task bring me joy, or is it just a “should”?
Who am I saying “yes” to—and do I really want to?
How can I make space for me this season?

It’s okay to let go of traditions or obligations that don’t serve you. Create a holiday experience that feels authentic and joyful for YOU. 🌟

Address

Prince Edward County
Belleville, ON
K0K3L0

Website

http://finding-you.ca/

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