Finding You with Angela May

09/06/2025

The Unconditional Love Coach in a Fur Coat
My 15 lb Boston Terrier doesn’t care if I have mascara on, if I nailed my to-do list, or if I fit into my jeans.

She loves me like I’m already enough.

No performing. No pleasing. No proving.

She reminds me daily what unconditional love feels like. And for many women I work with, that feeling is unfamiliar—because they’ve spent a lifetime earning love, not receiving it freely.

With RTT, we go back to the moment your mind decided you had to work for love. And we change that story.

Because the truth is—you’re already worthy - these eyes know!

09/05/2025

"Repetition Builds Belief"
Ever hated a song… until it played so many times you caught yourself humming it?

That’s how the mind works.
Repetition builds belief—whether the words are helpful or not.

With RTT, we use powerful techniques to help you rewire the song playing in your mind, replacing limiting beliefs with new, empowering lyrics.

Repeat the right thoughts, and you’ll create your new anthem.

09/04/2025

09/03/2025

If I had a dollar for every time I said:

💬 “It’s fine, I’m fine, everything’s fine.”
…while secretly wanting to scream into a pillow,
I’d have retired early…
…with a beach house…
…AND a room full of Boston Terriers! 😆

You wake up one day and realize:

You’re exhausted from being the "reliable one"

You don’t even know what you want for dinner.

And you’ve spent the last 20 years saying “yes” when you meant “absolutely not”

Turns out, being a people-pleasing gold-medalist doesn’t come with a prize… unless you count stress headaches and a deep need for a paralyzer and silence.

Here’s what I’ve learned (the hard way):
All that over-giving and under-speaking?
It usually started way back when you were a kid trying to be “good.”
(And now it’s just a worn-out script your mind keeps playing on repeat.)

But good news:
You can rewire that script.
You can re-train your inner people-pleaser.
You can stop saying “I’m fine” and actually feel fine.

That’s what I help people do — through a powerful inner process that works with your subconscious.

✨ Think of it like clearing out your internal junk drawer.
Except instead of expired batteries, it’s beliefs like “I have to earn love” or “My needs don’t matter.”

Ready to upgrade from “fine” to freedom?

Let’s talk.
I promise: no screaming into pillows required. 🛏️💬💁‍♀️

09/02/2025

He Can Close the Sale… But Can’t Let Her In

He’s confident at work.
He knows how to lead a team, pitch an idea, and close a deal.
He’s got the handshake, the charm, the control.

But when it comes to romantic relationships and intimacy?
It’s like a switch flips.

Suddenly, he’s overthinking everything.
Worried about disappointing her.
Ashamed of things he can’t say out loud.
Afraid that if she really knew him… she’d walk away.

No one talks about how many men carry these quiet, heavy thoughts around connection and feeling “good enough.”
And it’s not because they’re weak.
It’s because somewhere along the way, their mind picked up messages like:
• Love = pressure
• Vulnerability = danger
• Imperfection = rejection

Those messages didn’t come from nowhere. But they don’t have to stay.

In the work I do, we explore where those patterns were shaped — and how to gently shift them in a way that feels grounded, safe, and real.

Because confidence shouldn’t stop at the office door.
Being truly seen shouldn’t feel terrifying.

When we finally allow ourselves the kindness we so freely give to others,
we discover that real love isn’t about performance — it’s about presence.
And it actually feels good.
Reach out if this resonates with you.

09/01/2025

The Mind Believes What You Tell It 🤔

Do you want to put yourself out there?
Maybe it’s your business, your voice, your relationships.
But something stops you.

A tightness in your chest…
A fear that whispers:
“Don’t say too much.”
“Don’t make it awkward.”
“What will they think?”

It’s frustrating—because deep down, you know you’re meant for more.
But your mind is trying to protect you… from something that’s no longer real.

One of the Rules of the Mind is:
Your mind believes what you tell it—especially when it hears it over and over again.
So if you grew up with messages like:
🛑 “Keep quiet.”
🛑 “Don’t be dramatic.”
🛑 “Blend in - Don't embarrass yourself”

Your mind stored those as truth.
And now, as an adult, those outdated beliefs might still be running the show.
Making it feel unsafe to be seen.

But here's the good news:
💥 Those beliefs can be uncovered.
💥 They can be updated.
💥 You don’t have to live with that invisible block anymore.

That’s the power of RTT.
We find the original story, and we rewrite it - so your mind can start working for you instead of against you!

Imagine what would shift if it felt safe to show up.
If your voice felt powerful, not risky.
If being seen felt natural, not terrifying.

That version of you already exists, let's find her again.

08/31/2025

"Emotion Always Wins Over Logic"

You send a message. It says “Read.”
No reply.

Your logical mind says: “They’re probably just busy.”
But your emotional mind screams: “They’re ignoring me. I messed up. I’m too much.”

That’s where RTT comes in.
We work with your emotional mind to uncover the root cause of these patterns and release them, so you can break free from the cycle of doubt and insecurity.

With RTT, logic and emotion finally work together for your growth.

08/30/2025

The “Closet Clean-Out” Metaphor 👚🧠
You know that feeling when you open your closet and see the clutter: the outdated outfits, the little too tight jeans, the shoes that no longer make you feel like you. You’re standing there, the weight of your past self wrapped around you, wondering why you’ve kept it all this time.

But what happens when you clear that closet out? The space. The air. Suddenly, everything feels lighter. Your mind, too, needs that spring cleaning. 🌱✨

What if you could clear out the beliefs that have been taking up space in your mind for years?
👉 The ones that say:
“Everyone else seems to have it all together—why don’t I?”
“I should be further along by now.”
“I’m not good enough compared to her—she’s so confident and put-together.”
“If I set a boundary, they’ll leave.”
“Maybe this is just how life is now… I don't deserve better.”

These beliefs are like the clothes that don’t fit. They weigh you down and make you feel restricted. But here's the power of RTT: it helps you let go of those old, heavy thoughts and make room for new, empowering ones.

Imagine your mind as that closet, completely refreshed with beliefs that spark confidence and possibility:
✨ “I am worthy of love, respect, and joy.”
✨ “It’s never too late to rewrite my story.”
✨ “I am more than enough, exactly as I am.”

Every thought can be like a fresh new outfit—energizing, empowering, and a perfect fit. 💫

Ready to do a mindset clean-out? Let’s clear the space for the new you.

08/29/2025

When Change Feels Scary
Change isn’t scary. Your thoughts about change are. 🤯
Your brain whispers things like:
👉 “What if I fail?”
👉 “What if I end up alone?”
👉 “What if it’s too late?”
But here’s another question:
✨ “What if it works?”
✨ “What if you feel free?”
✨ “What if this is your new beginning?”
Your brain needs new “what ifs”—that’s what I help you plant. 🌱

08/28/2025

✨EXCITING NEWS ✨

Over the last while, I’ve had the privilege of supporting some amazing women navigating PCOS. 💕 Through this journey, I’ve been inspired to expand my training so I can also support women and men facing unexplained infertility.

I’m currently extending my skills in an incredible modality developed by Marisa Peer—a method that has helped many women worldwide transform their journey toward conception. While of course nothing can ever be guaranteed, there have been many, many success stories using this powerful approach. 🌿

I’ll soon be offering a 12-week program designed to support women in rewriting their inner stories, releasing hidden blocks, and stepping into their fullest potential.

If you—or someone you know—is walking this path and would like to be part of my upcoming program, I’d love to connect. 💌 This is something I’m truly passionate about, and I’d be honoured to share it with you.
Please SHARE & spread the word – let’s open the door to possibility, empowerment, and new beginnings. 🌸

08/28/2025