Finding You with Angela May

Finding You with Angela May Belleville, Ontario I offer both in-person and virtual sessions, 1-1 or in group settings. Testimonials are not a guarantee, warranty or prediction of outcome.

Transforming Lives, One Mindset at a Time: As a Rapid Transformational Practitioner, Reiki Practitioner & Coach, I help you uncover and break free from what’s been holding you back—so you can finally step into your full potential. Hi, I’m Angela — Certified Rapid Transformational Practitioner, Coach & Reiki Practitioner, based in Prince Edward County, serving Belleville, Napanee, Trenton and the surrounding area. I support mid-life women or anyone, who feels stuck, unseen, or disconnected from themselves to shift the beliefs that are holding them back — so they can feel more confident, clear, and free to move forward. If you’ve been putting everyone else first for years…
If you’re tired of people-pleasing, overthinking, or repeating the same relationship patterns…
If you want to break through self-sabotage, fear of judgment, or feeling like you’re not enough in your personal or business life…
You’re in the right place. I help clients with:
✨ Confidence and self-worth
✨ Fear of judgment or failure
✨ People-pleasing and boundary setting
✨ Emotional eating, sugar cravings, or weight loss goals
✨ Stop smoking goals and habit change
✨ Money mindset and abundance blocks
✨ Relationship patterns and heartbreak
✨ Mid-life transitions, career clarity, or feeling stuck
✨ Hormone-related issues, including PCOS, fertility, and menopause support
✨ Sports and Sales Performance

💫 Using powerful subconscious tools, energy work, and coaching — together we uncover what’s been running the show underneath and create space for new thoughts, new patterns, and a whole new experience of YOU. WHAT CLIENTS ARE SAYING

"My life has changed so much, making decisions now comes easier to me"

"I cannot thank Angela enough she helped me gain my confidence and health back. I cannot wait to see what transformations continue to take place as time goes on thanks to RTT & Angela"

"It feels as if you have guided me to my new life. I feel empowered"

"Since my session with Angela, I am significantly calmer and I have established healthy boundaries. Most importantly I know ‘I am enough’ this was a huge breakthrough for me"

"After our session, I felt a real change in myself, I felt relaxed and confident and very happy with myself, empowered and ready to meet my challenges head on"

"I am happier now than I ever remember being"


WEBSITE: finding-you.ca

DISCLAIMER

This page provides general information, it is not intended as professional advice or treatment. Alternative therapies or coaching in general are never a replacement for medical care. If you feel that you have a concern that needs medical attention, please do not hesitate to contact your healthcare provider. Angela is a Rapid Transformational Practitioner and does not practice psychotherapy of any kind.

Relationship – “The Silence Between You”You sit beside him on the couch — the TV hums, the dog snores softly, and the si...
10/27/2025

Relationship – “The Silence Between You”

You sit beside him on the couch — the TV hums, the dog snores softly, and the silence between you feels louder than anything on the screen.

You want to reach out, but something stops you.
That old, familiar voice whispers, “Don’t bother. He’s not interested anymore.”

And just like that, your mind starts scanning for proof:
The texts that go unanswered. The nights he stays quiet. The effort you no longer see.

But here’s what most people don’t realize —
Your mind is like a search engine that never sleeps.
Type in “He doesn’t care,” and it will find every reason to agree.
Type in “Show me how we’re still connected,” and you start to see the small, gentle things you’d been too hurt to notice — the morning breakfast waiting, the fixed fence, or the shared glance from across the room that still says “I’m here.”

This is the power of shifting the story your mind believes.
It’s the work I love helping women do — helping their minds stop scanning for what’s wrong and start noticing what’s right, so love begins to feel peaceful again. 💫

Okay, so picture this: I’m sitting in the living room when I hear my granddaughter singing into her karaoke machine 🎤—an...
10/25/2025

Okay, so picture this: I’m sitting in the living room when I hear my granddaughter singing into her karaoke machine 🎤—and let me tell you, she is BELTING it out!
🎶✨ She doesn’t care that the microphone’s a little too big for her, or that she doesn’t know the words, or even that I’m sitting right there, grinning like a fool. She is having the time of her life, and it’s obvious—she’s free. 💖Now, as adults, how many of us would be too self-conscious to even pick up that microphone? 🧐 We’d be worrying about what others think, how we look, if we sound good enough, and whether we even have the right to be this joyful. But why? 🤔
Today, take a page from my granddaughter’s book. 📖💡 When life gets tough, or when you feel like you’re not good enough after a breakup or a difficult time, remember—your inner child is still there inside of you. She’s ready to sing, dance, and laugh just because. 💃❤️
✨ You have permission to do it anyway. To let go of perfection. To be carefree. ✨
The future might seem uncertain right now, but you’re still allowed to live and experience joy. Don’t let that inner critic hold you back. Take a note from my granddaughter… 🎶 Sing like no one’s listening—you might be surprised at how good it makes you feel! 🎤💫
💕
(Edit - not my granddaughter in this photo)

10/24/2025
🐾 Healing Energy, Boston Terrier Approved 🐾Meet my assistant: a 15-pound bundle of Boston Terrier love! She’s taught me ...
10/23/2025

🐾 Healing Energy, Boston Terrier Approved 🐾
Meet my assistant: a 15-pound bundle of Boston Terrier love! She’s taught me so much about unconditional love, loyalty, and living in the moment. And I bring all of that love and energy into every session. 💖🐶
Ready to work on you? Let’s chat—and maybe my furry friend will inspire you too! 🐾✨

When you’ve been working all day and feel the “stink eye” staring you down to sign-off your computer and play! 🐶
10/22/2025

When you’ve been working all day and feel the “stink eye” staring you down to sign-off your computer and play! 🐶

Hi, I’m Angela—a woman who’s been through life’s twists and turns, and I’ve come out on the other side with a passion fo...
10/22/2025

Hi, I’m Angela—a woman who’s been through life’s twists and turns, and I’ve come out on the other side with a passion for helping YOU transform your life! Here’s a little about me and why I do what I do:

✨ Transforming Lives, One Mind at a Time: As a Rapid Transformational Practitioner, I help you uncover and break free from what’s been holding you back—so you can finally step into your full potential.

🌱 From Small-Town Roots to Big Healing Dreams: Growing up in a small town, I learned resilience and the importance of community—values I bring to every session.

💖 Family First: I’m a proud mother, grandmother, and believer in love, balance, and connection. Family reminds me every day why healing matters.

🧘‍♀️ Healing Hands, Open Heart: As a Reiki practitioner, I help you find calm, balance, and harmony in a chaotic world.

🐾 Living with a Furry Bed Hog: My 15-pound Boston Terrier is my "hairy child" and life’s joy! She’s taught me unconditional love, which I bring to every interaction.

🎶 Music Moves My Soul: Whether it’s Stevie Nicks, 80s/90s rock, or today’s pop, music fuels my creativity and my healing energy.

🌟 A Guide on the Journey to Healing: I’ve walked my own path of self-discovery, and I know how challenging and rewarding this journey can be. I’m here to walk beside you as you embrace your next chapter.

📚 A Lifetime of Wisdom: With 30 years in the corporate world, I’ve learned resilience, adaptability, and how to meet challenges head-on—all skills I bring to your healing process.

💔 Turning Life’s Challenges Into Growth: Coming from a divorced home and navigating my own divorce, I understand pain—but also the power of rebuilding.

🌈 For the Love of Wellness: My mission? To help YOU find peace, freedom, and transformation—empowering your journey to a brighter tomorrow.

✨ Are you mid-life and feeling like something’s missing? Attracted to emotionally unavailable partners? Struggling with boundaries or not good enough? It’s time to rediscover yourself and create the life you deserve. Let’s walk this journey together—to Finding You. Along the way, you’ll discover transformative tips, a little magic, and the empowerment to create the life you deserve.✨

When Diets Fail, It’s Not About WillpowerIf you’ve ever said, “I know what to do — I just can’t seem to do it,” you’re n...
10/21/2025

When Diets Fail, It’s Not About Willpower

If you’ve ever said, “I know what to do — I just can’t seem to do it,” you’re not alone.
Most of the time, the struggle with weight loss isn’t in your body… it’s in your beliefs.

Our minds hold powerful associations — like comfort = food, or stress = sugar.
And no diet can change what the mind is still clinging to.

Through subconscious work, we can shift those old stories and teach the mind a new truth:
🥦 Food is fuel.
💧 Movement feels good.
💜 You are in control — not the craving.

When your mind and body finally work together, change feels effortless.

Why You Keep Self-SabotagingEver notice how the moment things start going well — you pull back?You eat the thing, cancel...
10/20/2025

Why You Keep Self-Sabotaging

Ever notice how the moment things start going well — you pull back?
You eat the thing, cancel the workout, doubt the relationship, or stop showing up.

That’s not failure.
That’s your subconscious trying to keep you safe in the familiar.

But familiar doesn’t mean right.

The good news?
The mind can learn that success, love, and confidence are safe, too.
And once it does — you stop sabotaging and start soaring.

“Here’s to Every Chapter”As I wrap up this week celebrating Diane Keaton, I keep thinking about how the characters she p...
10/19/2025

“Here’s to Every Chapter”

As I wrap up this week celebrating Diane Keaton, I keep thinking about how the characters she played were never just one thing — they were a beautiful mix of it all.
Strong but unsure. Brave but tender. Laughing through heartbreak, and crying when the truth finally cracked through.

That’s what made her so unforgettable — she showed us what it looks like to live honestly, even when it’s messy.

Diane once said, “Acting is the way I say things I can’t otherwise say.”
Maybe that’s what we’re all learning to do — to say what we couldn’t before, to live a little louder, and to let every version of ourselves have a voice.

So here’s to celebrating every stage of life.
To crying a little, laughing a little, and speaking your truth — even if your voice shakes at first.
Because that’s how the real story unfolds — one honest moment at a time. 🤍

✨ If you’re ready to rediscover your own voice and begin rewriting your next chapter, I’d love to connect.

“Rewriting the Story”I’ve been on a full Diane Keaton binge lately — and what strikes me most is how every character she...
10/18/2025

“Rewriting the Story”

I’ve been on a full Diane Keaton binge lately — and what strikes me most is how every character she played carried both light and ache.
They loved deeply, lost deeply, and somehow found their way back to themselves — sometimes through laughter, sometimes through tears.

That’s the part that feels so real to me — and to so many women I work with.
Because midlife isn’t just a chapter; it’s often a rewrite.

It’s the moment when you realize the old lines — “I have to be everything for everyone,” “I should be content by now,” “This is just how life is” — no longer fit.
And underneath the confusion, there’s a quiet whisper: “There’s more of me still to live.”

RTT helps you find that voice again — to peel back the old beliefs that kept you small and step into this next act with ease and confidence.

Maybe that’s the true gift of watching Diane Keaton’s films — they remind us we can be vulnerable, funny, heartbroken, and brave, all in the same scene.
And that it’s never too late to start rewriting your story. 🌿

✨You get to decide what the next chapter looks like.

“Saying What You Couldn’t Before”Diane Keaton once said, “Acting is the way I say things I can’t otherwise say.”That quo...
10/17/2025

“Saying What You Couldn’t Before”

Diane Keaton once said, “Acting is the way I say things I can’t otherwise say.”

That quote stopped me in my tracks.
Because so many of us do the same thing — we find indirect ways to express what we really feel.
We stay polite when we want to say no.
We stay quiet when something hurts.
We act like we’re okay because it’s safer than being misunderstood.

But here’s the thing: your mind notices every word you don’t say.
When we hold things in, they don’t just disappear — they can start shaping the way we think, respond, and show up.

RTT helps you finally say what your younger self never could.
Not by re-living pain, but by understanding it, releasing it, and finally recognizing whose voice has been running in the background — and choosing your own instead.

It’s like giving voice to the part of you that has been waiting decades to be heard.
And when you do — life begins to feel more like truth and less like performance. 🎭

“Who’s Directing Your Life?”I’ve been watching Diane Keaton movies this week as I mentioned, in an earlier post (honestl...
10/16/2025

“Who’s Directing Your Life?”

I’ve been watching Diane Keaton movies this week as I mentioned, in an earlier post (honestly, who can resist that blend of awkward, brilliant, heart-on-sleeve humour?).
And it hit me — our minds work a lot like movie sets.

Every day, your inner director — your Belief System (aka your BS system) — is calling the shots:
🎥 “Cut! You can’t do that.”
🎥 “Retake — you didn’t say that perfectly.”
🎥 “No close-ups, please, you’re not ready.”

The trouble is, most of us are still taking direction from old scripts written decades ago — lines like:
💭 “You’re too old to accomplish that now.”
💭 “Don’t draw attention to yourself, people might judge you.”
💭 “It’s safer to stay behind the scenes, stay small and quiet.”

RTT is like rewriting your internal screenplay.
It helps you uncover who actually wrote those lines, decide if they still serve you, and step back into the starring role — this time with confidence, clarity, and your own creative voice in charge.

You get to say: “That scene doesn’t fit my story anymore.”
And that’s when your real movie begins. 🎞️✨

Address

Prince Edward County
Belleville, ON
K0K3L0

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