The Relationship Centre

The Relationship Centre Finding solutions when you feel sad and lonely all the time can be overwhelming. Where do you start?

The Relationship Centre is expanding✨ October 1st, 2025, we’ll be opening our new location inside Forever Young Chiropra...
09/05/2025

The Relationship Centre is expanding✨
October 1st, 2025, we’ll be opening our new location inside Forever Young Chiropractic in Kingston!
We look forward to welcoming new and current clients 🩵

This inspiring read is a gentle reminder that healing is a journey, and self-compassion is the first step. Let’s priorit...
08/20/2025

This inspiring read is a gentle reminder that healing is a journey, and self-compassion is the first step.
Let’s prioritize healing together, one page at a time.

Did you know just a few minutes in nature can boost your mood, reduce stress, and support your mental wellbeing?Link in ...
08/13/2025

Did you know just a few minutes in nature can boost your mood, reduce stress, and support your mental wellbeing?

Link in bio to read more 🔗

Mental health is not a weakness, it’s human. 🩵
08/05/2025

Mental health is not a weakness, it’s human. 🩵

This month we’re diving into “I Thought It Was Just Me (but it isn’t)” by Brené Brown. A powerful read on shame, perfe...
07/17/2025

This month we’re diving into “I Thought It Was Just Me (but it isn’t)” by Brené Brown.

A powerful read on shame, perfectionism, and embracing our worth. 🤍

If you’re constantly exhausted but can’t fall asleep or you’re lying in bed watching the hours pass by, it may be time t...
07/07/2025

If you’re constantly exhausted but can’t fall asleep or you’re lying in bed watching the hours pass by, it may be time to try something new.

Ready to finally get real rest? Read our latest blog and start your journey to better sleep!

Link in bio to read more 🔗

June is Men’s Mental Health Month It’s time to shift the narrative.Men struggle too, and they deserve to be heard, suppo...
06/19/2025

June is Men’s Mental Health Month

It’s time to shift the narrative.
Men struggle too, and they deserve to be heard, supported, and understood.

If you or someone you know needs support, we’re here to help.

You can’t always see someone’s struggles, let’s show compassion to everyone. 🩵
06/15/2025

You can’t always see someone’s struggles, let’s show compassion to everyone. 🩵

Healing is possible. For PTSD Awareness Month, we are shining a light on “Getting Past Your Past” by Francine Shapiro—a...
06/03/2025

Healing is possible.
For PTSD Awareness Month, we are shining a light on “Getting Past Your Past” by Francine Shapiro—a powerful guide to hope, resilience, and the transformative potential of EMDR therapy.

🌿Here at The Relationship Centre, we believe in the power of loving deeply and living fully. This means that everyone is...
06/02/2025

🌿Here at The Relationship Centre, we believe in the power of loving deeply and living fully. This means that everyone is worthy of spaces that are safe and affirming.
📣This is why it's imperative that we are clear and loud in our stance on q***r rights.
❣️EVERYONE is worthy of love, safety, and connection.
🧠 If you are struggling with your sense of identity or finding your place in the world, please contact our office so we can match you with a therapist best suited for your needs.
📆 Worried about cost? We offer subsidized therapy with a supervised social work intern. For more information, contact our office or check our 'Affordable Therapy' tab on our website (🔗 in bio)
🌈Our team is proud to be made up of both members of the q***r community and dedicated allies.
☀️From us to you, have a safe and happy pride season!

Helping Youth Navigate Big Feelings!We’ll talk about why we feel what we feel—and how to manage it when things get overw...
05/14/2025

Helping Youth Navigate Big Feelings!
We’ll talk about why we feel what we feel—and how to manage it when things get overwhelming.

Session Dates:
• Monday, May 26 | 6:30–8:00 PM
• Monday, June 16 | 6:00–7:30 PM

To register, email: info@therelationshipcentre.ca

Let’s build emotional skills that last a lifetime.

May is Mental Health Awareness Month.If you’re struggling, please know you are not alone.It’s okay to feel what you’re f...
05/01/2025

May is Mental Health Awareness Month.

If you’re struggling, please know you are not alone.
It’s okay to feel what you’re feeling, and it’s okay to ask for help.
Here at The Relationship Centre, we’re holding space for you with kindness and understanding.

Your story matters.
Your healing matters.
💜

Address

393 Sidney Street, Unit 1
Belleville, ON
K8P3Z9

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 6pm
Saturday 9am - 5pm

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