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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 6pm Saturday 9am - 5pm

The Relationship Centre

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The Relationship Centre

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04/27/2026

5 days away from our second annual Women’s Wellness Day 🤍

This event is meant to be a welcoming space and time for women to spend a little time reconnecting with themselves. Life gets full quickly, and we want to offer you the chance to slow things down, even if only for a short while.

Throughout the event, you’ll be able to explore a beautiful selection of local vendors. Whether you come by for a quick visit or stay longer, our hope is that you leave feeling refreshed, supported, and just a little more like yourself.

WHEN: Saturday, May 2nd from 10:30am to 2:30pm
WHERE: The Relationship Centre - 393 Sidney Street, Unit 1, Belleville
FREE To Attend

04/25/2026

We are so excited to introduce our last vendor joining us on May 2nd! We can’t wait for you to experience everything we have planned!

We’d love to see you there!

• Saturday, May 2nd | 10:30AM – 2:30PM
• 393 Sidney Street, Unit 1, Belleville

04/22/2026

🌱 EARTH DAY 🌱

Progress does not happen in silence.
It happens when people like us show up, hearts open, ready to care for our shared home.

At TRC, we know caring for the planet can sometimes stir worry in our hearts. Our worry is a sign of how deeply we feel.

We all have the power to create change and here are 5 small ways to help make a difference today. 💚

Check out the Earth Day website to discover more simple ways to help the planet every single day.
https://www.earthday.org/earth-day-tips/

04/20/2026

At The Relationship Centre, we know that meaningful care comes from therapists who are not only skilled; but committed to continuing to grow.

This month, we’re recognizing Jen. 🤍

Jen is part of our Affordable Therapy Program, supporting individuals navigating anxiety, depression, grief, and life transitions. She brings a calm, grounded presence that helps people feel safe enough to begin untangling what they’ve been carrying.

What we especially appreciate about Jen is how she leans into growth.

She recently stepped forward to facilitate our More Calm–Less Chaos parent education series, expanding her work beyond the therapy room to support families in a new way. That willingness to stretch and develop is part of what makes our team strong.

At TRC, we believe being a great therapist isn’t about having all the answers, it’s about showing up, staying curious, and continuing to grow in service of the people we support.

Jen embodies that fully. 🩵

If you’ve been thinking about reaching out for support, this might be your sign.

Our team is here when you’re ready.

GriefSupport

04/18/2026

The vendor lineup keeps growing! 🤍
Swipe to meet even MORE of the amazing businesses joining us for our Second Annual Women’s Wellness Day!

We are so excited about what we’re creating together, this event is going to be something truly special and we cannot wait for you to be part of it.

• Saturday, May 2nd | 10:30AM – 2:30PM
• 393 Sidney Street, Unit 1, Belleville

Pssstttt… 1 vendor spot remaining! DM us if you’d like to be part of this incredible lineup!

04/14/2026

💐 GIVEAWAY 💐 NOW CLOSED

As we get ready to celebrate Women’s Wellness Day, we’re bringing a little floral happiness your way with a beautiful bouquet giveaway!

How to enter:
1. Follow and
2. Like this post
3. Tag a woman in your life who deserves a little extra love and a gorgeous bouquet 🌸

The winner will be selected in one week and can pick up their bouquet at Women’s Wellness Day!

Saturday, May 2nd from 10:30AM–2:30PM @ The Relationship Centre

DesignsByAlexisRose

04/07/2026

You don’t have to carry everything on your own.

April is National Counselling Awareness Month, a reminder that therapy isn’t about something being “wrong” with you.
It’s about having a space to feel supported, understood, and not so alone in what you’re navigating.

At The Relationship Centre, we help people make sense of their emotions, relationships, and patterns, and begin to create meaningful change.

Starting can feel hard. That’s okay.
We’re here when you’re ready. 🤍

04/04/2026

Meet some of our incredible vendors for our Second Annual Women’s Wellness Day! 🤍

We are building something really special for the event and we can’t wait for you to experience it. Swipe to meet some of the amazing vendors who will be joining us on May 2nd, with more vendors still to be announced!

Plus, stay tuned because we have some giveaways coming your way that you won’t want to miss!

We still have 2 vendor spots remaining! DM us if you’re interested in joining this amazing lineup!

• Saturday, May 2nd | 10:30AM – 2:30PM
• 393 Sidney Street, Unit 1, Belleville

04/02/2026

🩵 World Autism Acceptance Day 🩵

A special reminder to open our hearts a little wider and our understanding a little deeper; today and every day.

At TRC, we believe every brain is different, and every person deserves to feel safe, understood, and loved exactly as they are. We see the strengths, resilience, and unique gifts within the autistic community, and we strive to create safe, calm, and accepting spaces where every person feels seen and respected.

We’re taking a moment to honour and celebrate autistic individuals and their families. Let’s move from awareness to true acceptance. Let’s challenge stereotypes, reduce stigma, and build a more inclusive community together.

We hope you know this: you are worthy of kindness, you are allowed to be exactly as you are, and we see you.

03/30/2026

Today, March 30th, is World Bipolar Day, a day to raise awareness and reduce stigma around bipolar disorder.
Our latest blog, Understanding Bipolar Disorder: Signs, Symptoms, and Treatment Options, explains:

• What bipolar disorder is and how it affects mood and energy.
• The main types and what mania, hypomania, and depression can look like.
• What can contribute to bipolar disorder (genetics, brain chemistry, and life stress).
• Why early support and treatment make such a difference, and how to live well with the condition.

You can read the full article on our website. LINK IN BIO!

The Relationship Centre is always here to help. If you or someone you care about is struggling with mood changes or mental‑health concerns, we’re here to offer support, guidance, and a safe space to talk.

03/28/2026

🌿 Women’s Wellness Day: RECONNECT 🌿

There’s a quiet kind of exhaustion that many women carry.
The kind that doesn’t always show up on the outside…
But lives in the constant mental load, the caring for others, the staying on top of everything, the pushing through.
And somewhere along the way, it can feel like you’ve lost touch with yourself.

This day is about reconnecting.
Reconnect with yourself.
Reconnect with your body.
Reconnect with what you need, not just what’s expected of you.

Join us for a meaningful, supportive day designed with women in mind. A space to slow down, explore, and experience small moments of care, reflection, and renewal.

🤍 Thoughtfully selected local vendors
🤍 Wellness-focused experiences
🤍 A warm, welcoming environment where you can simply be
Whether you come on your own or with someone you love, this day is for you.

WHEN: Saturday, May 2nd from 10:30am to 2:30pm
WHERE: The Relationship Centre - 393 Sidney Street, Unit 1, Belleville
FREE TO ATTEND. This year, we will feature a community giving initiative in benefit of Three Oaks. Stay tuned for a list of Three Oaks’ most needed items! 💜

Vendor announcements and giveaway details coming soon… Keep an eye out, we can’t wait to share this with you.

Interested in being a vendor?
We still have a few spots open! Reach out to emmad@therelationshipcentre.ca to inquire!

03/27/2026

At The Relationship Centre, we believe the way we care for our clients is deeply connected to how we show up as a team.
Each month, we recognize a team member who is living our values in meaningful, everyday ways. We call this person our “Heart Person.” 🤍

This month, we’re honouring Paula for her commitment to growth and wholehearted presence. Paula has been intentionally deepening her skills through play therapy training and supervision, while also stepping forward to support the growth of our child therapy program. From collaborating with the team to prepare our second child therapy space to investing in her own development, she is helping us thoughtfully expand how we care for children and families.

This kind of commitment allows us to continue offering specialized, developmentally attuned support for children, and to grow alongside the needs of the families we serve.
It’s the consistent, often unseen ways we show up, for our clients and for each other, that shape who we are as a practice.

Thank you, Paula, for the care and intention you bring to this work. 🤍

Address

393 Sidney Street, Unit 1
Belleville, ON
K8P3Z9

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 6pm
Saturday	9am - 5pm

Website

http://therelationshipcentre.ca/

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