Mood Disorders Society of Canada

10/27/2025

📣 A new report from the Canadian Institute for Health Information (CIHI) has put into numbers what many of us were already feeling: Canadians with mental health disorders are not receiving the care they desperately need.

🧠 1 in 4 Canadians with a mental health disorder reported unmet mental health needs, with the top reasons being cost of care and an inability to find care in ways that are accessible and understandable to them.

ℹ MDSC continues to advocate for better access to care and increased funding for community mental health services. Find out more by visiting our website.

👉 Read the full CIHI report here: https://www.cihi.ca/en/taking-the-pulse-measuring-shared-priorities-for-canadian-health-care-2025/mental-health-and-substance-use-services-2025/many-canadians-with-mental-health

10/27/2025

Imagine hearing aggressive voices that no one else can hear… or smelling something awful that isn’t really there. For many, this is what psychosis feels like. 🧠

In the latest episode of PSYCHEDUP, Dr. Diane McIntosh explores what psychosis is, how it’s treated and how recovery is possible, with real insight from John, who shares his own journey.

🎧 Listen now and help break the stigma 👉 http://bit.ly/4oEOEjS

10/27/2025

As daylight diminishes, you may find your mood dimming, too. About 1 in 20 adults is impacted by seasonal affective disorder. And millions more experience a milder form of "winter blues."

One way to fend it off is by using a light box, beginning in the fall. Learn more! ⬇

As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective disorder. Light therapy can help fend off winter depression, starting in fall.

10/26/2025

Get the scoop on mental health! Subscribe to our newsletter for the latest research, news, and updates on all MDSC projects. Mental health is health! 🧠

🔔 Sign up here: https://mdsc.ca/newsletter-signup/

10/25/2025

Volunteer Opportunity 🌟 MDSC is looking for a dedicated Volunteer Forum Administrator to help lead & support our online community.

This role is perfect for someone who is online-savvy, compassionate, & passionate about mental health advocacy.

✅ Moderate & support forum members
✅ Welcome & guide new participants
✅ Share resources & foster a safe, supportive space
✅ 2–5 hours per week, work from home

This is a meaningful opportunity to gain valuable experience in the mental health field while making a real difference in people’s lives.

💙 Apply today & help us build a stronger community: https://mdsc.ca/forum-moderator/

10/25/2025

Military personnel returning from combat, deployment, or other stressful du­ties can find themselves changed. They can feel distant from their surroundings and may have trouble relating to friends, family, and even fellow military members.

📘 Our booklet on Operational Stress Injuries (OSIs) offers insight, understanding, and practical guidance for veterans and their loved ones.

✅ Learn more: https://mdsc.ca/edu/operational-stress-injuries-and-other-traumatic-stress-therapies-and-treatment-for-veterans/chapter-1-operational-stress-injury/

10/24/2025

For people with misophonia, everyday sounds can trigger intense emotional reactions. 🔊

New research shows this may be linked to reduced cognitive and emotional flexibility, offering insight into why these responses feel so hard to control.

👉 Learn more about the science behind misophonia:
https://neurosciencenews.com/misophonia-cognitive-emotional-flexibility-29770/

A new study shows that misophonia, strong negative reactions to certain sounds, is closely linked to cognitive and emotional inflexibility.

10/24/2025

The collective power of our community can make a difference in mental health! 🌎Organizations involving Persons with Lived Experience (PWLE) are crucial in combating mental health disorders. Their insights lead to more effective and compassionate care.

🧠 Together, we can create a more understanding and supportive world. 🌟

Join the Canadian Community Mental Health Network - CCMHN!

10/23/2025

Why do some fears fade while others linger? 🧠 A new study sheds light on how the brain learns to adapt to harmless threats, a key process in overcoming anxiety and fear-based responses.

Understanding this could help improve treatments for anxiety and PTSD.

👉 Read more: https://www.psypost.org/new-study-reveals-how-the-brain-learns-to-adapt-to-harmless-threats/

10/23/2025

Mood Disorders Society of Canada (MDSC) is proud to be part of the first-ever Global Mental Health Community Summit hosted by Boehringer Ingelheim in Wiesbaden, Germany, this week.

This groundbreaking summit is dedicated to amplifying the voices of the patient community—People with Lived Experience—ensuring their crucial knowledge and insights are fundamental to everything in mental health, from research to medication development. It represents a generational commitment to transforming mental health care by putting the patient at the center.

We are dedicated to contributing to this crucial effort in global mental health action. Follow along for updates!

Photo thanks to Adel BinHdaya AlFalasi with the Lived Experience People Foundation (United Arab Emirates) and Bae Jum Tae with the Korean society for schizophrenia research.

10/23/2025

MDSC’s Online Peer Support Forum offers a safe venue to access experiential knowledge, resources, and support. 💬

✅ Connect with people who truly understand what you’re going through. Ask questions, share your story, and offer support to others walking the same path, all from the privacy and comfort of your own home and on your schedule: https://mdsc.ca/discussion-forum/

10/22/2025

Do you love connecting with people online and helping create a supportive space? 🤝

📣 We're looking for a kind and organized Volunteer Forum Administrator to help manage our online Mental Health Forum!

You'll welcome new members, share helpful resources, and keep our community friendly. It's a great way to make a difference from home, just 2-5 hours a week. No experience needed, just a big heart and a passion for mental wellness!

➡ Learn more and apply today! https://mdsc.ca/forum-moderator/