What are the opening hours?

Monday 10am - 3:30pm Tuesday 10am - 6pm Wednesday 10am - 3:30pm Thursday 10am - 6pm Friday 10am - 2pm

Dr. Amy Dobbie, ND

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Canada
Belleville, ON
Dr. Amy Dobbie, ND

My passion is helping women optimize hormones, feel energized and have a balanced mood, to look and feel incredibly well.

Dr. Amy Dobbie is a naturopathic doctor with a passion for helping women optimize hormones, feel energized and have a balanced mood, to look and feel incredibly well! I believe that healthcare should be empowering and customized to meet your needs. My practice focuses on wellness, using natural and evidenced-based therapies that address the underlying cause of disease or discomfort, and are proactive to create sustainable change for your future health. I understand the challenges and overwhelm the women carry in their many important roles in life - balancing career, home, family and their own well-being. I am here to support you every step of the way. Your appointment is a learning experience. We take the time to go over your concerns, health history and lifestyle to review your care thoughtfully and thoroughly. We work together to create a customized treatment strategy that fits your needs and lifestyle. You'll leave feeling empowered, with a true understanding of why you feel the way you do, and how to get started on the path to feeling better. I strive to create a judgment-free, safe space. All genders, ages, orientations, family structures and cultures are welcome.

I am a Naturopathic Doctor and hold a Bachelor's Degree in Health Sciences with a Minor in Psychology. Having spent years adding to these skills to serve you better, I have done additional learning in facial rejuvenation acupuncture, mental health, fatigue, stress and burnout, fertility, pregnancy, birth and postpartum including doula training, bio-identical hormone therapy, breastfeeding focused courses and more. I am also a partner with The Umbrella Project, mental health services focused on building coping skills to navigate stress.

I look forward to working with you out of The Right Fit in Belleville, ON and Bliss Day Spa in Trenton, ON.

10/24/2024

Today marks a full decade as a naturopathic doctor! It has been such a privilege to be trusted with supporting the wellbeing of so many lives and families!

11/06/2023

Big news!! Starting November 13, I will be offering services out of Bliss Day Spa in Trenton on Mondays! By offering more acupuncture, including facial acupuncture, I wanted a spot where you can feel completely serene. You can still find me at The Right Fit on Tuesdays, Thursdays and Fridays with a more upbeat vibe ! All naturopathic services will be available at each location.

10/30/2023

Part of feeling our best means looking our best! ✨I’m delighted to offer facial rejuvenation acupuncture to help manage signs of aging including fine lines and wrinkles, balance skin texture, and address dermatology concerns such as acne and scarring. This service can also help to reduce headaches, migraines, neck and jaw tension, and manage stress, mood and energy! Want to learn more? Book a complimentary meet and greet!

11/04/2022

Join us on November 17 from 5-7 PM as we open our doors and welcome the community for a night of fun and education. Meet and mingle with our team and enjoy mini treatments and acupressure demos while we share health and self care tidbits as we head into the busy holiday season. There will be lots of treats and some amazing prizes, too! Link to register on bio or here https://www.eventbrite.com/e/right-fit-therapy-open-house-tickets-461816675107

04/05/2022

✨ New ✨ If you’re a new mama looking to get out of the house, meet and mingle with like-minded families, and learn from an amazing team, Mama Mingles is for you! We have an amazing line up of topics. Each session has a discussion or activity lead by our facilitators, as well as ample time to chat and interact with families at the same stage. Join us for a fun, social and judgment free environment! Save your spot: https://www.dramydobbie.com/events!

03/10/2022

It’s almost time to spring ahead! This time change is often easier for babies, but scroll through to see a few strategies.

03/08/2022

Facial acupuncture can be this relaxing! It is a great way to reduce stress, tension and address TMJ issues, but also for signs of aging by supporting blood flow to the skin and targeting fine lines. is looking and feeling calmer already!

12/16/2021

Let’s finish 2021 on a great note! There are still a few times available to fit a last minute acupuncture session to relax through the holidays, or get a head start on your health goals! Link to book in bio

10/29/2021

This was my view 1 week post partum 😍 When a baby is breastfeeding around the clock in the early days, it can be tough to know how to help a mama whose hands are full.

This was the greatest way my husband supported me when he went back to work - making sure I had tons of healthy food chopped and ready to go in the fridge (with treats of course!) and lots of water. (Mega bonus points to him for a plate full of things I could eat one-handed while baby napped and fed!)
It’s easy to preach self care to new moms and encourage them to take care of themselves. It’s another to actually enable them to do this.

If you want more tips and tricks like this, don’t forget to sign up for my “You’re Going To Be a Grandma” workshop on Nov 10!

10/28/2021

👆🏼 THIS is what new parents want!

Remember when you visit a new baby, the best way to help a new parent is by being a rockstar helper. It can be tempting to soak in hours of baby snuggles, but most new parents really want support more than anything.

Don’t forget to sign up for my You’re Going To Be A Grandma Workshop on Nov 10. It covers all of this and more!!

How to help
✔️ bring food, snacks, extras for the freezer
❌ expect to be hosted

✔️ Be specific about offering help that you’re comfortable doing - picking up essentials, cleaning, laundry, etc
❌ wait to be asked or say “let me know if you need anything” (because most people will never ask)

✔️ Tell the new mom how amazing they are, offer encouragement and listen to what they’re going through
❌ judge, offer unsolicited advice or compare to others

✔️ Wash your hands and hold the baby when offered (and bonus if it gives mom time for a nap or shower)
❌ overstay your welcome

What would you add to this list?

10/23/2021

So, you’re going to be a grandma! (Or grandpa, auntie, uncle or BFF to a new babe). Gone are the days of crib bumpers and pablum in bottles. Now more than ever, new families need a supportive village.

Join me November 10 from 6-7:30 PM for a crash-course covering everything you want to know to become the amazing grandma (grandpa, auntie, uncle, etc) that you are meant to be. Plus tons of tips and tricks!

Topics will include:
- An update on infant safety (safe sleep, carseats, feeding/choking)
- How to support a breastfeeding, pumping or formula feeding mother
- How to be a superstar support person and what parents REALLY need
- Yummy, healthy recipes to help fill the freezer
- Stretches and exercises to make playing on the floor easier
- Starting solids - what's new!
- Normal infant sleep
- Offering emotional support and identifying post partum depression

**This workshop will be on Zoom. Can’t make it live? A recording will be sent after the event!**

Register here:

https://therightfittherapy.janeapp.com/ #/workshops

Address

300 Maitland Drive
Belleville, ON
K8V0N3

Opening Hours

Monday	10am - 3:30pm
Tuesday	10am - 6pm
Wednesday	10am - 3:30pm
Thursday	10am - 6pm
Friday	10am - 2pm

Website

http://www.dramynd.ca/

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