Nurture By Nature

07/14/2025

You are warmly invited to a sacred & intimate gathering held in the spirit of shamanism, where we will honour our heart's journeys and the wisdom within.❤️

Together, we’ll open our hearts with ceremonial grade cacao, connecting to the spirit of this gentle, yet profound plant teacher. Through conscious connected breathwork, we journey beyond the mind — into the body, the soul, and the unseen realms — where deep healing and guidance await.🪷

🪶 This is a space of deep presence, transformation, and remembrance.

With intention, with breath, and with the support of sacred cacao, may you receive exactly what your heart & soul is calling in at this time.💫

Facilitated with love, reverence, and grounded guidance. 🙏🏼

Join us in the Nurture By Nature Maloca in Carrying Place, Ontario.

🌕 Only 12 spaces available.

To secure your spot go to the link below:

Home › Events & Retreats   Events & Retreats Nurture By Nature is a gathering place. A space for community through group healing circles & ceremonies, day or weekend retreats, workshops, artistic creations, and more! The invitation is here for you to join us. New events coming soon! Breathwork Ce...

07/11/2025

We’re gathering online to breathe together again next Thursday — and you’re invited!🌬️

Whether it’s your very first time working with the conscious connected breath or you’ve joined many times before, this space is open to every body ready for a shift — physical, emotional, energetic, or otherwise.🫁

I will hold space for you to meet yourself through the rhythm, release, and wisdom of your own breath. You’ll be invited to listen inward, to move through whatever’s ready, and to open space for whatever is next to come alive in you. 💫

✨ No experience needed.
✨ Come as you are.
✨ Breathe from the comfort of your home (or wherever you are).
✨ Pay What You Can — all you need is a stable internet connection.

Save your spot via my events page at the link below:

https://nurturebynaturehealing.ca/events-retreats/

Let’s breathe next Thursday!💛

Home › Events & Retreats   Events & Retreats Nurture By Nature is a gathering place. A space for community through group healing circles & ceremonies, day or weekend retreats, workshops, artistic creations, and more! The invitation is here for you to join us. New events coming soon! Breathwork Ce...

06/23/2025

✨ A historic moment — the very first North American cohort of this Seven Directions Breathwork training has officially completed, and I couldn’t be more proud of the students who’ve stepped into this journey. Their courage, depth, and dedication are truly inspiring. 💫

It’s also a milestone for me personally — my first time serving as Lead Mentor in this training. I’m deeply honoured to walk alongside such a powerful, heart-led team, and to support this work in a way that’s aligned with its core ethics and integrity. I hold this role with deep commitment — to the work, the ethics that ground it, and to the sacred responsibility of mentorship.

Divine Roots thank you for calling me into this role, for trusting me and allowing me to be your wing-sister on this flight. For this is simply another path of how we serve together. 🙏🏼🪽

Bear Heart Breathwork , thank you for saying yes to being my support mentor here and your assitance/presence during our in-person time together this weekend, as our connection only deepened. 🙏🏼💖

It’s a privilege to stand with these souls, to walk this path together, and to support the unfolding of something truly meaningful.

Here’s to the breath, the becoming, and the beauty of shared growth. 🌀💨

05/26/2025

After stepping out of another deep ceremony of service together this weekend, I sit in reflection and gratitude for the dance we get to share in this life together. 🙏🏼

There was a time I didn’t fully understand how important these kinds of connections are. The kind that nourish your soul, stretch your heart, and remind you of who you truly are.

Working together with this radiant human, as medicine women, is a gift—but the real treasure is the sacred sisterhood we share. It’s a bond rooted in trust, love, and divine alignment. A connection that feels ancient, destined, and deeply healing. 💫

I adore all the parts of us—every bit of the weird, the deep, the playful, and the real. I trust her with my whole life. We love each other’s shadows just as much as the light, and there’s so much respect, truth, and laughter in what we are.

Here's to us, Divine Roots, May we continue this fluid dance of life together. It's an honour to be your sister, your colleague, your friend❣️🌹❤️💃🏻

03/23/2025

As we land into the energy of the Spring Equinox that occurred this week, we are reminded that this is a time of balance & renewal. ⚖️🐣

As nature awakens and transitions into a new cycle, so too can we awaken and embrace the energy of renewal within ourselves. 🌱

Through the power of conscious connected breathing, we’ll harness the vitality of this season to release stagnant energy, clear the mind, and rejuvenate the spirit. 🫁🌬️

Together we will journey inward, tapping into the deep wellspring of our inner strength and resilience.
May we honour the equilibrium of day & night, light & dark, as we set intentions for growth, healing and abundance. ☀️🌑

Come breathe with us and welcome the blooming possibilities of this springtime awakening. 🌷

I look forward to holding this space for you. 🙏🏼

Sign-up at my events page here:

Home › Events & Retreats   Events & Retreats Nurture By Nature is a gathering place. A space for community through group healing circles & ceremonies, day or weekend retreats, workshops, artistic creations, and more! The invitation is here for you to join us. New events coming soon! Breathwork Ce...

03/23/2025

HOW A MONDAY MORNING MOOD SHOULD FEEL!

Creative Connect with Dylan Rupnow (Rupnowart) is a space and time to come together and unleash creativity within community.

Flow free in an open space for abstract expression & connection.
We will be diving into the art of Abstract Surrealism.
There are no guidelines to follow, nor any experience necessary, however
Dylan will mentor/support you with any artistic guidance along the way.

All art materials are supplied as well as water & tea available.

Details & Registration here:

https://l.bttr.to/2zDfg

Catch you on the canvas!

03/05/2025

The cold of winter has wrapped itself around us, but now it’s time to gently start melting those layers away. 🫠❄️

Join us next Thursday for an online breathwork session designed to help you begin to thaw, release, and breathe in the energy of renewal. ⛅️

This is just the beginning – a soft, intentional start to stepping out of hibernation and stepping in to reconnect with your inner warmth and vitality. ✨

🗓️ Date & Time: Thursday, March 13th, 7-8:30pm EST

🔗 Link in l register:

https://nurturebynaturehealing.ca/events-retreats/

This is a PAY WHAT YOU CAN event, ensuring all bodies with a staple Internet connection, can join from wherever they are.

02/28/2025

When I hold space and thank those who use their voice to share with me their tenderness, their personal experiences & feelings and the rawness of their own truth, I listen with my heart and receive this sweet gift that they are giving to me. 💝

This is vulnerability and though some may feel or have been told that speaking in such a way is weak, or not needed, even discouraged…to me it is great courage, and an honouring of oneself.

When someone is able to fully speak what is there for them in this way, they are truly gifting you with their authentic selves.
What more can we ask from another?

May you receive these gifts with open ears and open hearts. 💖👂🏻

May you also find those spaces and people, for yourself, that are worthy of your most sacred gifts....your vulnerability. 🙏🏼🎁

02/21/2025

🌬️✨ Join us for a transformative online Breathwork journey, steeped in sacred community and held in shamanic way. 🌿💫

Can you allow the breath to guide you, as we tap into collective healing, the possible release of blockages, and the remembrance of your true self? 💖🪶

The invitation is here for you. 🚪

This is a PAY WHAT YOU CAN event, ensuring that all bodies with a stable Internet connection, can join from wherever they are. 🌍

🗓️ Date & Time: Thursday, February 27th 7-8:30pm EST

🔗 Sign up at link below!

https://nurturebynaturehealing.ca/events-retreats/

11/13/2024

Please read this post by Seven Directions Breathwork.

"Class stopped, grief tending was called in."

Honouring you, Drum. 🤍🙏🏼🕊️

11/11/2024

We are back! 💫

🌬️✨ Join me for a transformative online Breathwork Ceremony, held in the spirit of Shamanism.

In this sacred space, you will journey through the power of your breath, your medicine, allowing you to:

🌟 De-stress and release tension
🌟 Remember your true self
🌟 Expand your consciousness
🌟 Regulate your nervous system
🌟 Alleviate anxiety
🌟 Invite in peace and tranquility

This is a Pay What You Can event, ensuring that all bodies with a stable internet connection can join from wherever they are.

Let’s create a community of healing and connection. Your breath is your power—let’s explore it together!

No experience necessary.

To sign up go to the link below!

https://nurturebynaturehealing.ca/events-retreats/

11/09/2024

Last night's starscape. ✨❓🌌