Nia Fitness with Lesya

Nia Fitness with Lesya Tuesdays 9:30am
@ Belleville YMCA
Fridays 10:00am (Sep-May)
@ Baxter Arts Centre, Bloomfield Nia is the original and most advanced form of fusion fitness.

An expressive workout, Nia blends martial arts, dance arts and healing arts into a powerful synergistic workout no isolated exercise technique can match.

September 26 to December 5: 10am Fridays, Drop-in NIA Dance Fit classes at Baxter Arts Centre in Bloomfield, ON! 🧚💃💫
09/11/2025

September 26 to December 5: 10am Fridays, Drop-in NIA Dance Fit classes at Baxter Arts Centre in Bloomfield, ON! 🧚💃💫

NIA Dance Fit at the Belleville YMCA this summer!Tuesdays 9:30am + Thursdays 9:30am YMCA summer schedule (starts July 7)...
06/18/2025

NIA Dance Fit at the Belleville YMCA this summer!
Tuesdays 9:30am + Thursdays 9:30am
YMCA summer schedule (starts July 7): https://ymcaofceo.ca/schedule/

Starts March 28 and runs 9 weeks until May 23. Friday morning NIA Dance Fit @ Baxter Arts Centre. Happy Spring!
03/23/2025

Starts March 28 and runs 9 weeks until May 23. Friday morning NIA Dance Fit @ Baxter Arts Centre. Happy Spring!

NIA Dance Fit @ Baxter Arts Centre in Bloomfield, ON starts back up on Friday, January 17, 10am! See you there.
01/10/2025

NIA Dance Fit @ Baxter Arts Centre in Bloomfield, ON starts back up on Friday, January 17, 10am! See you there.

Starts Friday, October 18!
09/27/2024

Starts Friday, October 18!

Looking to stay active this fall! Friday mornings are for Nia dance! This program has become a long running favourite with a variety of styles to warm you up for the weekend!

NIA DANCE FIT IN THE COUNTY! Mondays 10am in Picton (St. Andrew's Church) - starts JAN. 15 Fridays 10am in Bloomfield (B...
01/09/2024

NIA DANCE FIT IN THE COUNTY!
Mondays 10am in Picton (St. Andrew's Church) - starts JAN. 15
Fridays 10am in Bloomfield (Baxter Arts Centre) - starts JAN. 19
Register for both through Baxter Arts: www.baxterartscentre.org

New 2023 Fall schedule at the Belleville YMCA! TUESDAY 9:30am - ADULTSWEDNESDAY 5:30pm - ADULTSTHURSDAY 3:45pm - YOUTH a...
10/27/2023

New 2023 Fall schedule at the Belleville YMCA!
TUESDAY 9:30am - ADULTS
WEDNESDAY 5:30pm - ADULTS
THURSDAY 3:45pm - YOUTH aged 11-14
THURSDAY 4:30pm - YOUTH aged 7-10

YMCA membership required to attend classes. Free trials available.

Starting October 13, Friday Morning Dance Fit at Baxter Arts Centre in Bloomfield, 10am-11am. Follow link below to regis...
09/04/2023

Starting October 13, Friday Morning Dance Fit at Baxter Arts Centre in Bloomfield, 10am-11am. Follow link below to register.

Warm up Friday morning with an eclectic dance fitness class.

Nia is a barefoot dance fitness practice that combines elements of modern dance, martial arts and healing arts. This program is all about fun, movement and inclusivity. It’s appropriate for all ages and fitness levels and fuses many dance styles and mindfulness practices with an eclectic mix of music to promote strength, flexibility, agility and mind-body connection.

This is a dance fitness class for everyone! All ages & all fitness levels welcome.

http://baxterartscentre.vbotickets.com/event/friday_morning_dance_fit_with_lesha_skupien/101443

Sunday Morning Dance Fitness on the Green in Bloomfield for adults and families! Four weeks starting Sunday, May 28, 10:...
05/13/2023

Sunday Morning Dance Fitness on the Green in Bloomfield for adults and families! Four weeks starting Sunday, May 28, 10:15am to 11am. Register through Baxter Arts at https://www.baxterartscentre.org/tickets

Address

95 Magill Drive
Belleville, ON
L1T4M5

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Our Story

Nia is the original and most advanced form of fusion fitness. An expressive workout, Nia blends martial arts, dance arts and healing arts into a powerful synergistic workout no isolated exercise technique can match.