Ignite Your Wellness

06/18/2025

Exciting things are unfolding and I can’t wait to sharing it with you soon. ❤️

xo
Efthimia

04/30/2025

The reviews are in, and the Grounding Stone Renewal Ritual is a major hit!

To make it even more magical, I’m now including a FREE 30-minute back massage with every session, because you deserve it.

This powerful combo is the ultimate reset for body, mind, and soul… and trust me, you don’t want to miss it! 💗

𝗖𝗘𝗟𝗘𝗕𝗥𝗔𝗧𝗘 𝗠𝗢𝗠! Reconnect with your body and calm your mind with Mia’s luxurious 𝗡𝗘𝗪 𝗚𝗿𝗼𝘂𝗻𝗱𝗶𝗻𝗴 𝗦𝘁𝗼𝗻𝗲 𝗥𝗲𝗻𝗲𝘄𝗮𝗹 𝗥𝗶𝘁𝘂𝗮𝗹 + 𝗙𝗥𝗘𝗘 𝗕𝗮𝗰𝗸 𝗠𝗮𝘀𝘀𝗮𝗴𝗲.

Mom’s 90-minute experience begins with an invigorating foot and leg scrub, followed by a nourishing mask to soften and refresh tired muscles. A soothing hot stone massage of the feet and legs melts away tension, promoting warmth and deep relaxation.

Once the body begins to unwind, hot stones are gently placed along the chest and down the centerline of the body. While the warmth works to ground and balance energy, a calming guided meditation to quiet the mind and deepen the sense of inner peace, is offered.

This journey continues with a gentle yet powerful hot stone massage of the face and décolleté, releasing held tension and encouraging a radiant glow. Finally, surrender completely with a hot oil scalp massage and 𝗙𝗥𝗘𝗘 𝟯𝟬 𝗺𝗶𝗻𝘂𝘁𝗲 𝗯𝗮𝗰𝗸 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 add-on, where aromatic oils soothe the senses.

This transformative treatment grounds your spirit, relaxes the body, and leaves a deep sense of renewal.

This special Mother’s Day promotion only available to book and experience between 𝗠𝗮𝘆 𝟱 - 𝗠𝗮𝘆 𝟯𝟬, 𝟮𝟬𝟮𝟱.

Personal Investment: $130 + HST

Spots are limited — reserve a moment of calm and be one of the first to experience this new ritual! 𝘽𝙤𝙤𝙠 𝙏𝙝𝙚 𝙂𝙧𝙤𝙪𝙣𝙙𝙞𝙣𝙜 𝙎𝙩𝙤𝙣𝙚 𝙍𝙚𝙣𝙚𝙬𝙖𝙡 𝙍𝙞𝙩𝙪𝙖𝙡 + 𝙁𝙍𝙀𝙀 30 𝙈𝙞𝙣𝙪𝙩𝙚 𝘽𝙖𝙘𝙠 𝙈𝙖𝙨𝙨𝙖𝙜𝙚 𝙉𝙤𝙬:

🌐BOOK ONLINE HERE: https://wethrive.janeapp.com/locations/we-thrive/book #/staff_member/45/treatment/1477

📞or call us at 613-779-7277

03/22/2025

Treat yourself to the relaxation you deserve! I have plenty of availability for amazing experiences - facials, massages, and couples massage coaching to name a few!

There are daytime or evening appointments available. If you don’t see a time that works, just DM me, and I will do my best to get you in!

Prioritize your well-being and reconnect with yourself (or your partner). You’ll leave feeling refreshed, recharged, and completely renewed.

✨ Your moment of relaxation is just a click away—book now through the link in my bio!

xo
Efthimia (Mia)

03/14/2025

See this spot? This is where the magic happens. ✨

Welcome to a realm where relaxation isn’t just a luxury, but a profound journey.

A warm and cozy massage bed, beckoning you to surrender and immerse yourself in pure serenity. Give yourself the opportunity to completely let go, unwind and just be.

This haven offers your mind and body the perfect chance to recalibrate, while my hands tenderly work to soothe and rejuvenate.

Allow yourself the gift of renewal and let this transformative experience leave you feeling revitalized and energized.❤️

xo
Efthimia (Mia)

02/07/2025

POV - Preparing for another couples massage coaching session.

My heart overflows with gratitude for the opportunity to share this unique and meaningful offering that I love so much.

Every single session gives me goosebumps. It is a powerful reminder of just how special these moments are. I feel so honoured to guide couples in this intimate, connective way.

Give this gift to your relationship! 💕

If would like an evening or weekend appointment and can't find one in my schedule, please reach out to me and I will make space for you!

xo
Efthimia

01/14/2025

This is one of my absolute favourite services to offer! There is something so special about witnessing a couple’s connection grow and deepen through this shared experience. It’s more than just learning techniques—it’s about creating a meaningful, intimate moment that brings you closer together.

This session is a unique and fun date day/night that leaves you both feeling connected, relaxed, and empowered to nurture each other in new and loving ways.

It’s truly an honour to guide couples on this journey of touch and togetherness.

Want a new fun date experience?
What are you waiting for? 💕

xo
Efthimia

01/12/2025

I love doing these sessions! ❤️

💞 𝗥𝗲𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝗮𝗻𝗱 𝗥𝗲𝗹𝗮𝘅 𝘄𝗶𝘁𝗵 𝗖𝗼𝘂𝗽𝗹𝗲𝘀 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 💆‍♀️💆‍♂️

In this private session, you and your partner can deepen your connection while making lasting memories! The Couples Massage Coaching experience is both relaxing and rejuvenating, bringing you and your partner closer together.
With more than 20 years of experience in relaxation massage, Efthimia provides expert guidance in a supportive environment. You’ll learn various massage techniques to ease stress, relieve muscle pain, and induce deep relaxation.
During the session, you’ll have the opportunity to both give and receive massages, focusing on areas like the back, head, neck and shoulders. Efthimia listens to your needs and tailors the experience to you.

This experience makes a perfect gift for a special celebration or a memorable date out. Book this unforgettable experience now!

📅 𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗖𝗼𝘂𝗽𝗹𝗲𝘀 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝘁𝗼𝗱𝗮𝘆 𝗮𝗻𝗱 𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝗮 𝗻𝗲𝘄 𝘄𝗮𝘆 𝘁𝗼 𝗰𝗼𝗻𝗻𝗲𝗰𝘁!

𝗕𝗢𝗢𝗞 𝗢𝗡𝗟𝗜𝗡𝗘 𝗛𝗘𝗥𝗘: https://wethrivewellness.ca/the-spa-at-we-thrive/

12/05/2024

🎄✨ Holiday hustle got you feeling frazzled? ✨🎄

Between shopping, wrapping, cooking, and endless to-do lists, it’s easy to forget the most important thing: YOU.

Hit the pause button on the chaos and treat yourself to a spa day 💆‍♀️ Warm bed, soothing music, and time to just breathe.

It’s amazing how taking care of yourself can recharge your energy and refocus your mind.

This is your reminder: you can’t pour from an empty cup. Take time to prioritize your well-being, even during the busiest season of the year.

You deserve it. ❤️

Choose from the Tranquil Escape and/or the Peppermint Hot Chocolate Pedicure. And, for those looking to connect with someone special this season, the Couples Massage Coaching is a beautiful way to share quality time while learning to give massages that actually feel amazing. ✨

xo
Efthimia

09/18/2024

🥰

The Spa at We Thrive provides private, indulgent treatments including organic facials, aromatherapy massage, body treatments, pedicures, manicures and waxing.

09/12/2024

Link to book your me time is in the bio!

See you at the Spa 💗

09/10/2024

Perfect pedi sandals!
DM me if you want a pair! They come in sizes 7-10

$20

08/09/2024

Two years ago today, I took a leap of faith and released my memoir, “Bless the Broken Road.” It’s hard to believe how quickly time has flown since that vulnerable moment.

Sharing my journey with the world was no small feat, but l’ve come to realize that vulnerability is a powerful bridge that fosters genuine connection.

Opening up about my experiences wasn’t just about telling my story; it was about creating a space where others could see themselves, find solace, and draw strength.
If even one person has found healing, inspiration, or the courage to move forward because of my words, then every ounce of vulnerability was worth it.

In the end, connecting with others on such a profound level is a gift. It reminds us that we are never truly alone in our struggles and triumphs.

Thank you to everyone who has walked this path with me over the past two years. Your support and shared stories have made this journey all the more meaningful.

xo
Efthimia