Jenn Dubeau - Holistic Wellness Guide

09/23/2025

Growth is stepping
over the things you
used to trip on.

Whatever you do, keep moving forward!

09/23/2025

📆Update: October spaces are fully booked! November bookings will begin the second week of October.

✨ Volunteer Reflexology Sessions – October ✨

I’m currently completing my Reflexology training and am offering complimentary sessions this October as part of my certification requirements.

🌿 What is Reflexology?
A relaxing holistic practice that works with pressure points on the feet to support balance, stress relief, and overall well-being.

🦶 Details
• 1 hr session
• Held in my home practice space (Belleville)
• Complimentary in exchange for your feedback

If you’ve been curious to try Reflexology or simply want a deeply grounding experience, I’d love to have you as a volunteer this month.

📅 Limited spots available – message me to reserve your October session!r edmber f er

09/11/2025

08/30/2025

💫 An Invitation to Healing 💫

To complete my reflexology certification, I’ll be offering 70 volunteer sessions beginning September 10th.

Here’s what that means for you:
👣 A 1.5-hour reflexology session (complimentary)
🌿 A safe, relaxing space to experience the practice
📖 Gentle pauses while I reference my study notes as part of my learning process
✨ A chance to support my journey while giving yourself the gift of rest and balance

This is more than a session — it’s an exchange of growth, healing, and support.

🌸 Spots are limited and will fill quickly. If you’d like to reserve your session, send me a DM today.

08/28/2025

Who’s interested in more info ?!

Free Reflexology sessions starting this September
Send me a DM if you want to learn more 🖤

08/26/2025

Did you know your feet are like a mirror of your body?

🌍 Over 7,000 nerve endings connect reflex points on your feet to organs, glands, and systems.

🌿 When we apply gentle pressure, we can stimulate those pathways — helping the whole body move toward balance.

08/24/2025

👣 What to Expect in a Reflexology Session 👣

If you’ve never experienced reflexology before, you might be wondering what it actually feels like. Here’s a little peek into a typical session:

🌿 You’ll relax fully clothed, lying back on a cozy massage table.
🌿 Your feet will be gently cleansed before the treatment begins.
🌿 Using precise pressure techniques, I’ll work with reflex points on your feet that connect to different parts of the body.
🌿 Most people describe the experience as deeply relaxing — some even drift off to sleep.
🌿 You may notice tingles, warmth, or waves of release as your body responds.

Every session is unique, but the goal is always the same: to help your body restore balance, ease stress, and support natural healing.

✨ Reflexology is a time for you to pause, breathe, and let your body do what it does best — take care of you.

08/22/2025

✨ What is Reflexology? ✨

Reflexology is a natural healing practice that works with the body’s own wisdom. By applying gentle pressure to specific points on the feet (and sometimes hands or ears), we can stimulate pathways that correspond to organs, glands, and systems throughout the body.

Think of it as a “map” of your whole being, right at your feet 👣

Benefits may include:
🌿 Deep relaxation & stress relief
🌿 Improved circulation
🌿 Support for digestion & sleep
🌿 Balancing of mind, body & spirit

It’s more than just a foot massage — it’s a holistic approach to wellness that encourages your body to restore its own natural balance.

08/08/2025

Books open. Crystals charged.
Healing hands getting ready…

A new rhythm is calling.
A quiet offering is forming.
September opens the door.

More soon. 👣 ✨

08/07/2025

Remind yourself that beneath the noise in your mind, there is always stillness. - Cory Allen

07/31/2025

As I deepen into this next chapter of my holistic wellness journey, I asked Spirit to show me what energies I’m being called to embody—and these two beautiful cards from Kyle Gray’s Angels and Ancestors deck came forward:

❤️ 𝗧𝗵𝗲 𝗛𝗲𝗮𝗿𝘁 𝗚𝘂𝗮𝗿𝗱𝗶𝗮𝗻 — “𝘓𝘰𝘷𝘦 𝘢𝘯𝘥 𝘭𝘦𝘵 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘣𝘦 𝘭𝘰𝘷𝘦𝘥”

This card met me right where I am.

It reminded me that love is not just something I offer — it’s something I’m meant to receive. That healing doesn’t only happen through giving, but through allowing myself to be supported too.

I started walking this path to help others reconnect — to themselves, to their bodies, to something deeper. But sometimes I forget that I’m part of that equation. That I, too, deserve softness, patience, and care — even when I don’t have it all together.

This card brought me back to the truth that I am lovable, even in my imperfection.
That connection doesn’t require me to be polished — only present.
That the more I lead with an open heart, the more I find people who meet me there.

It’s not always easy to let the walls down. To trust. To be vulnerable.
But I’m learning: love is safe to lean into.
And it’s through that love — the kind that moves both ways — that real healing begins.

🌙 𝗧𝗵𝗲 𝗛𝗶𝗴𝗵 𝗣𝗿𝗶𝗲𝘀𝘁𝗲𝘀𝘀 — “𝘏𝘢𝘳𝘯𝘦𝘴𝘴 𝘔𝘺𝘴𝘵𝘪𝘤 𝘗𝘰𝘸𝘦𝘳”

This card is a call inward — a reminder that everything we’re seeking already lives within us. She holds the energy of deep intuition, spiritual wisdom, and inner stillness. When she appears, she invites us to stop searching outside ourselves for answers and begin trusting the insight, body wisdom, and quiet knowing we already carry.

She asks us to honor our own rhythm — to align with what feels true beneath the surface, even if it doesn’t make sense to anyone else. The High Priestess doesn’t chase — she attracts. She doesn’t force — she flows. Her strength lives in presence, patience, and trust.

This card is a gentle nudge to return to our practices — whatever helps us feel connected. Meditation, movement, ritual, cards, dreams, energy work… whatever speaks to that sacred part of us. We already hold the keys. The invitation now is to trust ourselves enough to use them.

Above all, she reminds us: we are not disconnected. We are already deeply tuned in. We may just need to slow down, soften, and listen.


Together, these cards whispered:

✨ You are worthy of love as you are.
✨ Your wisdom is already within you.
✨ Let love guide you. Let intuition lead.