BIHC - Belleville Integrative Health Centre

10/20/2025

💆 TMJ Treatment: What to Expect

TMJ dysfunction isn’t just a dental issue – it’s often musculoskeletal, and that’s where we come in. 💪

At our clinic, TMJ rehab may include:
🔹 Manual therapy to relax jaw and neck muscles
🔹 Joint mobilizations
🔹 Postural corrections
🔹 Jaw relaxation techniques
🔹 Home exercises for long-term relief

The result? Less pain, better function, and fewer headaches.

📞 Call to schedule a TMJ assessment with our skilled team.

10/19/2025

🏃‍♂️ Concussion Rehab is ACTIVE, Not Passive

Gone are the days of sitting in a dark room for weeks.
Concussion rehab today is ACTIVE & individualized.

💥 Your recovery plan may include:
✅ Guided physical activity
✅ Vestibular therapy
✅ Cognitive exercises
✅ Visual retraining
✅ Return-to-play protocols

Get back to school, work, or sport safely – with expert care.
📅 Book a baseline or post-injury assessment today.

10/17/2025

Be sure to come see Dr Justin D’Anna and Physiotherapist, Brent Wareham tomorrow at the at CrossFit Belleville tomorrow for some FUN!!

TOMORROW. WE. THROW. DOWN. 💥
Your night-before checklist:
gear ✔️
snacks ✔️
matching fits ✔️
unstoppable energy ✔️

Ladies!! it’s time to show up, lift up, and light up that competition floor! 💪💖
Let’s goooo!

10/15/2025

*****EDIT - CONTEST NOW CLOSED ******

🎟️ Win 2 Tickets to the Belleville Senators Home Opener! 🎟️

Refer a friend or family member to BIHC for chiropractic or physiotherapy care and you'll be entered into a draw to WIN 2 TICKETS to the October 18th game vs. the Toronto Marlies!

🏒 A great game, great seats, and all it takes is one referral.
📍 Deadline: Friday, October 17 at 12PM
📩 DM us or Tag your referral in the comments!

10/15/2025

😣 What is TMJ Dysfunction?

👂 Jaw clicking, facial pain, or headaches that won't go away?
It might be TMJ dysfunction — an issue with the temporomandibular joint, which connects your jaw to your skull.

Common symptoms include:
✅ Jaw pain or tightness
✅ Clicking or popping sounds
✅ Difficulty chewing
✅ Earaches or headaches
✅ Locking of the jaw

🧠 Many people live with TMJ issues without realizing it can be treated with chiropractic and physiotherapy care.

📍 Don’t suffer in silence – book an assessment today.

10/14/2025

Proud to sponsor our youth with their endeavours 💕🙌🏻

10/12/2025

✅ Concussion Myths Debunked

🚫 MYTH: You need to lose consciousness to have a concussion.

✅ FACT: Less than 10% of concussions involve a loss of consciousness.
If you’ve had a hit to the head (or body) followed by symptoms like headache, dizziness, or fogginess – it could be a concussion.

👉 Don’t wait it out. Early assessment = faster recovery.
📍 Visit our clinic for a complete concussion evaluation.

10/04/2025

🏃‍♂️✨ County Marathon Athletes’ Village – Event Day! ✨🏃‍♀️

It was an inspiring day at the County Marathon Athletes’ Village, where our BIHC team — Dr. Andrea Sorichetti and Memory Shelton — were on site providing pre-race treatments to help athletes prepare, recover, and perform at their very best for tomorrow’s big race! 💪

From muscle recovery to mobility tuning, our experts ensured runners are ready to hit the course feeling strong, balanced, and race-ready. 🩵

Good luck to all participants in the County Marathon 2025 — including Andrea and Memory! We’ll be cheering you on every step of the way! 🎉🏅

10/03/2025

🌿 Welcome to BIHC, Xissy Wang! 🌿

We are excited to welcome Xissy Wang, Registered Acupuncturist and Traditional Chinese Medicine Practitioner, to our BIHC team! ✨

Xissy brings a deep passion for holistic wellness and the healing traditions of TCM, with expertise in acupuncture, herbal remedies, and integrative care. Her goal is to help patients restore balance, manage pain, and support overall well-being through time-tested, natural approaches.

Join us in giving Xissy a warm welcome to our BIHC family—we can’t wait for our community to experience the care and knowledge she brings! 💚

👉 Book your appointment with Xissy today and discover the benefits of Traditional Chinese Medicine.

10/03/2025

🎉 BIHC is hitting the road! 🏃‍♀️🏃‍♀️
This Sunday, Dr. Andrea Sorichetti and Memory Shelton are proudly representing Belleville Integrative Health Centre at the County Marathon! 💪✨

But first — come visit us at the Athlete’s Village inside the Crystal Palace 🏰 on Saturday, October 4th from 10AM–5PM!

We’ll be there handing out swag, working out any last-minute muscle knots, and offering taping jobs to help you feel your best on race day. 🎽💆‍♀️

💥 Whether you’re running, cheering, or just stopping by — we’d love to see you and support our amazing local running community!

📍 Crystal Palace, Picton
🗓 Saturday, Oct 4 | 10AM–5PM
🏅 County Marathon | Sunday, Oct 5

Let’s go, runners! 💙💚

06/28/2025

We think we have some pretty amazing practitioners, what about you?

Here’s your chance to nominate your favourite Chiropractors within their professional association to show just how much you appreciate their care.

You’re invited to nominate an outstanding Ontario chiropractor or health care ally for one of our prestigious 2025 OCA Awards. You can easily submit an online nomination to honour a colleague who delivers exceptional health care and embodies the breadth and depth of our profession.

View the award categories: https://chiropractic.on.ca/about-oca/for-our-members/oca-awards/criteria/

Anyone can submit a nomination, including a health team member, patient, or non-chiropractic colleague. Nominations close on August 24, 2025 at 11:59 p.m.

06/09/2025