Quinte Naturopathic Centre

10/02/2025

https://www.loveandlemons.com/quinoa-salad-recipe/

This Mediterranean quinoa salad recipe is healthy, delicious, and easy to make! It's filled with tomatoes, cucumbers, olives, and feta.

09/29/2025

Staff FAVE! 🌟
Check out one of Tracey's favourite recipes for delicious and hearty breakfast cookies! 🍌🍯🍪

09/25/2025

📍 LAST CHANCE!
Join our 2-Week Inflammation Detox — we start on Monday, Sept 29th! If you’ve been thinking about it, now’s the time!
Don’t miss this chance to:
✨ Reduce inflammation naturally
✨ Boost your energy + improve sleep
✨ Support digestion + reduce bloating
✨ Kickstart weight loss and reset your health in just 14 days

All with a simple plan, delicious real food, and the secret sauce: UltraInflamX360 medical food. It’s short. It’s doable. And it works. This is your chance to stop treating symptoms and start addressing the root cause. Let’s do this together!

Call reception to sign up now! 📞

09/22/2025

📍SPOTS ARE ALMOST FULL!
Join our 2-Week Inflammation Detox — we start on Monday, Sept 29th! If you’ve been thinking about it, now’s the time!
Don’t miss this chance to:
✨ Reduce inflammation naturally
✨ Boost your energy + improve sleep
✨ Support digestion + reduce bloating
✨ Kickstart weight loss and reset your health in just 14 days

All with a simple plan, delicious real food, and the secret sauce: UltraInflamX360 medical food. It’s short. It’s doable. And it works. This is your chance to stop treating symptoms and start addressing the root cause. Let’s do this together!

Call reception to sign up now! 📞

09/18/2025

✋ Why you should never buy your supplements from Amazon:

Buying supplements on Amazon? Learn about risks like counterfeit products and inaccurate labels. Choose trusted sources for quality and safety.

09/17/2025

📍ARE YOU READY?!
Join our 2-Week Inflammation Detox — we start on Monday, Sept 29th! If you’ve been thinking about it, now’s the time!
Don’t miss this chance to:
✨ Reduce inflammation naturally
✨ Boost your energy + improve sleep
✨ Support digestion + reduce bloating
✨ Kickstart weight loss and reset your health in just 14 days

All with a simple plan, delicious real food, and the secret sauce: UltraInflamX360 medical food. It’s short. It’s doable. And it works. This is your chance to stop treating symptoms and start addressing the root cause. Let’s do this together!

Call reception to sign up now! 📞

09/15/2025

STAFF FAVE! 🌟
🥛 Looking to make your OWN almond milk at home? Check out Jenn's favourite recipe for homemade Almond Milk! Blends perfectly with any of our medical foods like UltraGlucose Control! 📍

09/08/2025

09/04/2025

Your body is eavesdropping on your thoughts.

When you think stressful thoughts, you activate transcription factors that turn on inflammatory genes. Inflammatory thoughts create inflammation in your body.

This stress response system evolved to help us survive acute threats - like running from a saber-toothed tiger. Your body floods with cortisol, blood sugar spikes, heart rate jumps. Perfect for short-term survival.

Stress is simply the perception of a real or imagined threat. Same input, different perception = completely different physiological response.

The solution isn’t avoiding stress - it’s changing your relationship to it. How you discharge it. How you perceive it. Your thoughts are literally your medicine or your poison. Choose wisely.

09/01/2025

📍CLINIC SUMMER HOLIDAYS 📍

PLEASE NOTE: Our clinic will be CLOSED today, Monday, September 1st, 2025, for Labour Day. Normal hours will resume on Tuesday, September 2nd.

Dr. Michelle Durkin, Naturopathic Doctor is taking holidays from Monday, September 8th through to Friday, September 19th, 2025. Her normal hours will resume on Monday, September 22nd, 2025.

08/28/2025

Thank you Piper!! Piper will be resuming her studies at the Canadian College of Naturopathic Medicine but we are very thankful to have had her in the new patient coordinator role this past Spring and Summer!