Quinte Naturopathic Centre

03/02/2026

https://blog.metagenics.com/what-chronic-stress-does-to-daily-routines-and-how-to-reset-your-nervous-system/

Learn how stress affects habits, sleep, and motivation, and how regulating your nervous system can support new habits so they actually stick.

02/26/2026

READY FOR ANOTHER CHALLENGE?!

🤔 Ask the Expert - Dr. Sarah Cleave, ND 👩‍⚕️
Check out Dr. Cleave's next New Year's Challenge - this one is for your diet! 🥬

COMMENT "READY!" to show us your commitment!

02/21/2026

What’s your favourite? 😍🍵

Who likes herbal tea? 🙋🏻‍♀️
Here’s a few that also benefit your hormones.
I like Chamomile, Licorice, and Green 🍵 .
Comment your favourite 👇🏼👇🏼👇🏼

02/19/2026

The grocery-store skill everyone should learn - https://mailchi.mp/quintenc/last-chance-to-sign-up-for-our-10-day-healthy-body-healthy-detox-2668879

02/19/2026

Did you know there are free Parkinson's Dance classes at Quinte Ballet School every Thursday from 10:30 to 11:30am at 196 Palmer Road, Belleville? 🎵
Designed for people living with Parkinsons and mobility issues. All levels and abilities welcome! 🎶

Free Parkinson's Dance classes at Quinte Ballet School every Thursday from 10:30 to 11:30am at 196 Palmer Road, Belleville. Designed for people living with Parkinsons and mobility issues. All levels and abilities welcome. Email parkinsonsdance@quinteballetschool.comor call 613-962-9274 X23.

02/16/2026

📍CLINIC HOURS

Please note, our clinic will be CLOSED on Monday, February 16th, 2026 for the FAMILY DAY HOLIDAY! Normal hours will resume on Tuesday, February 17th at 9am.

We hope everyone enjoys their holiday!

02/12/2026

Explore your creative side! 🎨 Join Stacey to discover the beauty and excitment of painting with watercolours with this 2 session course. This course is suitable for all artists, in particular beginners. 🖌️

Workshop:Watercolour Essentials-A Beginner's Journey Presented by Stacey Robb Join Stacey to discover the beauty and excitment of painting with watercolours with this 2 session course. This course is suitable for all artists, in particular beginners. 📅 When: Sunday February 15th and 22nd, 2026 .....

02/09/2026

✴️ We'd like to introduce Lisa, our new New Patient Coordinator!

When you call into our office to book an Initial Consult with one of our amazing Naturopathic Doctors, you will be taken care of by our wonderful Lisa!

Please extend a warm welcome by saying HELLO! 👋

02/05/2026

The truth behind food labels (most people are shocked) - https://mailchi.mp/quintenc/last-chance-to-sign-up-for-our-10-day-healthy-body-healthy-detox-2668877

02/02/2026

🌟 Staff FAVE! 🌟
Check out Gretchen's favourite "Easy Zucchini Fritters"! 👇

These savory zucchini fritters with crispy, golden edges are easy to make, deliciously cheesy, and perfect for using up summer zucchini!