We Thrive

09/10/2025

📢 𝐑𝐚𝐫𝐞 𝐑𝐌𝐓 𝐨𝐩𝐞𝐧𝐢𝐧𝐠! Kirsten has a spot for a 60-minute massage THURSDAY, Sept 11 at 1:45pm.

Call to book: 613-779-7277
Book online: www.wethrivewellness.ca/massage-therapy

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09/08/2025

𝐌𝐞𝐞𝐭 𝐎𝐮𝐫 𝐒𝐭𝐮𝐝𝐢𝐨 𝐓𝐞𝐚𝐜𝐡𝐞𝐫𝐬!
𝙄𝙣𝙩𝙧𝙤𝙙𝙪𝙘𝙞𝙣𝙜 𝙎𝙩𝙚𝙛 𝘽𝙤𝙪𝙧𝙠𝙚 ✨

Stef Bourke is a 500 hour Certified Meditation and Alignment Coach and 250 hour Certified Yoga Teacher. She provides practical tools to help people experience more mindful moments in their day. She loves nature, animals and authentic connection. When she’s not practicing meditation or yoga, she’s outside drinking in the experience of the world we live in. Stef offers meditation and mindfulness classes, sound bath meditations, moon circles, and various workshops in the studio.

𝗦𝘁𝗲𝗳’𝘀 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 & 𝗘𝘃𝗲𝗻𝘁𝘀:

SEPT 9 | ReAlign: A Midday Meditation Series
SEPT 9 | Harmony Hour
SEPT 10 | Sunrise Vinyasa Flow
SEPT 11 | ReSound: A Midday Sound Meditation Series
SEPT 11 | Vinyasa Flow
SEPT 19 | Sanctuary: Honour Your Inner Light (with Carrie)
SEPT 21 | New Moon Yinstorative and Sound (with AnnMarie)
SEPT 23 | Meditation and The Four Agreements (series)
SEPT 25 | Sound Bath Meditation

𝗥𝗲𝗮𝗱 𝗖𝗹𝗮𝘀𝘀 𝗗𝗲𝘀𝗰𝗿𝗶𝗽𝘁𝗶𝗼𝗻𝘀:
www.wethrivewellness.ca/events

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reality.stef ✨

09/07/2025

𝐌𝐞𝐞𝐭 𝐎𝐮𝐫 𝐒𝐭𝐮𝐝𝐢𝐨 𝐓𝐞𝐚𝐜𝐡𝐞𝐫𝐬!
𝙄𝙣𝙩𝙧𝙤𝙙𝙪𝙘𝙞𝙣𝙜 𝘾𝙖𝙧𝙧𝙞𝙚 𝙎𝙘𝙝𝙖𝙚𝙛𝙚𝙧

Carrie’s passion for yoga and meditation, led her to study hypnosis and HypnoBirthing®. Hypnosis is similar to guided meditation, but at a much deeper level. In her gentle yoga classes and hypnosis sessions, Carrie encourages people to connect with their deeper selves and make positive changes in their lives. Carrie offers hatha, yin, restorative and flow yoga and HypnoBirthing® classes in the studio.

𝗖𝗮𝗿𝗿𝗶𝗲’𝘀 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 𝗮𝗻𝗱 𝗘𝘃𝗲𝗻𝘁𝘀:

SEPT 8 | Ease Into September Slow Flow Yoga (series)
SEPT 8 | Celestial Stillness (with Stef)
SEPT 10 | Midweek Reset: Yin Yoga (series)
SEPT 19 | Sanctuary: Honour Your Inner Light (with Stef)
OCT 4 | Beyond the Veil: A Group Life Regression

𝗥𝗲𝗮𝗱 𝗖𝗹𝗮𝘀𝘀 𝗗𝗲𝘀𝗰𝗿𝗶𝗽𝘁𝗶𝗼𝗻𝘀:
www.wethrivewellness.ca/events

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Yoga with Carrie✨

09/07/2025

𝐌𝐞𝐞𝐭 𝐎𝐮𝐫 𝐒𝐭𝐮𝐝𝐢𝐨 𝐓𝐞𝐚𝐜𝐡𝐞𝐫𝐬!
𝙇𝙚𝙩’𝙨 𝙎𝙩𝙖𝙧𝙩 𝙬𝙞𝙩𝙝 𝘼𝙣𝙣𝙈𝙖𝙧𝙞𝙚 𝙒𝙤𝙡𝙛✨

AnnMarie Wolf retired from teaching physical education in 2014, and the very next day began her studies in yoga teacher training. AnnMarie has trained in vinyasa, hatha and restorative yoga, therapeutic yoga, roll model therapy, yoga for seniors and yin yoga. Her personal mantra is “You are never too old, nor too stiff.” AnnMarie offers chair yoga, hatha, yin and restorative yoga in the studio.

𝗔𝗻𝗻𝗠𝗮𝗿𝗶𝗲’𝘀 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝗬𝗼𝗴𝗮 𝗖𝗹𝗮𝘀𝘀𝗲𝘀:

SEPT 9 | Hatha Yoga with Chair-Level 2 (series)
SEPT 9 | Yin Yoga (series)
SEPT 9 | Millimeter Club: Senior’s Chair Yoga (series)
SEPT 9 | Yang/Yin Yoga (series)
SEPT 10 | Yoga Strong AM (series)
SEPT 10 | Gentle Hatha with Chair (series)
SEPT 10 | Hatha Yoga Basics (series)
SEPT 10 | Yoga Strong PM (series)
SEPT 12 | Yoga Strong AM (series)
SEPT 12 | Gentle Hatha With Chair (series)
SEPT 12 | Millimeter Club: Senior’s Chair Yoga (series)
SEPT 21 | New Moon Yinstorative and Sound (with Stef)

𝗥𝗲𝗮𝗱 𝗖𝗹𝗮𝘀𝘀 𝗗𝗲𝘀𝗰𝗿𝗶𝗽𝘁𝗶𝗼𝗻𝘀:
www.wethrivewellness.ca/events

Silver-Lotus-Yoga✨

09/06/2025

Don’t miss this unique and reflective series with Stef! ✨

𝐖𝐡𝐚𝐭 𝐝𝐨𝐞𝐬 𝐢𝐭 𝐦𝐞𝐚𝐧 𝐭𝐨 '𝐛𝐞 𝐢𝐦𝐩𝐞𝐜𝐜𝐚𝐛𝐥𝐞 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫 𝐰𝐨𝐫𝐝?'

Words are powerful!! How you use them can greatly influence your beliefs, you way of being and your human experience.

Join us on Tuesday Sept 23rd at 7pm to explore the first of four agreements in the series: Meditation and The Four Agreements based on the book by Don Miguel Ruiz.

* Copies are available to borrow but you do not have to read the book to join in!!

More Info Here: https://www.facebook.com/events/1244891970283252

09/06/2025

𝗜𝘁'𝘀 𝘁𝗶𝗺𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝗥𝗲𝘀𝗲𝘁!

September is like a fresh start, a clean slate, and the perfect time to prioritize your well-being. Our fall studio classes start next week and we've got a FULL schedule!

Read our studio e-newsletter here:
https://mailchi.mp/wethrivewellness.ca/august-studio-calendar-has-dropped-17993790

09/04/2025

✨ Are you on a spiritual journey but you can’t seem to get your human-self and your spiritual-self working together?

✨Do you struggle to integrate and LIVE OUT what you’ve been reading in your spiritual books?

✨Do you feel like there’s a magical element missing from your life but you don’t know what it is?

Alignment Coaching helps you begin to explore how to WALK your TALK. It helps you become consciously aware of your thoughts, emotions and energy so that you can harness their transformative power to learn and grow, empowering yourself as a co-creator of your life.

Are you ready? Let's get started together.

Book your first session or a FREE intro call here: https://wethrive.janeapp.com/locations/we-thrive/book #/staff_member/12

09/03/2025

Soooo excited to host David Hickey! We are grateful you chose our location and community for a stop on your epic tour. Tomorrow night is going to be incredible ✨

I keep saying don't miss these shows, they are selling out and getting more and more powerful.

We have SOLD OUT tomorrow night in Bellevile, ON. Way to go We Thrive

09/01/2025

The words we speak to ourselves matter. When we shift our focus to gratitude, we open the door to clarity, confidence, and transformation.

Through hypnosis with consulting hypnotist Carrie Schaefer, you can gently rewire your mind to let go of limiting beliefs and welcome more self-love, ease, and possibility into your life.

💛 What if change could feel natural, effortless, and empowering? You already have the answers within—you just need the space to access them.

📍 Now booking hypnosis sessions with Carrie at We Thrive.
📞 Contact: 613-779-7277
📧 Email: beawesome@wethrivewellness.ca
🌐 Website: https://wethrivewellness.ca

08/31/2025

Every muscle, joint, and bone in your body works together to support you—but sometimes, pain, tension, or misalignment can get in the way of moving freely.

Physiotherapy helps restore balance, improve mobility, and ease discomfort, so you can move with strength and ease. Whether you're recovering from an injury, managing chronic pain, or looking to optimize movement, expert care is here to help you feel your best.

💛 Ready to realign and thrive? Ready to realign and thrive? Book your physiotherapy session today!

📞 Contact: 613-779-7277
📧 Email: beawesome@wethrivewellness.ca
🌐 Website: https://wethrivewellness.ca