We Thrive

We Thrive We Thrive is a holistic health centre in Downtown Belleville, offering services, classes and events.

๐Ÿ’ž ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐€๐ง๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐š๐ซ๐ฒ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ข๐ฌ ๐”๐ง๐ข๐ช๐ฎ๐ž ๐š๐ง๐ ๐Œ๐ž๐ฆ๐จ๐ซ๐š๐›๐ฅ๐ž ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐Ÿ’†โ€โ™€๏ธ๐Ÿ’†โ€โ™‚๏ธCelebrate your love with a Couples Massag...
07/14/2025

๐Ÿ’ž ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐€๐ง๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐š๐ซ๐ฒ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ข๐ฌ ๐”๐ง๐ข๐ช๐ฎ๐ž ๐š๐ง๐ ๐Œ๐ž๐ฆ๐จ๐ซ๐š๐›๐ฅ๐ž ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐Ÿ’†โ€โ™€๏ธ๐Ÿ’†โ€โ™‚๏ธ

Celebrate your love with a Couples Massage Coaching session designed to relax, rejuvenate, and reconnect.

๐ŸŒน ๐—ช๐—ต๐˜† ๐—ฌ๐—ผ๐˜‚โ€™๐—น๐—น ๐—Ÿ๐—ผ๐˜ƒ๐—ฒ ๐—œ๐˜:

-A private session with tailored massage guidance from expert spa therapist, Efthimia McEvoy.

-Learn stress-relieving techniques to support your partnerโ€™s well-being.

-A romantic, memorable experience that strengthens your bond.

โœจ Make this more than a celebrationโ€”itโ€™s an opportunity to grow closer and cherish the connection you share.

๐Ÿ“… ๐—•๐—ผ๐—ผ๐—ธ ๐—ง๐—ผ๐—ฑ๐—ฎ๐˜† ๐—ฎ๐—ป๐—ฑ ๐——๐—ถ๐˜€๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐—ฎ ๐—ก๐—ฒ๐˜„ ๐—ช๐—ฎ๐˜† ๐˜๐—ผ ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜!

๐—•๐—ข๐—ข๐—ž ๐—ข๐—ก๐—Ÿ๐—œ๐—ก๐—˜
https://wethrivewellness.ca/couples-experiences/

I want to start walking my dog more in the mornings โ˜€๏ธSo, I asked Carrie, our Consulting Hypnotist, for help boosting my...
07/10/2025

I want to start walking my dog more in the mornings โ˜€๏ธ

So, I asked Carrie, our Consulting Hypnotist, for help boosting my motivation.

We had a consultation to outline my goals, and I had my first hypnosis session yesterday.

Ever wondered what hypnosis is like? โœจ

It starts with a brief check-in, then you relax on a massage table while Carrie guides you into a deep, peaceful state with her gentle guidance and breathing prompts.

While you rest, Carrie's soothing voice speaks directly to your subconscious mind, planting the seeds of positive change.

We're testing Carrie's new hypnosis track, designed to boost my motivation. Since our session, I've listened to it a few times - on my drive home, before bed, and this morning with Bo.

My goal is to reach 28 days of consistent listening and walking, forming a lasting habit.

Then, I'll revisit Carrie and we'll fine-tune my program.

Itโ€™s day one of this plan, and Iโ€™m feeling motivated and inspired โœจ.

Thank you, Carrie ๐Ÿ™๐Ÿป

~ Sarah xo

P.S. Iโ€™m curious which habits you want to create?

โค๏ธ

๐‡๐š๐ฉ๐ฉ๐ฒ, ๐‡๐š๐ฉ๐ฉ๐ข๐ž๐ฌ๐ญ ๐๐ข๐ซ๐ญ๐ก๐๐š๐ฒ, ๐๐ซ๐ž๐š๐ง๐ง๐š! โœจDearest Breanna, what a wonderful dayโ€”the day you were born! Oh how we are grateful ...
07/09/2025

๐‡๐š๐ฉ๐ฉ๐ฒ, ๐‡๐š๐ฉ๐ฉ๐ข๐ž๐ฌ๐ญ ๐๐ข๐ซ๐ญ๐ก๐๐š๐ฒ, ๐๐ซ๐ž๐š๐ง๐ง๐š! โœจ

Dearest Breanna, what a wonderful dayโ€”the day you were born!

Oh how we are grateful for your centred calm and the generous way you lend it to others. Listening is one of your many super powers! Thank you for the way you hold space, and the careful way you consider what you send out into the world. We see you ๐Ÿ’• You ground those who spend time around you. This is a masterful skill โœจ

Your flair for creative projects, your attention-to-every-detail, and your deep love of familyโ€”these parts of you, and so many more, are inspiring.

Thank you for sharing your gifts with our We Thrive team and community ๐Ÿ™๐Ÿป We hold space for you, with deep gratitude for all you have contributed to us, and for all the healing you will support going forward ๐Ÿ’•

May you know how much love, respect, and appreciation we all feel for you. May you be celebrated today and cherished by all who love you. And may you look ahead to this next year full of happy moments, big and small โ˜€๏ธ

Happy Birthday, dear friend.

BIG love,
Your We Thrive Family

โค๏ธ

๐—›๐—ผ๐˜„ ๐——๐—ผ๐—ฒ๐˜€ ๐—˜๐— ๐——๐—ฅ ๐—ช๐—ผ๐—ฟ๐—ธ?๐Ÿค”EMDR therapy may sound unique, but hereโ€™s the science behind it:During a session, Brittany Tracey, P...
07/08/2025

๐—›๐—ผ๐˜„ ๐——๐—ผ๐—ฒ๐˜€ ๐—˜๐— ๐——๐—ฅ ๐—ช๐—ผ๐—ฟ๐—ธ?๐Ÿค”

EMDR therapy may sound unique, but hereโ€™s the science behind it:

During a session, Brittany Tracey, Psychotherapist trained in EDMR Therapy, will guide you through specific eye movements or taps while recalling distressing memories. This process helps your brain "reprocess" the memory so it feels less intense and overwhelming. Think of it as reorganizing a messy closetโ€”everything gets sorted and put in its proper place!

๐Ÿ’ก Curious to see if EMDR might be a fit for you? Letโ€™s connect!

๐Ÿ“ž 613-779-7277
๐Ÿ“ง beawesome@wethrivewellness.ca
๐ŸŒ www.wethrivewellness.ca
๐Ÿ”— Click the link in our Instagram bio

๐‡๐š๐ฉ๐ฉ๐ฒ, ๐‡๐š๐ฉ๐ฉ๐ข๐ž๐ฌ๐ญ ๐๐ข๐ซ๐ญ๐ก๐๐š๐ฒ ๐ญ๐จ ๐ฒ๐จ๐ฎ, ๐‹๐ž๐ฌ๐ฅ๐ข๐ž!! โœจToday, on this special day, may you know just how much you are loved in our b...
07/05/2025

๐‡๐š๐ฉ๐ฉ๐ฒ, ๐‡๐š๐ฉ๐ฉ๐ข๐ž๐ฌ๐ญ ๐๐ข๐ซ๐ญ๐ก๐๐š๐ฒ ๐ญ๐จ ๐ฒ๐จ๐ฎ, ๐‹๐ž๐ฌ๐ฅ๐ข๐ž!! โœจ

Today, on this special day, may you know just how much you are loved in our beautiful community๐Ÿ’•

Your wise and grounded perspective on life is so appreciated. The way you focus on the positive and choose calm kindness with your responses is inspiring โœจ And your laughter! Oh how we love how joy just tumbles out of you ๐Ÿ’•

Thank you for all you do ๐Ÿ™๐Ÿป So many of us have learned deep wisdom about our health from you. Your passion for teaching has impacted countless lives โ˜บ๏ธ

Today, may you know special moments with the people you love. May you enjoy the sun on your face and restful, happy memories โ˜€๏ธ And may this next year ahead bring blessings a plenty.

Happy Birthday, dear friend ๐ŸŽ‰

BIG love,
Your We Thrive Family โค๏ธ

โœจ

๐‰๐ฎ๐ฅ๐ฒ ๐’๐ญ๐ฎ๐๐ข๐จ ๐‚๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ & ๐„๐ฏ๐ž๐ง๐ญ๐ฌ โ˜€๏ธEvery month we offer numerous opportunities for self-care in our busy and friendly studio...
07/05/2025

๐‰๐ฎ๐ฅ๐ฒ ๐’๐ญ๐ฎ๐๐ข๐จ ๐‚๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ & ๐„๐ฏ๐ž๐ง๐ญ๐ฌ โ˜€๏ธ
Every month we offer numerous opportunities for self-care in our busy and friendly studio. Regular self-care helps keep the cup full so we can be resilient, healthy, and happy. Join us!

๐—๐˜‚๐—น๐˜† ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ฆ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐Ÿง˜โ€โ™‚๏ธ
Summer is a great time to begin a new yoga practice or continue building on yours. If you want to give a series a try first, no problem. Just give us a call to book a drop-in spot, otherwise you can book online for the full series. We will pro-rate missed classes when deciding to start a series after it is in progress.

MON | Ease Into Summer: Slow Flow Yoga
TUES | Hatha Yoga with Chair (Level 2)
TUES | Yin Yoga
TUES | Yang/Yin Yoga
WED | Yoga Strong
WED | Summer Balance: Yin/Yang Yoga
WED | Hatha Yoga Basics
FRI | Hatha Yoga with Chair (Level 1) - 1 spot left!
FRI | Seniorโ€™s Chair Yoga - 1 spot left!

๐—๐˜‚๐—น๐˜† ๐——๐—ฟ๐—ผ๐—ฝ-๐—œ๐—ป ๐—–๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€ โœจ
Drop into these classes on a weekly basis. We do recommend booking ahead to save your spot and avoid disappointment. Booking is available online for regular drop-in classes.

TUES | 12:15pm | Guided Meditation
TUES | Harmony Hour: Yoga & Meditation
WED | 12:15pm | Slow Flow Yoga
THURS | 12:15pm | Meditation & Sound

๐—๐˜‚๐—น๐˜† ๐—˜๐˜ƒ๐—ฒ๐—ป๐˜๐˜€ ๐ŸŒ•
These are very popular events, so we encourage booking ahead to avoid disappointment.

JUL 10 | Full Moon Restorative & Sound | FULL
JUL 17 | Breathwork for Relaxation
JUL 18 | Love Flow Yoga (for one couple)
JUL 24 | Sound Bath Meditation | 4 spots left
JUL 31 | Spirit + Sound | 3 spots left

๐Ÿ“ž 613-779-7277
๐Ÿ“ง beawesome@wethrivewellness.ca
๐Ÿ’ป https://wethrivewellness.ca/2025/06/28/july-2025-classes-events/

๐—˜๐—บ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด ๐—ฃ๐—ฒ๐—น๐˜ƒ๐—ถ๐—ฐ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐ŸŒธPelvic health issues can feel isolating, but you donโ€™t have to face them alone. Physiotherapis...
07/03/2025

๐—˜๐—บ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด ๐—ฃ๐—ฒ๐—น๐˜ƒ๐—ถ๐—ฐ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐ŸŒธ

Pelvic health issues can feel isolating, but you donโ€™t have to face them alone. Physiotherapist Leslie Richards specializes in helping women improve their pelvic health with compassion and expertise.

She offers support for:

๐ŸŒŸ Postpartum recovery
๐ŸŒŸ Pelvic pain and discomfort
๐ŸŒŸ Bladder and bowel issues
๐ŸŒŸ Core strengthening

๐Ÿ’ก Itโ€™s time to take control of your pelvic health and feel your best.

๐Ÿ“ž 613-779-7277
๐ŸŒ www.wethrivewellness.ca/physiotherapy

๐Ÿ“ธ ๐“๐ก๐ซ๐จ๐ฐ๐›๐š๐œ๐ค ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ! ๐Ÿ“ธThis photo was taken in July 2020โœจ๐—” ๐—ณ๐—ฒ๐˜„ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ๐—ฑ:- Our coffee table is different now!-...
07/03/2025

๐Ÿ“ธ ๐“๐ก๐ซ๐จ๐ฐ๐›๐š๐œ๐ค ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ! ๐Ÿ“ธ
This photo was taken in July 2020โœจ

๐—” ๐—ณ๐—ฒ๐˜„ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ๐—ฑ:
- Our coffee table is different now!
- Our view on "Good Vibes Only" has shifted. Now we welcome and encourage all vibes to be felt and witnessed๐Ÿ’—

๐—” ๐—ณ๐—ฒ๐˜„ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฟ๐—ฒ๐—บ๐—ฎ๐—ถ๐—ป๐—ฒ๐—ฑ ๐˜๐—ต๐—ฒ ๐˜€๐—ฎ๐—บ๐—ฒ:
- Our BIG ORANGE couch is still an important part of our reception area. It is the holder of our stories, our laughter, and our bodies when we need to rest.
- As healthcare providers, we rest often throughout the workday. It keeps us resilient and open as the holders and safekeepers of ๐™ฎ๐™ค๐™ช๐™ง stories when you visit us.

Nervous system regulation and emotional processing are key parts of doing our jobs wellโœจ

โ˜€๏ธ๐—ฆ๐˜‚๐—บ๐—บ๐—ฒ๐—ฟ ๐—š๐—น๐—ผ๐˜„ ๐—ฆ๐—ฝ๐—ฎ ๐—ฃ๐—ฟ๐—ผ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ฎ๐˜ ๐—ช๐—ฒ ๐—ง๐—ต๐—ฟ๐—ถ๐˜ƒ๐—ฒ! โœจTreat your skin and senses to the ultimate seasonal self-care with these two...
06/30/2025

โ˜€๏ธ๐—ฆ๐˜‚๐—บ๐—บ๐—ฒ๐—ฟ ๐—š๐—น๐—ผ๐˜„ ๐—ฆ๐—ฝ๐—ฎ ๐—ฃ๐—ฟ๐—ผ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ฎ๐˜ ๐—ช๐—ฒ ๐—ง๐—ต๐—ฟ๐—ถ๐˜ƒ๐—ฒ! โœจ

Treat your skin and senses to the ultimate seasonal self-care with these two exclusive offerings designed to hydrate, relax, and glow-up your summer ๐ŸŒฟ๐Ÿ’›

๐ŸŒธ ๐—ฆ๐˜‚๐—บ๐—บ๐—ฒ๐—ฟ ๐—•๐—ผ๐—ฑ๐˜† ๐—š๐—น๐—ผ๐˜„ ๐—˜๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ
A luxurious back polish paired with a hot oil scalp massage. Includes essential oil-infused exfoliation, hot towel cleanse, and a deeply hydrating massage for your back. Tension? Melt it away with the nourishing hot oil scalp ritual. ๐Ÿ’• Honour your skin and body โ€“ you deserve this.

๐ŸŠ๐—ฆ๐˜‚๐—บ๐—บ๐—ฒ๐—ฟ ๐—š๐—น๐—ผ๐˜„ ๐—™๐—ฎ๐—ฐ๐—ถ๐—ฎ๐—น
Glow from head to toe with this full-body + facial experience. Includes a purifying back mask, deep pore-cleansing facial, and a full aromatherapy massage (hands, feet, legs, face, scalp & more!). โœจ Radiance, redefined.

๐Ÿ”— BOOK ONLINE: https://wethrivewellness.ca/the-spa-at-we-thrive/
๐Ÿ“ฒ CALL US: 613-779-7277

Available now through August 31, 2025.

Address

Belleville, ON

Opening Hours

Monday 9am - 5pm
Tuesday 10am - 6pm
Wednesday 9am - 5pm
Thursday 10am - 6pm
Friday 10am - 3pm

Telephone

+16137797277

Website

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About Us

We Thrive is a holistic wellness centre in downtown Belleville, offering a wide variety of services, classes and events in a warm, safe and welcoming environment. At We Thrive, we focus on building community and offering support to people seeking transformation and personal growth. Our environment has been designed intentionally to put our clients at ease. In order to support the healing and transformation process, we have turned the typical clinical experience on its head, offering a warm, welcoming and safe space for our clients to explore all the dimensions of their health and wellness. We also ground our philosophy of care in an experience of community and connectedness, knowing that health, wellness and happiness is elevated when we feel a part of a community that cares for, supports and honours us.

At We Thrive, everyone is welcome. The tea is on, our door is open. We thrive together. #InsideWeThrive #WeThriveTogether #YouBelongHere