Quinte Orthopaedics & Rehabilitation Specialists

Quinte Orthopaedics & Rehabilitation Specialists A multidisciplinary team providing expert orthopaedic care, physiotherapy, and bracing solutions to restore movement and improve quality of life. Our Team.

Your Health. www.quinteortho.com

👋🏻Say hello to gentle, effective pain relief.The TENS 3000 delivers low-level electrical stimulation that helps interrup...
12/12/2025

👋🏻Say hello to gentle, effective pain relief.

The TENS 3000 delivers low-level electrical stimulation that helps interrupt pain signals, relax tight muscles, and improve circulation — a simple, drug-free way to support recovery and reduce discomfort.

Available in The Fitting Room at QO. ⚡️💜

🎄 Holiday Closure ReminderQuinte Ortho will be closed December 24th and will reopen January 5th at 8am.Wishing everyone ...
12/11/2025

🎄 Holiday Closure Reminder

Quinte Ortho will be closed December 24th and will reopen January 5th at 8am.

Wishing everyone a safe, restful, and joyful holiday season! 💜

12/10/2025

❄️ Stay Active This Winter! ❄️
Cold weather doesn’t mean slowing down — movement keeps your joints happy, muscles strong, and mood boosted 💪✨

Even short walks, gentle stretching, or indoor workouts can make a big difference in how your body feels all season long.
Stay moving, stay warm, stay well!

✨ We’re honoured! ✨Our incredible Pedorthist, Marc, has won Platinum in Pedorthics & Orthotics at this year’s Community ...
12/06/2025

✨ We’re honoured! ✨
Our incredible Pedorthist, Marc, has won Platinum in Pedorthics & Orthotics at this year’s Community Votes Belleville! 🥇💜

Thank you to our amazing community for your support — and congratulations, Marc, for the dedicated care you provide every day. 👣🦶

✨ We did it, Quinte! ✨Quinte Orthopaedics & Rehabilitation Specialists has been awarded Platinum across every category w...
12/05/2025

✨ We did it, Quinte! ✨
Quinte Orthopaedics & Rehabilitation Specialists has been awarded Platinum across every category we were nominated in for CommunityVotes Belleville 2025! 🏆💙

Thank you to our amazing community, patients, and team for your trust and support.
We’re honoured to serve you in acupuncture, chiropractic care, foot care, massage therapy, physiotherapy, and orthopaedic care.

Here’s to another year of helping you move, feel, and live better! 💜

Take care of your body, and your performance will follow. ✨💪🔥Prioritize the basics: mobility 🤸‍♂️, good nutrition 🍽️, hy...
12/04/2025

Take care of your body, and your performance will follow. ✨💪🔥

Prioritize the basics: mobility 🤸‍♂️, good nutrition 🍽️, hydration 💧, sleep 🌙 & muscle relaxation 💪

🎄✨ Quinte Ortho Holiday Closure ✨🎄We’ll be taking a holiday break from Dec 24 – Jan 2!Our team is back and ready to supp...
12/03/2025

🎄✨ Quinte Ortho Holiday Closure ✨🎄

We’ll be taking a holiday break from Dec 24 – Jan 2!
Our team is back and ready to support you on Jan 5th at 8am.

💜❄️ Thank you for trusting QO with your care — wishing you a cozy, joyful holiday season! ❄️💜

QO recognizes the importance of athlete performance and recovery. 💪🏅Our team is here to help you move better, heal stron...
12/02/2025

QO recognizes the importance of athlete performance and recovery. 💪🏅
Our team is here to help you move better, heal stronger, and get back in the game.

✨ Lumbar Traction = Low Back Relief ✨A gentle stretch that helps your lower back finally relax 😌Great for:🔹 Low back pai...
11/28/2025

✨ Lumbar Traction = Low Back Relief ✨

A gentle stretch that helps your lower back finally relax 😌
Great for:
🔹 Low back pain
🔹 Tight muscles
🔹 Irritated or pinched nerves

Not everyone needs traction, but your PT will let you know if it’s a perfect match for your back 💜

✨ Cervical Traction at QO ✨Cervical traction is a gentle, targeted treatment used by some of our physiotherapists to hel...
11/27/2025

✨ Cervical Traction at QO ✨

Cervical traction is a gentle, targeted treatment used by some of our physiotherapists to help relieve pressure in the neck and upper spine.

It may help with:
• Neck pain
• Pinched nerves
• Stiffness or tension
• Radiating discomfort

By creating a light, controlled stretch, traction can help improve mobility, reduce pressure on nerves, and provide a soothing sense of relief.

Not all conditions require traction—and not all physiotherapists use it—so your PT will let you know if it’s right for your treatment plan. 💜

✨ Therapeutic Ultrasound at QO ✨Ultrasound isn’t just for pictures of babies — in physio, it helps boost healing in cert...
11/26/2025

✨ Therapeutic Ultrasound at QO ✨
Ultrasound isn’t just for pictures of babies — in physio, it helps boost healing in certain injuries (and only some of our physios use it!).

💙 What It Can Help With:
• Tendonitis & bursitis
• Muscle strains
• Sprains
• Soft-tissue irritation
• Stubborn tight spots
• Mild inflammation

💫 Why We Use It:
• Encourages tissue healing
• Improves circulation
• Helps calm irritated areas
• Softens scar tissue

Ultrasound isn’t for everyone or every injury — your PT will let you know if it fits your plan. 💪😊

✨ IFC in Physiotherapy ✨Interferential Current Therapy (IFC) is a gentle electrical stimulation technique used by some o...
11/25/2025

✨ IFC in Physiotherapy ✨
Interferential Current Therapy (IFC) is a gentle electrical stimulation technique used by some of our physiotherapists at Quinte Orthopaedics as part of select treatment plans to help reduce pain and support healing.

IFC May Help With:
• Acute or chronic pain
• Muscle spasms
• Joint irritation
• Back, neck & shoulder pain
• Post-surgical discomfort
• Sports injuries

How It Works:
Low-frequency currents intersect at the treatment area to help:
• Reduce inflammation
• Improve circulation
• Soothe irritated nerves
• Enhance comfort & mobility

While IFC can be an effective option for certain conditions, it isn’t used for every injury. Your PT will guide you on whether it’s a good fit for your care plan!

Address

250 Sidney Street
Belleville, ON
K8P3Z3

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 6pm
Wednesday 8am - 5pm
Thursday 8am - 6pm
Friday 8am - 3pm

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